• 12 Ingredients
  • 1 tbsp olive oil
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  • 1/2 x Onion
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  • 1 Ib mushrooms quartered
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  • 1 x stalk of celery
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  • 1 box Farmhouse Long Grain & Wil...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 tbsp. lemon juice
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  • 1 can (2.8 ounces) French's® Fre...
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  • 1/2 cup milk
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  • 4 cups frozen broccoli cuts , th...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 1 tablespoon lemon juice
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  • 4 cups frozen broccoli cuts, thawed
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  • 1 can (2.8 ounces) French's® Fre...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 3 Ingredients
  • 1 pkg. (12.6 oz.) KRAFT HOMESTYL...
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  • 2 cups frozen mixed vegetables (...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1 pkg. (10 oz.) frozen mixed veg...
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  • 1/4 cup fat-free milk
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  • 2 tsp. unsalted butter
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  • 1/2 lb. boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 chicken breast
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  • about 1/4 pound of carne asada meat
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  • 1 box Velveeta mac and cheese
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  • 2 cup fresh broccoli
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 6 boneless skinless chicken breasts
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  • 1 box Velveeta Cheese Dinner
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  • 1 lg. pkg. broccoli/cauliflower/...
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  • Garlic powder
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  • Onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 2 chicken breasts baked
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  • 4 cup(s) brown rice uncooked
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  • 2 can(s) cream of chicken soup
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  • 1/4 cup(s) mayonnaise
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  • 2 bag(s) broccoli
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 (16 ounce) box penne pasta , c...
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  • 3-4 boneless skinless chicken br...
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  • 1 bunch broccoli , cooked (I use...
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  • 2 (16 ounce) jars alfredo sauce...
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  • 4 cups cheese , shredded & divid...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup cheddar cheese , shredded
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  • 4 cups cooked rice
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  • 2 cups broccoli , cut in florets...
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  • 3/4 cup cream of chicken soup
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  • 1/2 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 (10 ounce) cans low-fat cream...
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  • 1 cup water
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  • 1/4 teaspoon salt
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  • 1 tablespoon butter , melted
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup skim milk
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  • 4 ounces dried medium noodles
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  • 1 dash paprika
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  • 1 (10 3/4 ounce) can condensed c...
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  • 1 teaspoon dried basil , crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup skim milk
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  • 4 ounces dried medium noodles
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  • 1 (10 3/4 ounce) can condensed c...
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  • 1 teaspoon dried basil , crushed
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  • 1/2 cup sliced green onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup grated cheese
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  • 1 can cream of mushroom soup
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  • 1 1/2 cups cooked broccoli
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  • 1 1/3 cups instant rice
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  • 1 1/2 cups chicken broth
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 tablespoons butter
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  • 1 (10 ounce) can cream of chicke...
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  • 1 medium onion , finely chopped
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  • 1 (10 ounce) can cream of mushro...
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  • 1 (8 ounce) package mexican chee...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup chopped celery
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  • 2 cups Minute Rice, cooked
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  • 1 (10 oz.) pkg. frozen broccol...
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  • 1 can cream of chicken soup
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  • 1 can Cheddar cheese soup or g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • garlic powder
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  • 2 cups hot water
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  • pepper
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  • 2 cups white rice
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  • salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 onion , chopped
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 2 cups chopped cooked chicken
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  • 8 ounces medium egg noodles
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup seasoned stuffing mix
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  • 1 tablespoon mayonnaise
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  • 1-2 bunch broccoli floret
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  • 4 boneless skinless chicken breasts
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  • 2 tablespoons white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 stick butter
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  • 1 lg. pkg. chicken breast
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  • 1 jar (8 oz.) jalapeno Cheez Whiz
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  • 1 onion, diced
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  • 1/2 bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 onion , chopped
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  • 1 teaspoon seafood seasoning
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  • 16 ounces frozen broccoli
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  • 1 teaspoon cajun seasoning
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  • 2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 garlic cloves , peeled
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  • 200 ml cold water
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  • 1 head broccoli , chopped
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  • 1 carrot , sliced
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  • 4 cups macaroni
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all