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13 halloween dinner cauliflower curry canola oil recipes
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17 Ingredients
1 medium cauliflower , cut into florets
2 large russet potatoes, cubed
4 Tbsps canola oil
½ tsp black mustard seeds (or regular...
½ tsp cumin seeds
½ tsp coriander seeds, crushed in a m...
1 medium onion, diced
1 Jalapeno or any hot green pepper, s...
1 medium tomato, diced
3-4 garlic cloves, minced
1 small piece of fresh ginger (thin 1...
½ tsp red pepper chili powder
1/3-½ tsp turmeric powder
½ tsp salt or according to taste
4-8 Tbsps of water
Cilantro leaves
Wedges of lime or lemon
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
20 Ingredients
For the masala:
Pinch of cinnamon
Pinch of cloves
1 Tbsp grated ginger
2 cloves garlic, minced
handful of cilantro, chopped
1 tsp red chilli powder
1/2 tsp turmeric
1/2 tsp salt
For the aloo gobhi:
1 Tbsp canola oil
1 tsp mustard seeds
1 tsp cumin
1 clove garlic, minced
1 cauliflower , stems removed and flor...
1 potato, peeled and chopped
1 carrot, peeled and chopped
1 onion, thinly sliced
6 tomatoes, peeled and chopped
2 handfuls frozen peas
Nutrition by Foodily
90% match
Calories per gram:
Total fat:
13 Ingredients
½ cup canola oil
2 medium russet potatoes, halved leng...
1 large cauliflower (about 1 lb.) bro...
3 medium yellow onions, finely chopped
1 2â³ piece ginger, peeled and cut i...
2 canned whole, peeled tomatoes, crushed
1½ tsp. ground coriander
½ tsp. cayenne
½ tsp. ground turmeric Kosher salt a...
½ cup frozen green peas
½ tsp. ground cumin
½ tsp. garam masala
INSTRUCTIONS
Nutrition by Foodily
92% match
Calories per gram:
Total fat:
Eating Well
Site rating:
4 stars
Cook time: 1 hr 7 mins
20 Ingredients
This recipe calls for:
3 large cloves garlic, minced
1/2 tsp salt
2 Tbsps chopped toasted nuts, such as...
2 Tbsps chopped fresh cilantro
1 1/2 Tbsps ground coriander
1 Tbsp mustard seeds, preferably brown
Cucumber-Mint Raita
1/2 tsp sugar
1 lb all-purpose potatoes, peeled and...
2 cups water
1 3/4 cups Cucumber-Mint Raita, (rec...
Freshly ground pepper, to taste
1 Tbsp minced fresh ginger
2 cups sliced carrots
1 Tbsp curry powder, preferably Madras
1 jalapeño pepper, seeded and minced
1 head cauliflower , cut into small fl...
2 onions, chopped (2 cups)
1 Tbsp canola oil
Nutrition by Foodily
95% match
Calories per gram:
Total fat:
15 Ingredients
1 cup quinoa, rinsed
¾ lb. green beans, trimmed, cut into...
1 medium seedless cucumber, diced
½ tsp. cumin seeds
1 cup fat-free Greek yogurt
¾ cup chopped cilantro
1 ½ Tbsp. canola oil
1 ½ Tbsp. mild curry powder
1 large onion, halved, cut into strips
2 tsp. each minced garlic and grated...
6 cups cauliflower , cut into 1-inch p...
(1 medium head)
4 carrots, peeled, thinly sliced
1 baked tofu (8 oz.), diced
1 can (14.5 oz.) vegetable broth
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
24 Ingredients
1 head cauliflower , separated into sm...
3 red potatoes, cubed
1/4 cup chopped fresh chervil leaves
1/4 cup raisins
2 Tbsps olive oil
Salt and freshly ground black pepper
1 cup red grapes
1 cup walnuts
3/4 cup dates
4 boneless, skinless chicken breast h...
2 cups all-purpose flour
5 eggs, lightly whisked
2 cups bread crumbs
2 tsps garlic powder
2 tsps onion powder
2 tsps kosher salt
2 Tbsps canola oil
2 Tbsps butter
1/4 cup chopped yellow onion
2 Tbsps curry powder
2 Tbsps all-purpose flour
2 cups chicken stock
Plastic wrap
Meat mallet
Nutrition by Foodily
96% match
Calories per gram:
Total fat:
25 Ingredients
4 cups chopped red onions (about 2 la...
1 1/2 Tbsps sunflower oil or canola oil
1 tsp nigella seeds
1 tsp black mustard seeds
1 tsp yellow mustard seeds
2 Tbsps fresh lemon juice
2 tsps grated lemon peel
3 Tbsps sunflower or canola oil
4 tsps curry powder
2/3 cup Greek yogurt
2 green onions, thinly sliced
2 Tbsps chopped fresh mint
2 Tbsps olive oil
1 small head of cauliflower , halved,...
1 medium white onion, chopped
3 Tbsps curry leaves
1 tsp fennel seeds
1 tsp cumin seeds
1 lb Yukon Gold potatoes, peeled, cut...
1 Tbsp turmeric
4 1/2 cups vegetable broth
6 bay leaves
1 9-oz bag baby spinach leaves
14-to 16-oz container firm tofu, drai...
Chopped fresh parsley
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
4 stars
Cook time: 8 hrs 27 mins
25 Ingredients
4 cups chopped red onions (about 2 la...
1 1/2 Tbsps sunflower oil or canola oil
1 tsp nigella seeds*
1 tsp black mustard seeds
1 tsp yellow mustard seeds
2 Tbsps fresh lemon juice
2 tsps grated lemon peel
3 Tbsps sunflower or canola oil
4 tsps curry powder
2/3 cup Greek yogurt
2 green onions, thinly sliced
2 Tbsps chopped fresh mint
2 Tbsps olive oil
1 small head of cauliflower , halved,...
1 medium white onion, chopped
3 Tbsps curry leaves
1 tsp fennel seeds
1 tsp cumin seeds
1 lb Yukon Gold potatoes, peeled, cut...
1 Tbsp turmeric
4 1/2 cups vegetable broth
6 bay leaves
1 9-oz bag baby spinach leaves
1 14- to 16-oz container firm tofu, d...
Chopped fresh parsley
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
1 small head cauliflower , cut into fl...
1 cup green beans, stems removed and...
1 Tbs. canola oil
1 cup cremini mushrooms, ends trimmed...
1 14-oz. can light coconut milk
1–2 Tbs. Thai red curry paste
2 Tbs. brown sugar
2 Tbs. tamari or low-sodium soy sauce
1 small red bell pepper, cored, seede...
20–30 fresh Thai basil leaves
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 39 mins
16 Ingredients
1/2 tsp turmeric
1 1/2 lbs red potatoes, peeled and cubed
1/2 tsp curry powder
2 Tbsps canola oil or vegetable oil
2 cloves garlic , minced
2 cups cauliflower florets (about 1 h...
1 medium yellow onion , sliced
1 tsp cumin
1 cup fresh peas (can use frozen)
2 tsps fresh ginger , minced (I usual...
1/4 cup fresh cilantro , chopped
fresh black pepper
1 cup water
1/4 tsp cayenne pepper (or to taste)
salt
2 tsps brown mustard seeds
Nutrition by Foodily
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17 Ingredients
1 3/4 tsps salt
1 cup cauliflower florets, (1-inch p...
1/2 cup yellow split peas, (chana dal)
1 Tbsp cornstarch
1 tsp cumin seeds
4 long thin slices fresh ginger, cut...
1 cup green bean pieces, frozen or fr...
1 tsp ghee, or butter (optional)
4 large cloves garlic, cut into thin...
1-3 fresh green chiles, such as Thai...
1/2 tsp ground turmeric
1/4 cup finely chopped fresh cilantro
1 small (8 ozs) eggplant, cut into 1/...
1 medium carrot, cut into 1/4-inch-th...
Juice from 1 medium lime
1 large russet or Yukon Gold potato,...
1 Tbsp canola oil
Nutrition by Foodily
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15 Ingredients
a drizzle of canola oil
1 x onion, peeled and thinly sliced o...
2 x garlic cloves, crushed
1 tbsp grated fresh ginger (bottled i...
1-2 tsp curry paste
red, orange or yellow bell pepper, se...
1 14-oz (398 mL) can diced tomatoes,...
1-2 cup zucchini, green beans, potato...
1/2 cup canned or cooked lentils
1/2-1 14-oz (398 mL) can coconut milk
spoonful of mango or peach chutney (o...
1 small tart apple, chopped (optional)
Salt and pepper to taste
A couple handfuls of fresh spinach, c...
Chopped peanuts, salted or unsalted,...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 55 mins
20 Ingredients
2 Tbsps ginger , minced
1 (350 g) package firm tofu , cubed
1 lemon , sliced
1 tsp cayenne pepper
2 small potatoes , cubed
2 Tbsps unsweetened coconut
1 onion , diced
3 Tbsps curry powder
1 Tbsp cumin seed
2 cups water or broth
1 tsp ground coriander
1 (14 oz) can coconut milk
1 (15 oz) can chickpeas
1 sweet potato , cubed
1 bunch cilantro , washed and chopped
2 cups cauliflower florets
1 carrot , diced
3 garlic cloves , minced
1/2 cup peas
1 Tbsp canola oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
