• 13 Ingredients
  • 1/2 pound dry small pasta, I use...
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  • 1 stick unsalted butter
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  • 1/2 cup all purpose flour
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly cracked bla...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound skinless boneless chicke...
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  • Olive oil (for brushing)
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  • 2 heads of broccoli, cut into fl...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 2 tablespoons all purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 2 tablespoons minced garlic
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  • 1 diced Anaheim Pepper
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  • 2 cups sliced zucchini
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces uncooked elbow macaroni
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  • 1 slice applewood-smoked bacon
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  • 8 ounces skinless, boneless chic...
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  • 1 tablespoon canola oil
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  • 1 tablespoon all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 lbs whole wheat pasta
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  • 2 boneless chicken breasts, gril...
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  • 3 slices bacon, fried and crumbled
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  • 1/2 red pepper, chopped
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  • 1/2 sweet onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large boneless skinless chicke...
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  • One 15 ounce can corn, drained
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  • One 15 ounce can black beans, dr...
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  • One 10 ounce can Rotel Mild dice...
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  • 8 ounces (1 Cup) red enchilada s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 6 slices good-quality smoky baco...
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  • Salt and pepper
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  • 1 pound whole wheat short-cut pasta
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  • 2 pieces skinless, boneless chic...
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  • EVOO (extra-virgin olive oil), f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces wagon wheel pasta noodles
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  • 2 Tablespoons extra virgin olive...
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  • 1 cup finely chopped white onion
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  • 1/2 cup finely chopped sweet pep...
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon salt
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  • 1 pound whole grain pasta
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  • 2 cloves are garlic, minced
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  • 1/4 cup reduced fat goat cheese
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  • 1/8 teaspoon paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 Pound Cellantani pasta
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  • 1 Medium Head Cauliflower (chopp...
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  • 1 Pound Chicken breast (sauteed...
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  • 2 Tablespoons Olive Oil
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  • 5 Tablespoons Butter (divided)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1-1/2 cups elbow macaroni, uncooked
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  • 1 lb. boneless skinless chicken...
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  • 1 can (15 oz.) chili with beans
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  • 1/2 lb. (8 oz.) VELVEETA®, cut i...
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  • 1/2 cup TACO BELL® HOME ORIGINAL...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 2 pounds boneless, skinless chic...
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  • 1 large carrot, peeled and finel...
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  • 1 large onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound boneless, skinless chi...
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  • 1 large portobello mushroom cap,...
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  • 1 onion, halved and sliced
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  • 8 ounces small rigatoni pasta, c...
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  • 2 cans (10 ounces each) low-fat,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 chicken breasts (diced)
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  • 1 T. Smart Balance Oil
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  • Salt & Pepper to taste
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  • 2 packages chicken broth
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  • 2 cans Great Northern Beans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 can (15 ounces) gold hominy
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  • 1 can (15 ounces) white hominy
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  • 1 can (14-19 ounces) black beans...
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  • 1 can (14-19 ounces) chili beans...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lg can petite diced tomatoes.
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  • 1 sm can petite diced tomatoes
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  • 1 can Original Rotel Tomatoes
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  • 1/2 Jar Roasted Red Peppers (diced)
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  • 3 Lg chicken breasts (boneless)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large can petite diced tomatoes
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  • 1 small can petite diced tomatoes
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  • 1 can Original Rotel Tomatoes
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  • 1/2 Jar Roasted Red Peppers (diced)
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  • 3 large chicken breasts—boneless
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large can petite diced tomatoes
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    +
  • 1 small can petite diced tomatoes
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    +
  • 1 can Original Rotel Tomatoes
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    +
  • 1/2 Jar Roasted Red Peppers (diced)
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    +
  • 3 large boneless chicken breasts
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 500 g penne rigato or (elbow) ma...
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  • 1 zucchini
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  • 4 carrots
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  • 200 g strips of bacon
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  • 1 large onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup uncooked enriched multigra...
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  • Cooking spray
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  • 1 pound ground turkey breast
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  • 1 medium onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 pound(s) boneless, skinless ch...
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  • 2 cup(s) chicken broth
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  • 1/8 teaspoon(s) chili powder
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  • 1/4 teaspoon(s) cilantro, chopped
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  • 2 clove(s) garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 pound(s) boneless, skinless ch...
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    +
  • 2 cup(s) chicken broth
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    +
  • 1/8 teaspoon(s) chili powder
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    +
  • 1/4 teaspoon(s) cilantro, chopped
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    +
  • 2 clove(s) garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound boneless, skinless chi...
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    +
  • 1 large portobello mushroom cap,...
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    +
  • 1 onion, halved and sliced
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    +
  • 8 ounces small rigatoni pasta, c...
    -
    +
  • 2 cans (10 ounces each) low-fat,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 whole chicken breasts, skinned...
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  • 1 1/2 pounds fresh broccoli, washed
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  • 2 tablespoons butter
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  • 1/2 cup chopped onion
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 can(s) Rotel chopped tomatos w...
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  • 1 can(s) chopped green chilies
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    +
  • 1 pound(s) boneless chicken brea...
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  • 1 onion chopped
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  • 1 bulb(s) garlic peeled and minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all