• 14 Ingredients
  • 1 1/2 lbs whole wheat pasta
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  • 2 boneless chicken breasts, gril...
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  • 3 slices bacon, fried and crumbled
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  • 1/2 red pepper, chopped
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  • 1/2 sweet onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 6 slices good-quality smoky baco...
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  • Salt and pepper
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  • 1 pound whole wheat short-cut pasta
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  • 2 pieces skinless, boneless chic...
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  • EVOO (extra-virgin olive oil), f...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 3 quarts water
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  • 1 (12-ounce) package broccoli fl...
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 (12-ounce) can evaporated fat-...
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  • 1/4 cup all-purpose flour (about...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 9 oz turkey breast cutlet
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  • 1 medium butternut squash (~2 po...
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  • 2 carrots (~6 oz)
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  • 2 celery stalks
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  • 1 small apple (~5 oz)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 9 oz turkey breast cutlet
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  • 1 medium butternut squash (~2 po...
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  • 2 carrots (~6 oz)
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  • 2 celery stalks
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  • 1 small apple (~5 oz)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 2 lb skinless, boneless chicken...
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  • 3 15-oz cans Cannellini beans, d...
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  • 1 large sweet onion, chopped
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  • 2 4-oz cans chopped green chiles
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  • 3 heaping Tablespoons canned 100...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 3 quart(s) water
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  • 1 12-ounce package(s) broccoli f...
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  • 4 6-ounce skinless, boneless chi...
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  • 1 12-ounce can(s) evaporated fat...
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  • 1/4 cup(s) all-purpose flour (ab...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 lb boneless skinless chicken b...
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  • 1/2 cup gruyere cheese , grated
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  • 3 cups broccoli florets
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  • 1/2 lb yolk-free egg noodles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 bunch broccoli , cut into florets
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  • 3/4 cup low-fat mayonnaise
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  • 1 dash nutmeg
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  • 1/4 cup dry sherry
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  • 4 (6 ounce) boneless skinless ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 2 egg yolks
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  • pepper
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  • 4 tablespoons butter
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  • 1/4 cup chopped parsley
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  • Macaroni
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 20 Ingredients
  • 1 cup scallion , cut into 1-in l...
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  • 1 teaspoon garlic , minced
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  • 2 lbs boneless skinless chicken...
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  • 1 cup onion , finely chopped
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  • 2 tablespoons honey
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all