LF
Low fat
HF
High fiber
  • 18 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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  • 1/2 cup chopped green pepper
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  • 1 pound skinned, boned chicken b...
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  • 3 cups canned no-salt-added chic...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon garlic clove , minced
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  • 1/2 teaspoon hot sauce, to taste
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  • 1/2 cup diced canned tomato or s...
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  • 1 Hass avocado , peeled and pitted
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  • salt , to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 1/4 pounds duck breasts
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  • 2 pounds small waxy potatoes, cu...
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  • 10 to 15 pink peppercorns
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  • 1/4 cup red wine vinegar
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  • Potato Goulash, recipe follows
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 onion , chopped
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  • 10 ounces fresh mushrooms , chopped
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  • 3 medium tomatoes , seeded and c...
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  • 1 ear of corn, cooked, kernels r...
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  • 1 (6 ounce) can tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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