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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 lb cod or halibut fillet, cut int...
  • 3/4 lb cooked small shrimp
  • 1 Tbsp Thai red curry paste
  • 1 Tbsp fish sauce
  • 1 tsp sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 4 lbs. boiling potatoes
  • Salt
  • 1/4 cup vegetable oil
  • 1/4 cup extra-virgin olive oil
  • 6 tbsp. freshly squeezed lime juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 1½ bowls yam, diced into 1-2cm cubes
  • 1 bowl rice flour
  • 2 Tbsps wheat starch*
  • 2 bowls water
  • ½ – ¾ bowl dried shrimps (heh bee) –...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb. sweet potatoes [or or yams]
  • 1/4 cup red bell pepper
  • 1/4 cup finely chopped red onion
  • 1 Tbsp. chopped fresh cilantro
  • 1 egg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • sea salt and fresh ground black pepper
  • 3 slices of good-quality smoked salmon
  • a bunch of fresh chives , finely cho...
  • ¾ lb Desirée or any all-purpose pota...
  • 1 large knob of butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 tbsp fresh lemon juice
  • 2 egg yolks
  • salt and freshly ground black pepper
  • 1 tsp sugar
  • 2 tbsp chopped dill
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.7
  • Total fat: High
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  • 8 Ingredients
  • 1 10 oz package Chinese-style noodle...
  • 1/2 cup hoisin sauce
  • 1 20 oz can pineapple chunks, juice...
  • 7 Tbsps vegetable oil
  • 1 tsp crushed red pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 oz (250g) peeled and deveined raw s...
  • 2 Tbsps red curry paste
  • 1 large egg
  • 2 tsp fish sauce
  • 1 Tbsp sugar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup mashed potatoes
  • 10 oz (300g) smoked haddock fillet (...
  • 1 large egg , beaten
  • ½ cup vegetable oil
  • 2 scallions , white and green parts,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 tbsp finely chopped Chinese or gar...
  • 1 fresh hot green or red chile , see...
  • vegetable oil , for deep-frying
  • ½ cup finely chopped green beans
  • 2 kaffir lime leaves , cut into wafe...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 33 Ingredients
  • 3 tb roasted fennel seed
  • 1 tsp anise seed
  • 2 shallots, minced
  • 1 clove garlic, minced
  • ? cup white wine vinegar
  • Show all (33)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 cod fillet boned and skinned
  • 1 cup(s) mashed potatoes mashed
  • 1 egg beaten
  • 1 Tbsp(s) butter
  • 3/4 cup(s) bread crumbs
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs baking potatoes, peeled and cubed
  • 1/4 cup whipping cream
  • 3 Tbsps butter
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup fat-free mayonnaise
  • 3 Tbsps finely chopped onion
  • 3 Tbsps sweet pickle relish
  • 2 tsps fresh lemon juice
  • 4 tsps Dijon mustard
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup plus 3 Tbsps cooking oil
  • 1 1/2 lbs baking potatoes (about 3),...
  • 1 1/4 tsps salt
  • 1 onion, grated
  • 1 lb skinless salmon fillets
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • Mustard-Chive Cream Sauce
  • 2 (1-oz) slices white bread, divided
  • 1 cup (8 ozs) refrigerated prepared m...
  • 4 ozs skinless, boneless smoked trout...
  • 1 large egg, lightly beaten
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 lbs boned, skinned salmon fille...
  • 1/2 tsp chopped fresh or crumbled dri...
  • 1/2 tsp grated lemon peel
  • About 1/4 cup extra-virgin olive oil
  • 3 Tbsps pisco liquor or tequila
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 4 POTATO cakeS
  • 1/2 tsp freshly ground black pepper,...
  • 2 Tbsps fresh lemon juice (1 lemon)
  • 2 Tbsps dry white wine
  • 1 Tbsp extravirgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 cup finely chopped red onion
  • 2 Tbsps chopped fresh parsley
  • 3 Tbsps light mayonnaise
  • 2 tsps Dijon mustard
  • 3/4 tsp Old Bay seasoning
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 125 g cooked white crab meat
  • 125 g cooked smoked fish (trout)
  • 250 g mashed potato
  • 5 g ginger
  • 5 g garlic
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lb 2oz (500g) white crabmeat
  • 4 oz (115g) green beans, trimmed and...
  • 1 green or red chile, seeded and very...
  • 1 tsp lemongrass, very finely chopped
  • finely grated zest of 1 lime
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • dried cod previously soaked, 200 gr
  • potatoes, 300 gr
  • egg, 1
  • breadcrumbs, 2 – 3 Tbsps
  • garlic, 1/2 clove
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 300 g mashed potato
  • 200 g flaked smoked mackerel
  • 1 spring onion, finely sliced
  • 1 free range egg yolk
  • 2 tbs chopped mixed herbs such as dil...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 spring onions finely chopped
  • 150 gs white fish fillets
  • 1 red/ green chilli finely chopped...
  • 150 gs prawns
  • 1 serving fish cake dipping sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 tsps lemon juice
  • 1/2 tsp salt
  • 1/2 cup all purpose flour
  • 1/2 cup oil
  • 2 cups canned salmon, tuna or mackerel
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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