• 14 Ingredients
  • 2 onions, chopped
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    +
  • 6 cloves of garlic, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • olive oil for drizzling
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    +
  • 2 cans kidney beans, rinsed and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbsp butter
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    +
  • ½ cup all-purpose flour
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    +
  • 2 Tbsp vegetable oil
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    +
  • 1½ onions, diced
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    +
  • 3 celery stalks, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 medium boneless skinless chick...
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  • 2 Tablespoons extra virgin olive...
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    +
  • 1 large onion, finely chopped
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    +
  • 1 large bell pepper, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 3/4 pounds ground chicken breast
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    +
  • 1 teaspoon kosher salt
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    +
  • 2 garlic cloves, minced
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    +
  • 1 medium onion, finely diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • olive oil
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    +
  • 1 boneless skinless chicken breast
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/4 teaspoon cardamom
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 6 slices smoky bacon, chopped
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    +
  • 2 1/2 pounds ground chicken breast
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    +
  • 2 medium onions, chopped
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    +
  • 4 cloves garlic, finely chopped...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 16 Ingredients
  • 2/3 cup all-purpose flour
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    +
  • 1/2 pound medium shrimp
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    +
  • 5 cups fat-free, less-sodium chi...
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    +
  • Cooking spray
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    +
  • 1/2 pound turkey kielbasa, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 (6-ounce) skinned chicken brea...
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    +
  • 2 quarts water
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    +
  • 1/2 cup all-purpose flour
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    +
  • Vegetable cooking spray
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 (6-ounce) skinned chicken brea...
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    +
  • 5 cups water
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    +
  • 1/2 cup all-purpose flour
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    +
  • Vegetable cooking spray
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    +
  • 2 cups chopped onion
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 tsp caraway seeds
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 2 tbsp vegetable oil
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    +
  • 3 cups sliced mushrooms , (8 oz/...
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    +
  • 1 onion , chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (24 ounce) jar pace mild-mediu...
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    +
  • 3 tablespoons chili powder
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 2 (15 ounce) cans kidney beans
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    +
  • 1 (20 ounce) can chunk pineapple...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 (6 oz.) can tomato paste
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    +
  • 1 onion (chopped)
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    +
  • 3 pieces of boneless chicken b...
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    +
  • 2 teaspoons chili powder
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    +
  • 1 roasted red pepper (chopped)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 2 teaspoons ground coriander
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    +
  • 1 1/2 cups chopped green pepper
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons tomato paste
    -
    +
  • 1 cup canned pumpkin
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    +
  • 1 boneless skinless chicken breast
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    +
  • 1 onion , diced
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    +
  • 1 cup white wine (water can be u...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/4 pounds duck breasts
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    +
  • 2 pounds small waxy potatoes, cu...
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    +
  • 10 to 15 pink peppercorns
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    +
  • 1/4 cup red wine vinegar
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    +
  • Potato Goulash, recipe follows
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon dried dill or 3 tab...
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    +
  • 1/3 cup plain nonfat yogurt
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon mild paprika
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    +
  • 3 tablespoons light sour cream
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 green bell peppers , chopped
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 2 tablespoons chili powder
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    +
  • 1 tablespoon ground cumin
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    +
  • 12 ounces tomato paste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 onion , chopped
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    +
  • 10 ounces fresh mushrooms , chopped
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    +
  • 3 medium tomatoes , seeded and c...
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    +
  • 1 ear of corn, cooked, kernels r...
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon chili powder
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    +
  • 4 tablespoons butter
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 1 red pepper, chopped
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 cup green pepper , chopped
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    +
  • 15 ounces white beans (1 can)
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 3/4 cup celery , sliced
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    +
  • 30 ounces sliced tomatoes or cho...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (15 ounce) can black beans, dr...
    -
    +
  • 1 (24 ounce) jar chipotle salsa
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    +
  • 1/2 teaspoon white sugar
    -
    +
  • 1 (20 ounce) can pineapple chunks
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    +
  • 1 (15 ounce) can kidney beans, d...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons pureed chipotle ch...
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    +
  • 2 teaspoons ground coriander
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    +
  • 2 (14 ounce) cans diced tomatoes...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 (15 ounce) cans garbanzo beans...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 (10 1/2 ounce) can Ro-Tel toma...
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    +
  • green onion top , minced
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    +
  • 2 medium yellow onions , peeled,...
    -
    +
  • 3 tablespoons olive oil
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    +
  • cajun seasoning
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons corn or canola oil
    -
    +
  • 2 1/2 cups chicken broth , low s...
    -
    +
  • 3 boneless skinless chicken brea...
    -
    +
  • 4 cups onions , thinly sliced
    -
    +
  • fresh ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all