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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1/2 cup minced green onion, including...
  • 1 lb cooked cod, flaked
  • 2 cups mashed potatoes
  • 2 eggs
  • 3 Tbsps flat-leaf parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • dried cod previously soaked, 200 gr
  • potatoes, 300 gr
  • egg, 1
  • breadcrumbs, 2 – 3 Tbsps
  • garlic, 1/2 clove
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 33 Ingredients
  • 3 tb roasted fennel seed
  • 1 tsp anise seed
  • 2 shallots, minced
  • 1 clove garlic, minced
  • ? cup white wine vinegar
  • Show all (33)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 x smoked trout
  • 3 x medium sized potatoes, boiled and...
  • 1 x egg, lightly beaten
  • fresh herbs, chopped finely
  • breadcrumbs
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 lb cod or halibut fillet, cut int...
  • 3/4 lb cooked small shrimp
  • 1 Tbsp Thai red curry paste
  • 1 Tbsp fish sauce
  • 1 tsp sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • About 10 ozs (300g) smoked salmon
  • 1/2 cup full fat milk
  • Small bunch dill or packet
  • 1/4 cup all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. sweet potatoes [or or yams]
  • 1/4 cup red bell pepper
  • 1/4 cup finely chopped red onion
  • 1 Tbsp. chopped fresh cilantro
  • 1 egg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 Tbsp olive oil
  • 1 cup finely chopped onion
  • 2 lbs sea scallops
  • 1/2 cup chopped fresh chives
  • 2 Tbsps chopped fresh parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb cooked sweet potato
  • 1/8 cup Milk
  • 1/2 x Onion
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs baking potatoes, peeled and cubed
  • 1/4 cup whipping cream
  • 3 Tbsps butter
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • sea salt and fresh ground black pepper
  • 3 slices of good-quality smoked salmon
  • a bunch of fresh chives , finely cho...
  • ¾ lb Desirée or any all-purpose pota...
  • 1 large knob of butter
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 4 large baking potatoes (about 4 lbs)...
  • Salt
  • Freshly ground white pepper
  • 2 Tbsps plus 2 tsps olive oil
  • 3/4 cup vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 300 g mashed potato
  • 200 g flaked smoked mackerel
  • 1 spring onion, finely sliced
  • 1 free range egg yolk
  • 2 tbs chopped mixed herbs such as dil...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • For the crème fraîche
  • 1/2 cup crème fraîche
  • 2 Tbsps minced fresh herbs (dill, chi...
  • 1/4 tsp salt
  • 1/4 tsp lemon zest
  • Show all (16)
  • Nutrition by Foodily 81% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 23 Ingredients
  • LOBSTER AMERICAN SAUCE
  • 4 medium Idaho potatoes, peeled
  • 1/2 cup white wine
  • Salt and pepper and pinch of cayenne...
  • 2 Tbsps tomato puree
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 tbsp fresh lemon juice
  • 2 egg yolks
  • salt and freshly ground black pepper
  • 1 tsp sugar
  • 2 tbsp chopped dill
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.7
  • Total fat: High
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  • 10 Ingredients
  • 1 lb skinless cod fillets (approximat...
  • 4 large russet or Idaho potatoes (abo...
  • 2 large eggs
  • 2 Tbsps all-purpose flour
  • 1/4 cup coarsely grated onion, squeez...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 can (6 1/2 or 7 oz.) tuna, drained
  • 1/2 cup soft fresh bread crumbs
  • 1 egg
  • 1/2 cup whole natural almonds, chopped
  • 1 Tbs. Butter or margarine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • sea salt and fresh ground black pepper
  • 3 slices of good quality smoked salmon
  • 2 eggs preferably free range or organic
  • 2 spring onions finely sliced
  • 1 heaped tsp plain flour
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • Pan-Seared Salmon With Scallions and...
  • 3 1/2 lbs skinless salmon fillet, div...
  • flour
  • 4 Tbsps butter, divided
  • 2 Tbsps olive oil, divided
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 15 Ingredients
  • Vegetable oil
  • 2 cups flaked cooked cod (about 13 oz...
  • 4 eggs
  • 1 3/4 tsps salt
  • 3/4 tsp freshly ground white pepper
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 4 lbs. boiling potatoes
  • Salt
  • 1/4 cup vegetable oil
  • 1/4 cup extra-virgin olive oil
  • 6 tbsp. freshly squeezed lime juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup minced shallots
  • 1 Tbsp minced serrano pepper
  • 1 egg
  • 3/4 lb (41-50 count) shrimp, shelled...
  • 2 Tbsps fish sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 4 eggs
  • 300.0g leftover mashed potatoes
  • 300.0g smoked haddock
  • 200.0g mixed salad leaves
  • ½ pack coriander , leaves only
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup fat-free mayonnaise
  • 3 Tbsps finely chopped onion
  • 3 Tbsps sweet pickle relish
  • 2 tsps fresh lemon juice
  • 4 tsps Dijon mustard
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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