• 19 Ingredients
  • 2 green onions, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 2 star anise pods
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  • 2 tablespoons crushed red pepper...
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  • 1 tablespoon chopped fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • BEANS:
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  • 1 pound great Northern or navy b...
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  • 8 cups water
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • THE BEANS:
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    +
  • 1 pound great Northern or navy b...
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  • 8 cups water
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    +
  • 1/2 cup chopped onion
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    +
  • 2 garlic cloves, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • Vegetable cooking spray
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  • 1 teaspoon vegetable oil
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  • 1 pound freshly ground raw chick...
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  • 1 1/2 cups chopped onion
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  • 1 1/2 cups chopped green pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Vegetable cooking spray
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  • 2 teaspoons vegetable oil
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    +
  • 1 cup chopped onion
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  • 1 cup chopped zucchini
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  • 1 cup chopped celery
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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  • 1/2 cup chopped green pepper
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  • 1 pound skinned, boned chicken b...
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  • 3 cups canned no-salt-added chic...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 oz boneless skinless chicken...
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  • 1 tbsp vegetable oil
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  • 2 celery stalks , sliced
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  • 3 cups sliced mushrooms
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  • 6 cups Rice and Vegetable Base
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 tablespoon chili powder
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  • 2 teaspoons white vinegar
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  • 1 teaspoon canola oil
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  • 2 tablespoons shredded reduced-...
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  • 2 cups low-sodium canned whole...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon garlic clove , minced
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  • 1/2 teaspoon hot sauce, to taste
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  • 1/2 cup diced canned tomato or s...
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  • 1 Hass avocado , peeled and pitted
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  • salt , to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/4 pounds duck breasts
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  • 2 pounds small waxy potatoes, cu...
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  • 10 to 15 pink peppercorns
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  • 1/4 cup red wine vinegar
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  • Potato Goulash, recipe follows
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium onion , chopped
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  • 1/2 lb shrimp
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  • 1 garlic clove , minced
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  • 1 crushed bay leaf
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  • 1/2 lb crabmeat
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon fine ground black p...
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  • 2 cups medium cheddar , shredded
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  • 1 (14 1/2 ounce) package elbow m...
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  • 1 cup broccoli slaw mix
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  • 1 tablespoon butter
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 onion , chopped
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  • 10 ounces fresh mushrooms , chopped
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  • 3 medium tomatoes , seeded and c...
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  • 1 ear of corn, cooked, kernels r...
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  • 1 (6 ounce) can tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 (10 1/2 ounce) can Ro-Tel toma...
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  • green onion top , minced
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  • 2 medium yellow onions , peeled,...
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  • 3 tablespoons olive oil
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  • cajun seasoning
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 teaspoon peanut butter
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    +
  • 1 clove garlic, plus 4 cloves ga...
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    +
  • 5 tablespoons low-sodium soy sauce
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    +
  • 1/2 cup champagne vinegar
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    +
  • 1 cup olive oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • lime juice
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    +
  • pepper
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • cumin
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    +
  • 1 avocado (mashed)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all