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  • 12 Ingredients
  • 2 1/4 lbs duck breasts
  • 2 lbs small waxy potatoes, cut into q...
  • 10 to 15 pink peppercorns
  • 1/4 cup red wine vinegar
  • Potato Goulash, recipe follows
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 tsp black peppercorns
  • 1 tsp fennel seeds
  • 4 cups cold water
  • 1 fennel bulb, thinly sliced, fronds...
  • 1/2 cup white balsamic vinegar
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 4 bone-in chicken breast halves (abou...
  • Cooking spray
  • 1 Tbsp olive oil, divided
  • 1/2 tsp salt, divided
  • 1/2 tsp freshly ground black pepper,...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 yellow onion, chopped
  • 1 cup chicken broth
  • 4 oz can chopped green chilies (such...
  • 1 tsp garlic powder (I used 2 fresh g...
  • 1 tsp cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup mild or medium salsa
  • 1 large onion, coarsely chopped
  • 1 Tbsp extra virgin olive oil
  • 1 1/2 to 2 Tbsps chili powder
  • 2 tsps oregano
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 green bell pepper, cored, seeded an...
  • 2 cups low-sodium chicken broth
  • 3 cups cooked Great Northern beans, d...
  • Sour cream, for garnish (optional)
  • 1 bay leaf
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 5 Ingredients
  • 2 boneless Muscovy duck breast halves...
  • 3 garlic cloves, finely chopped
  • 2 tsps fennel seeds, crushed
  • 1 tsp chopped fresh rosemary
  • 1 tsp extra-virgin olive oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 22 Ingredients
  • 1 lb chicken thighs or boneless skinl...
  • 5 links andouille sausage
  • 1 – 28 oz can tomatoes
  • 1 large onion, chopped
  • 2 cloves garlic, chopped
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 5 large sweet potatoes
  • 1 Tbsp fresh ginger, chopped
  • 1/2 tsp chopped Thai chili
  • 2 Tbsps toasted coriander seeds, crushed
  • 4 skinless, boneless duck breast, app...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 (3 1/2-oz) bag boil-in-bag rice
  • 2 Tbsps all-purpose flour
  • 1 Tbsp vegetable oil
  • 1 cup frozen chopped onion
  • 1 cup frozen chopped green bell pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 T Extra virgin Olive Oil
  • 1 lb boneless chicken, cubed (about 3...
  • 1 medium onion, diced
  • 3-4 cloves garlic, minced
  • 2 cans Great Northern Beans
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1.4 lbs ground turkey breast
  • 1/2 cup chopped cilantro
  • 1/4 cup cottage cheese
  • 1 Tbsp teriyaki sauce
  • 1 Tbsp Chinese marinade (such as Soy...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 45 minutes
  • Makes 2 sandwiches.
  • 1/2 bunch cilantro, de-stemmed (plus...
  • 3 jalapeños, de-seeded
  • 1 clove garlic
  • Show all (14)
  • Nutrition by Foodily 86% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 pieces your favorite Whole Wheat Bread
  • 2 oz sliced Turkey breast
  • 1 oz Brie cheese, broken into pieces
  • 2 tbsp Cranberry Sauce
  • a layer of roasted Sweet Potatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 16 Ingredients
  • 3 Tbsps chili powder (chili powders c...
  • 1 Tbsp ground cumin
  • 2 tsps ground coriander
  • ¼ tsp red pepper flakes
  • 1 tsp dried oregano
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 6 whole wheat lasagna noodles, broken...
  • 4 cups cubed (1-inch) butternut squash
  • 3/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp nutmeg
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 turkey carcass
  • 5 cups water
  • 1 stalk celery
  • 1 small carrot, scraped
  • 4 peppercorns
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 cup jasmine rice
  • 1 cup wild rice
  • 2 tsps kosher salt
  • 1 Tbsp olive oil
  • 3 Tbsps unsalted butter
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup low-sodium chicken broth
  • Freshly ground black pepper
  • 1 tsp chopped fresh thyme leaves
  • 4 eggs
  • 1 medium onion, diced (about 1 cup)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 whole chicken (3 1/2 lbs), cut into...
  • 2 fennel bulbs, fronds removed, bulbs...
  • 4 shallots, halved lengthwise
  • 1/2 cup fresh sage leaves
  • 3 Tbsps extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 whole chicken breasts
  • 3 1/2 cups water
  • 3 cups chicken broth
  • 2 tsp. olive oil
  • 2 cups chopped onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups thinly sliced fennel bulb (abo...
  • 1/2 cup fat-free sour cream
  • 1/2 cup plain fat-free yogurt
  • 1/4 cup finely chopped red onion
  • 2 Tbsps chopped fresh mint
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 Tbsp vegetable oil
  • 1 3/4 lbs ground chicken breast
  • 1 tsp kosher salt
  • 2 garlic cloves, minced
  • 1 medium onion, finely diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 large green bell peppers (about 3/4...
  • About 1/3 lb ground turkey breast
  • 1 cup cooked millet (or fresh bread c...
  • 1/2 medium onion, peeled and coarsely...
  • 1/2 sweet potato, roasted and roughly...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 3 Ingredients
  • 1 pkg. (12.6 oz.) KRAFT HOMESTYLE Mac...
  • 2 cups frozen mixed vegetables (brocc...
  • 1 pkg. (6 oz.) OSCAR MAYER Deli Fresh...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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