• 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 8 eggs
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  • 1 pound button or cremini mushro...
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  • 1 cup grated Gruyère
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  • 2 medium tomatoes, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups water
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    +
  • 1 cup cashews
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    +
  • 1 tbsp miso
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  • 2 tsp sea salt
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    +
  • 1 clove garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 Tbsp unsalted butter
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    +
  • ¾ cups all-purpose flour
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    +
  • 1 tsp garlic powder
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  • 1 tsp onion powder
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  • 1 tsp dried parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked elbow macaroni
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  • 1 slice applewood-smoked bacon
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  • 8 ounces skinless, boneless chic...
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  • 1 tablespoon canola oil
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    +
  • 1 tablespoon all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lb elbow macaroni
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  • Handful salt to flavor the water
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    +
  • 4 Tbsp unsalted butter
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  • ¼ cup flour
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    +
  • 1 Tbsp dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 oz uncooked pasta, elbow maca...
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  • 1/8 tsp table salt, for pasta co...
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    +
  • 2 cup(s) fat free skim milk
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    +
  • 1/4 cup(s) all-purpose flour
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    +
  • 3/4 tsp table salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1/4 cups quinoa, rinsed and dr...
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  • 1 chicken breast
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  • garlic powder
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  • onion powder
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    +
  • salt & pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups 2% milk
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    +
  • 1/4 cup all-purpose flour
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    +
  • 3 Tbsp. Country Crock® Spread, d...
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    +
  • 2 cups cut-up cooked chicken breast
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    +
  • 4 cups vegetables such as brocco...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces chicken and sun-dried t...
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    +
  • 1 1/4 cups fat-free milk
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 3/4 cup (3 ounces) shredded redu...
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    +
  • 1/3 cup (about 1 1/3 ounces) shr...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound chicken tenders
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    +
  • 1 cup long grain rice
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    +
  • 1 1/2 cups Kitchen Basics® Origi...
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    +
  • 1 cup milk
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    +
  • 2 teaspoons McCormick® Garlic Po...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 16 Ingredients
  • 8 ounces elbow macaroni
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    +
  • 1 tablespoon Paprika
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    +
  • 1 teaspoon Salt
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    +
  • 1 teaspoon Garlic powder
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    +
  • 1 teaspoon black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/4 cup milk (2% fat)
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    +
  • 1 teaspoon onion powder
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1 teaspoon reduced-sodium soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 7 ounces (1 1/2 cups) dried unco...
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    +
  • 1 Half Stick of Land O Lakes® Bu...
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1 1/2 teaspoons dried mustard
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    +
  • 3/4 teaspoon onion powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 ounces (1 1/4 cups) dried unco...
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    +
  • 10 (3/4-ounce) slices Land O Lak...
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    +
  • 2 tablespoons Land O Lakes® Butter
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 teaspoon dried mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cup(s) uncooked elbow macaroni
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    +
  • 4 cup(s) fresh broccoli florets
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    +
  • 1/2 cup(s) butter, cubed
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    +
  • 3 tablespoon(s) all-purpose flour
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    +
  • 1/2 teaspoon(s) garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbs. unsalted butter or nonhyd...
    -
    +
  • 2 Tbs. all-purpose flour
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    +
  • 1 Tbs. onion powder
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    +
  • 2 tsp. garlic powder
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    +
  • 2 cups skim milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 bags- extra wide egg noodles
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    +
  • 2 cups milk
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    +
  • 2 T flour
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    +
  • 2 T butter
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    +
  • 1/2 lb thin sliced deli maple ham
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb fresh green beans
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    +
  • 2 cup homemade cream of mushroom...
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    +
  • 1 cup General Mills Rice Chex ce...
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    +
  • 1/2 tsp onion powder
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    +
  • 1/3 cup shredded parmesan cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 gallon boiling water
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    +
  • 1/4 cup oil
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    +
  • 5 lbs Elbow Macaroni
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    +
  • 2 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 bunch fresh broccoli, cut into...
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    +
  • 2 cups white rice
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    +
  • 1/2 cup margarine
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    +
  • 1/2 cup unbleached all-purpose f...
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    +
  • 3 1/2 cups boiling water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 qt. cream of mushroom soup
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    +
  • 1 cup half-and-half
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    +
  • 1/2 tsp. black pepper
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    +
  • 1 tsp. onion powder
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    +
  • 1 Tbsp. soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pkg. frozen chopped broccoli
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    +
  • 1/2 cup mayo
    -
    +
  • 1 egg
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    +
  • 1 can cream of mushroom soup
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    +
  • 1 Tbsp. lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can cream of chicken soup (reg...
    -
    +
  • 1 1/3 cups water
    -
    +
  • 3/4 cup uncooked regular long-gr...
    -
    +
  • 1/2 tsp. onion powder
    -
    +
  • 1/4 tsp. ground black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 boxes Kraft Macaroni and Cheese
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    +
  • 2 cans low fat condensed milk
    -
    +
  • 1 cup shredded parmesan cheese
    -
    +
  • 2 cups shredded cheese (your cho...
    -
    +
  • 3 Tbsp. butter or substitute
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Tennessee Pride mild Sausage Roll
    -
    +
  • 2 Tennessee Pride Hot Sausage Roll
    -
    +
  • 2 teaspoon garlic powder
    -
    +
  • 1 teaspoon seasoning salt
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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