• 6 Ingredients
  • 3 cups frozen cauliflower florets
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  • 4 1/2 oz (about 1 1/4 cups) unco...
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  • 2 tbsp light sour cream
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  • 2 slices 2% american cheese
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  • 4 wedges of The Laughing Cow Lig...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound elbow macaroni
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  • 3 Tablespoons butter
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  • 3 Tablespoons flour
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  • 4 cups whole milk
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  • 8 oz. sharp cheddar cheese, shre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces (2 cups) elbow macaroni
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  • Kosher salt
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 3 cups whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups fat free milk
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  • 1 package (10.7 oz.) 2% American...
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  • 8 ounces uncooked whole grain el...
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  • 1/4 cup I Can't Believe It's Not...
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  • 1/2 cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb elbow macaroni
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  • 2 tbsp light butter with canola oil
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  • 2 tbsp whole wheat or all-purpos...
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  • 1 cup plain soy milk, at room te...
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  • 4 oz low-fat american cheese, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces dry, uncooked elbow pasta
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  • 7 ounces Andrew & Everett sliced...
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  • 2 cups (16 ounces) milk
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  • 1/4 cup freshly grated Parmesan...
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  • pinch of Bradley Farms paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups fat free milk
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  • 1 package (10.7 oz.) 2% American...
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    +
  • 8 ounces uncooked whole grain el...
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    +
  • 1/4 cup I Can't Believe It's Not...
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    +
  • 1/2 cup grated Parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices white sandwich bread
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  • 1 lb elbow macaroni
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  • 5 tablespoon flour
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  • 4 tablespoons butter (not a misp...
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  • 3 (12-ounce) cans evaporated milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Tbsp. Country Crock® Spread
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  • 4 tsp. all-purpose flour
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  • 1 1/2 cups 2% milk
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  • 12 slices 2% american cheese, cu...
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  • 1/4 tsp. seasoned salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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  • 1/4 cup all-purpose flour
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  • 1/8 teaspoon ground black pepper
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  • 1/2 cup skim milk
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  • 5 slices process american cheese...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces (2 1/3 cups) uncooked d...
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  • 12 ounces sliced Land O Lakes® D...
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  • 3/4 cup milk
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  • 1 (4-ounce) can chopped green ch...
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  • 1/4 cup roasted red pepper, cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 ounces (2 cups) uncooked dried...
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  • 1 (8-ounce) package LAND O LAKES...
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  • 1/2 cup milk
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  • 2/3 cup thick and chunky salsa
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 ounces (2 cups) dried uncooke...
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  • 3 tablespoons Land O Lakes® Butter
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  • 2 tablespoons all-purpose flour
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  • 3/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 7 ounces (1 1/2 cups) dried unco...
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  • 1 Half Stick of Land O Lakes® Bu...
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  • 3 tablespoons all-purpose flour
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    +
  • 1 1/2 teaspoons dried mustard
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  • 3/4 teaspoon onion powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 ounces (1 1/2 cups) uncooked d...
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  • 1 cup milk
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  • 3/4 pound slice Land O Lakes® De...
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  • 1/2 cup coarsely crushed seasone...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces (1 1/2 cups) uncooked d...
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  • 1/2 pound sliced Land O Lakes® D...
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  • 2 tablespoons Land O Lakes® Butter
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 teaspoon Dijon-style mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups broccoli florets
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  • 8 ounces uncooked rigatoni
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  • 1 tablespoon butter
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  • 1 1/2 tablespoons all-purpose flour
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    +
  • 1 1/4 cups 2% reduced-fat milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 ounces (1 1/2 cups) uncooked d...
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  • 1/2 pound sliced Land O Lakes® D...
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    +
  • 1/4 pound sliced Land O Lakes® D...
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    +
  • 1 cup Land O Lakes® Fat Free Hal...
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    +
  • 1/2 cup coarsely crushed seasone...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 ounces (1 1/4 cups) dried unco...
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    +
  • 10 (3/4-ounce) slices Land O Lak...
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    +
  • 2 tablespoons Land O Lakes® Butter
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 teaspoon dried mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup elbow pasta, cooked accord...
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  • 1/2 pound ground chuck
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  • 1/2 pound ground sirloin
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  • A few dashes hot sauce
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  • Salt and freshly ground black pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup butter or margarine, div...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 cups milk
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    +
  • 1 (8-ounce) package shredded Che...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound penne or elbow macaroni
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    +
  • 4 tablespoons (1/2 stick) unsalt...
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    +
  • 1/3 cup all-purpose flour
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    +
  • 4 cups milk , heated
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    +
  • 2 cups (8 ounces) shredded extra...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz. Neufchatel cheese, melted
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  • 2 cups shredded Monterey Jack
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  • 4 cups shredded extra sharp Cheddar
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    +
  • 3 cups shredded Swiss
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    +
  • 1 ½ cups freshly grated Parmesan
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup butter (1 stick)
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    +
  • 8 oz. Philadelphia Cream Cheese
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    +
  • 16 oz. Velveeta Cheese
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    +
  • 2 cups milk, divided
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    +
  • 1/2 cup Kraft Parmesan Cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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