LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 jalapeno peppers, diced
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  • 3 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 4 bone-in free-range organic chi...
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  • Drizzle of olive oil
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  • Sea salt and pepper
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  • 2 tablespoons olive oil
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  • 1 medium red onion, peeled, diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup onion, chopped
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  • 1 teaspoon garlic, minced
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  • 1 1/2 pounds cooked chicken brea...
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  • 3 15-ounce cans Great Northern o...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1.5 - 2 lbs. boneless skinless c...
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  • 1 Tb. olive oil
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  • large onion, diced
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  • 1 bell pepper, any color, seeded...
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  • 1 -2 jalapeños, seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 1 green bell pepper, cored, seed...
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  • 2 cups low-sodium chicken broth
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  • 3 cups cooked Great Northern bea...
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  • Sour cream, for garnish (optional)
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 cup chicken broth
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  • 4 oz can chopped green chilies (...
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  • 1 tsp garlic powder (I used 2 fr...
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  • 1 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 lb boneless, skinless chicken...
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  • 1 tsp salt
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  • 1 tsp paprika
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  • 1/2 tsp black pepper
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  • 1/4 tsp cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • scdijys471b8
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  • Site ratings: N/A
  • Cook time:  
  • 26 Ingredients
  • 3 tablespoons smoked paprika
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  • 1 1/2 tablespoon garlic powder
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  • 1 1/2 tablespoon onion powder
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  • 1 tablespoon ground ginger
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  • 1 tablespoon ground mustard
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. dried Great Northern beans
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  • 4 cups fat-free, low-sodium chic...
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  • 2 medium yellow onions, chopped
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  • 3 garlic cloves, minced
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  • 1/2 cup canned diced green chilies
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 green onions, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 2 star anise pods
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  • 2 tablespoons crushed red pepper...
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  • 1 tablespoon chopped fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Cooking spray
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  • 2 pounds skinless, boneless chic...
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  • 2 cups finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • Cheddar Biscuit Crusts
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  • 2 large, split chicken breasts (...
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  • Olive oil
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  • Salt
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  • Freshly cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 2 split chicken breasts (bone-in...
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  • ½ teaspoon black pepper, divided...
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  • ¼ teaspoon salt
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  • 2 tablespoons vegetable oil
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  • 1 onion, chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups dry whole wheat elbow noo...
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  • 1/2 cup red onion, chopped
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  • 1/2 cup green pepper, chopped
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  • 1/2 cup red pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • ½ medium white onion, finely cho...
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  • 2 Anaheim chilies, finely choppe...
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  • 5 cloves fresh garlic, minced
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  • 3 14oz cans chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 3 lbs chicken pieces (I use chic...
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  • 1/3 cup canola oil
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  • 1/3 cup flour
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  • 2 cups celery, diced
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  • 4 cups onion, diced
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbs butter
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  • 1 Tbs olive oil
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  • 1 large onion, chopped
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  • 1 tsp garlic, minced
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  • 32 oz chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1/2 cup onion, chopped
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    +
  • 2 cloves garlic, minced
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  • 1/2 Tablespoon ground cumin
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    +
  • 1 4.5 ounce can chopped green ch...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 8 skinned and boned chicken brea...
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    +
  • 3 cups water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cans of Great Northern or Cann...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • 1 large yellow onion, diced
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    +
  • 1 can chopped green chilies
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
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    +
  • Salt and pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1 onion, minced
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 pounds bone-in, skin-on chicke...
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    +
  • Freshly ground black pepper
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 medium jalapeños, stemmed and...
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    +
  • 2 medium poblano chiles, stemmed...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbsp Olive Oil
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    +
  • 1 x medium onion, sliced
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    +
  • 1 x large red bell pepper, seede...
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    +
  • 2 x garlic cloves , minced
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    +
  • 2 tsp crushed red chili flakes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 4 garlic cloves, minced
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    +
  • 1/2 teaspoon kosher salt + more...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 3 cans (15 ounce) white beans
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    +
  • 2 cup chicken stock
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    +
  • 1 tbsp olive oil
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  • 1 small onion, diced
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    +
  • 1 x clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all