• 13 Ingredients
  • 1/2 pound dry small pasta, I use...
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  • 1 stick unsalted butter
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  • 1/2 cup all purpose flour
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly cracked bla...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 1/2 large onion, chopped (about...
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  • 4-5 cloves garlic, minced
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  • 1/4 cup all-purpose flour
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  • 2 cups low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound chicken breast tenders,...
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  • Salt and pepper
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  • 1 small onion, chopped
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  • 1 pound macaroni elbows or cavat...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 cups (uncooked) medium grain b...
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  • chicken broth
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  • 3 cups broccoli
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  • 1/4 cup sliced green onions
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  • 2 chicken breasts, cut into bite...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1/2 x onion
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  • 1 Ib mushrooms quartered
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  • 1 x stalk of celery
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  • 1 box Farmhouse Long Grain & Wil...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 small onion, chopped
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  • 2 Tbsp. all-purpose flour
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  • 1 1/2 cups 2% milk
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  • 1 tub Knorr® Homestyle Stock - C...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 3 Tbsp. Country Crock® Spread ,...
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  • 1 lb. ground chicken
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  • 1 cup chopped onion
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  • 1/4 cup all-purpose flour
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  • 1 can (14.5 oz.) reduced sodium...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 1/2 onion, chopped
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  • 1/4 cup all-purpose flour
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  • 1 tablespoon dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound chicken breast tenders,...
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  • Salt and pepper
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  • 1 small onion, chopped
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  • 1 pound macaroni elbows
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 medium onions, chopped
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  • 1 cube margarine
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  • 1 package frozen broccoli
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  • 2 cans cream of chicken or mushr...
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  • 1 cup milk
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 3 lb. diced cooked chicken breast
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  • 2 cans (10.5 oz. each) Campbell’...
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  • 16 oz. Breakstone's or Knudsen S...
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  • 1 cup Kraft Mayo
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  • 2 oz. lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 boneless skinless chicken brea...
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  • 1 can (10 1/2 ounce) cream of mu...
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  • 2 medium onions, chopped
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  • 1 (2 lb) bag broccoli florets, s...
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  • 1 lb. cheddar cheese, grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 box Uncle Ben's broccoli Rice...
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  • 1/2 cup chopped celery
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  • 1 cup chopped onions
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  • 4 tablespoons butter
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  • 1 box frozen chopped broccoli
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 cup(s) uncooked yolk-free...
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  • 2 1/2 cup(s) cubed cooked chicke...
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  • 4 cup(s) frozen broccoli florets...
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  • 1 small onion, chopped
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  • 1 10 3/4-ounce can(s) • condense...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 packages (10 ounces each) froz...
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  • 1 can (10 3/4 ounces) creamy chi...
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  • 1 carton (8 ounces) Sour Cream
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  • 1 cup (4 ounces) shredded Wiscon...
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  • 2 tablespoons chopped onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 1/2 onion, chopped
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  • 1/4 cup all-purpose flour
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    +
  • 1 tablespoon dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 box(es) Frozen broccoli Cooked
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  • 2 cup(s) Rice Cooked
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  • 8 ounce(s) cheddar cheese
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  • 1 can(s) Cream of Mushroom
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  • 1 can(s) Cream of chicken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 3 whole chicken breasts, skinned...
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  • 1 1/2 pounds fresh broccoli, washed
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  • 2 tablespoons butter
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  • 1/2 cup chopped onion
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup mayonnaise
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  • 2 cups cheddar cheese , shredded
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  • 3 boneless skinless chicken brea...
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  • 3 (10 ounce) packages frozen cho...
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  • 1/2 cup butter , melted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 5 slices bacon, cut into 1-inch...
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  • 1 medium tomato, chopped
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  • 1 pound boneless skinless chicke...
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  • 1 package ZATARAIN'S® Cheddar Br...
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  • 2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1/2 cup plain breadcrumbs
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  • 1 cup sharp cheddar cheese
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  • 1 (7 ounce) bag egg noodles
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  • 1 (5 ounce) can evaporated milk
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  • 1 yellow onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces wide egg noodles
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  • 3/4 cup milk
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  • 3 tablespoons butter or margarine
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  • 2 cups muenster cheese , shredded
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces egg noodles
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  • 3/4 cup milk
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  • 1/4 cup all-purpose flour
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  • 1 yellow onion, chopped
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  • 1 (10 ounce) package chopped fro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/8 teaspoon chipotle chile powd...
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  • 1 cup chicken broth
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  • 2 cups broccoli florets, finely...
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  • 1 cup milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon ground black pepper
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  • 1/2 cup chopped green onion
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  • 1 teaspoon dried basil
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  • 1 (10 ounce) package frozen broc...
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all