Halloween Dinner Cauliflower Curry No Tumeric Recipes

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Curried Cauliflower And Potatoes

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Food & Wine
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Cook time: 27 mins

9 Ingredients
3/4 lb all-purpose potatoes, peeled a...
Salt
One 3-lb head of cauliflower, cut int...
3 Tbsps unsalted butter
2 Tbsps vegetable oil
1 small onion, finely chopped
2 large garlic cloves, minced
2 Tbsps curry powder
2 tsps fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Curried Chicken With Sweet Potatoes & Cauliflower

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Cook time: 5 hrs 4 mins

14 Ingredients
1 clove garlic, minced
1 Tbsp extra-virgin olive oil
1/4 cup loosely packed cilantro leaves
3 cups cauliflower florets, (1 small...
3/4 tsp salt, divided
1 tsp ground ginger
Freshly ground pepper, to taste
8 boneless, skinless chicken thighs,...
1 tsp ground coriander
1 tsp Madras-style curry powder, (se...
3/4 cup nonfat plain yogurt
1/4 cup chopped unsalted dry-roasted...
1 sweet potato, (about 1 lb), peeled...
1/4 tsp cayenne pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Cauliflower, Egg & Potato Curry

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BBC Good Food
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Cook time: 1 hr 5 mins

12 Ingredients
6 hard-boiled eggs , halved lengthways
2.0 tbsp curry paste (Patak's Cumin &...
2 large waxy potatoes (such as Desiré...
1 medium cauliflower , broken into fl...
1 large onion , peeled and diced
thumb-sized piece of root ginger , pe...
2.0 tbsp toasted flaked almonds (opti...
4 garlic cloves , finely chopped
3.0 tbsp vegetable oil
400.0ml can coconut milk
large handful of roughly chopped fres...
1 plump red chilli , seeds removed if...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Curried Cauliflower And Green Bean Salad With Lemon Yogurt

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Food & Wine
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Cook time: 29 mins

12 Ingredients
One 2 1/4-lb head of cauliflower, cut...
1 red onion, cut into thin wedges
1/4 cup extra-virgin olive oil
Salt and freshly ground pepper
1/2 lb green beans, cut into 2-inch l...
1 Tbsp vegetable oil
2 slices of white sandwich bread, tor...
1 tsp mild curry powder, such as Madras
1 cup fat-free, Greek-style plain yogurt
1 Tbsp fresh lemon juice
1/2 cup chopped cilantro
1 garlic clove, finely grated
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Cauliflower And Potato Curry

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VegetarianTimes
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Cook time: 31 mins

10 Ingredients
2 tsp. olive oil
1 1/4 cups thinly sliced onion (about...
2 tsp. minced fresh ginger
1 Tbs. mild curry powder
2 cloves garlic, minced (about 2 tsp.)
4 cups cauliflower florets
1 1/2 lb. round white or red potatoes...
1 cup canned crushed tomatoes in thic...
1/2 cup chopped cilantro
1 cup frozen petite peas
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Cashew Curry Recipe

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Cook time: 35 mins

11 Ingredients
1 cup whole Coconut Milk
1-2 tbsp curry Powder
scant 1/2 tsp fine grain Sea Salt
1/2 large red onion, chopped
1 medium Garlic Clove, chopped
1/3 cup Water
4 oz firm tofu, cut into small cubes...
1 cup green beans, cut into 1-inch se...
1 1/2 cup cauliflower, cut into tiny...
1/3 cup Cashews, toasted
a handful Cilantro, loosely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Curried Cauliflower & Chicken Stew

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Williams-Sonoma
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Site rating: 5 stars
Cook time: 1 hr 2 mins

12 Ingredients
1 small yellow onion, coarsely chopped
2 Tbs. chopped fresh ginger
3 garlic cloves, chopped
1 Tbs. curry powder
1/2 tsp. salt, plus more, to taste
2 Tbs. corn or peanut oil
3/4 lb. tomatoes, seeded and chopped
1 can (13 1/2 fl. oz.) unsweetened co...
1 lb. boneless, skinless chicken thig...
1 small head cauliflower, cut into fl...
1/4 lb. green beans, trimmed and cut...
Steamed rice for serving
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Sweet Potatoe & Veg Curry

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BBC Good Food
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9 Ingredients
2.5 CM ROOT GINGER
100 G TRIMMED BEANS
cauliflower
1 CAN TOMATOES
15 ML curry POWDER
1 GARLIC CLOVE
1 ONION
1 TSP OLIVE OIL
4 MEDIUM SWEET POTATOES
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Curried Potatoes With Cauliflower

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Cook time: 13 mins

11 Ingredients
1 Tbsp vegetable oil
1 small onion, chopped
3 cloves garlic, chopped
1 1/2 tsps grated fresh ginger
1 Tbsp curry powder
2 russet potatoes, cooked and coarsel...
1 package (10 ozs) frozen chopped cau...
1 cup frozen peas, thawed
1/2 tsp salt
1/8 tsp ground red pepper
1 Tbsp lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Cauliflower And Coconut Curry

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Cook time: 19 mins

13 Ingredients
" chilli
" coriander
1 tsp caraway
1 tbsp brown sugar
juice of 1 lime
1 tbsp cajun
salt, pepper
1 small onion
small knob ginger
1 fresh cauliflower
serve with brown rice
1 handful green beans
200 ml coconut cream
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Nutrition by Foodily 92% match
Calories per gram: 0.6
Total fat: High
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Curried Butternut Squash And Cauliflower Soup

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Food & Wine
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Cook time: 1 hr 19 mins

11 Ingredients
3 medium butternut squash (about 5 lb...
2 Tbsps unsalted butter
1 large onion, coarsely chopped
1 Tbsp curry powder
Salt and freshly ground pepper
2 Tbsps honey
1 tsp cinnamon
One 2-lb head of cauliflower, cut int...
Vegetable Stock
1 cup heavy cream
Roasted Garlic Flat Breads
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Lentil Curry

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Martha Stewart
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Cook time: 1 hr

9 Ingredients
1 Tbsp olive oil
1 medium onion, finely chopped
2 Tbsps curry powder
1 lb sweet potatoes, peeled and cut i...
1 head cauliflower (2 1/2 lbs), stemm...
1 cup brown lentils, picked over, wel...
2 cans (14.5 ozs each) diced tomatoes...
Coarse salt
Plain low-fat yogurt, for serving (op...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Coconut Curry

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Healthy Tasty Cheap
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Cook time: 45 mins

16 Ingredients
1/2 pumpkin
Large eggplant
2 zucchini
Bunch of green beans
Can of chickpeas
Head of cauliflower
3 tbsp curry powder
1 tbsp cumin
1/2 tsp cardamom
3 cloves of garlic
1/4 cup of orange juice
1/2 can of coconut milk
2 tsp ketchup
2 tsp sriracha
salt
vegetable oil
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Nutrition by Foodily 94% match
Calories per gram: 0.7
Total fat: High
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Cauliflower And Chickpea Curry

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Cook time: 45 mins

13 Ingredients
1 tbs oil
1 x onion , chopped
2 tbs curry powder
1 tbs garlic , chopped
1 tbs ginger , chopped
14 ozs diced tomatoes
1 tbs chili sauce , optional
1 head cauliflower , cut into florets
19 oz chickpeas , rinsed and drained
1 cup water
1/2 lb green beans , trimmed and slic...
0.50 x salt
1/4 cup cilantro , chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Coconut Lamb Curry With Potatoes And Cauliflower

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Cook time: 36 mins

15 Ingredients
4 medium new red potatoes, cut into 1...
1/4 medium head of cauliflower, cut i...
1 1/2 lbs lamb rib chops
Salt and freshly ground pepper
1 Tbsp plus 2 tsps extra-virgin olive...
2 small onions, halved and thinly sliced
2 medium jalapeño chiles, seeded and...
2 medium garlic cloves, minced
3 Tbsps Madras curry powder
3/4 cup chicken stock or canned low-s...
1 cup unsweetened coconut milk
1/4 cup heavy cream
1/4 cup dried currants
1 Tbsp honey
2 Tbsps finely chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Aloo Gobi Masala (cauliflower And Potato Curry)

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AllRecipes.com
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Cook time: 38 mins

8 Ingredients
1 tsp cumin seeds
1 tsp curry powder
3 potatoes, peeled and cut into 1-inc...
2 tomatoes, diced
1 tsp salt
1 Tbsp olive oil
1 head cauliflower, cut into 1-inch f...
1 onion, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Vegetable Quinoa Curry

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Pip & Ebby
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15 Ingredients
1 cup quinoa, rinsed
¾ lb. green beans, trimmed, cut into...
1 medium seedless cucumber, diced
½ tsp. cumin seeds
1 cup fat-free Greek yogurt
¾ cup chopped cilantro
1 ½ Tbsp. canola oil
1 ½ Tbsp. mild curry powder
1 large onion, halved, cut into strips
2 tsp. each minced garlic and grated...
6 cups cauliflower, cut into 1-inch p...
(1 medium head)
4 carrots, peeled, thinly sliced
1 baked tofu (8 oz.), diced
1 can (14.5 oz.) vegetable broth
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Stuffed Chicken Breast In Curry Sauce Over Roasted Potatoes And...

Food Network
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24 Ingredients
1 head cauliflower, separated into sm...
3 red potatoes, cubed
1/4 cup chopped fresh chervil leaves
1/4 cup raisins
2 Tbsps olive oil
Salt and freshly ground black pepper
1 cup red grapes
1 cup walnuts
3/4 cup dates
4 boneless, skinless chicken breast h...
2 cups all-purpose flour
5 eggs, lightly whisked
2 cups bread crumbs
2 tsps garlic powder
2 tsps onion powder
2 tsps kosher salt
2 Tbsps canola oil
2 Tbsps butter
1/4 cup chopped yellow onion
2 Tbsps curry powder
2 Tbsps all-purpose flour
2 cups chicken stock
Plastic wrap
Meat mallet
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Nutrition by Foodily 96% match
Calories per gram: 1.9
Total fat: High
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Curried Sweet Potatoes Cauliflower And Green Beans

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Food.com
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Site rating: 5 stars
Cook time: 44 mins

11 Ingredients
1/2 cup onion , chopped
1/2 tsp salt
1/2 tsp pepper
2 cups sweet potatoes , peeled and cu...
2 tsps vegetable oil
2 cups cauliflower , cut into florets
2 cups green beans , cut in 1 pieces
1/2 cup red bell pepper , chopped
1/2 tsp ground cumin
1 tsp curry powder
3 Tbsps flour
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Coconut Lamb Curry With Potatoes And Cauliflower

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Food & Wine
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15 Ingredients
4 medium new red potatoes, cut into...
1/4 medium head of cauliflower, cut...
1 1/2 lbs lamb rib chops
Salt and freshly ground pepper
1 Tbsp plus 2 tsps extra-virgin oliv...
2 small onions, halved and thinly sl...
2 medium jalapeño chiles, seeded and...
2 medium garlic cloves, minced
3 Tbsps Madras curry powder
3/4 cup chicken stock or canned low-...
1 cup unsweetened coconut milk
1/4 cup heavy cream
1/4 cup dried currants
1 Tbsp honey
2 Tbsps finely chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Curried Potatoes With Cauliflower

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Men's Health
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Cook time: 15 mins

11 Ingredients
1 Tbsp vegetable oil
1 small onion, chopped
3 cloves garlic, chopped
1 1/2 tsps grated fresh ginger
1 Tbsp curry powder
2 russet potatoes, cooked and coarsel...
1 package (10 ozs) frozen chopped cau...
1 cup frozen peas, thawed
1/2 tsp salt
1/8 tsp ground red pepper
1 Tbsp lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Creamy Curried Squash And Cauliflower Soup

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10 Ingredients
1 medium butternut squash
1 small delicata squash
1 head of cauliflower, cut into florets
3-4 cups vegetable stock (enough to c...
1 large yellow onion, diced
3 cloves fresh garlic, minced
1-1/2 tsps curry powder
3 Tbsps butter
1 or 2 dashes of cayenne pepper
Salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Peanut Chicken And Cauliflower Curry Stir-fry For Two

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CanadianLiving
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Cook time: 18 mins

15 Ingredients
2 boneless skinless chicken breasts
1 tbsp vegetable oil
1 onion , sliced
1 carrot , sliced
3 cloves of garlic , minced
1 tbsp minced gingerroot
1 tbsp mild Indian curry paste
1-1/2 cups cauliflower florets
1 cup chopped green beans
1/2 sweet red pepper , sliced
1 cup chicken stock
2 tbsp smooth peanut butter
1/4 tsp salt
2 tbsp chopped peanuts
2 tbsp fresh coriander
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Vegetable Curry Recipes

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Jamie Oliver
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Cook time: 48 mins

9 Ingredients
vegetable oil
600 ml curry base sauce see curry bas...
butternut squash peeled and diced
1 courgette diced
100 g mushrooms quartered
150 g cauliflower broken into florets
1 medium red onion peeled and chopped
400 ml water
1 red pepper diced
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Curried Peppercorn Pork With Cauliflower And Potatoes

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Prevention
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Cook time: 20 mins

9 Ingredients
2 bags (8 ozs each) cauliflower flore...
5 Tbsps vegetable oil, divided
1/2 cup water, divided
1 1/4 lbs premarinated peppercorn por...
2 Tbsps preminced oil-packed garlic
1 Tbsp curry powder
1/2 tsp salt
2 cups (8 ozs) frozen potato wedges,...
1/4 cup chopped fresh parsley or cila...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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