LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup red onion, diced
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  • 1 jalapeño pepper, seeded and diced
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  • 2 garlic cloves, minced
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  • 1 1/2 tablespoons smoked paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Cooking spray
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  • 2 pounds skinless, boneless chic...
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  • 2 cups finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon oil
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  • 1 pound boneless skinless chicke...
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  • 1 package McCormick® White Chick...
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  • 1 cup water
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  • 1 can (15 to 16 ounces) white be...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
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  • 15 Ingredients
  • 3 quarts water
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  • 1 (12-ounce) package broccoli fl...
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 (12-ounce) can evaporated fat-...
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  • 1/4 cup all-purpose flour (about...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1 pound andouille sausage, cut i...
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  • 4 skinned bone-in chicken breasts
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  • Vegetable oil
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  • 3/4 cup all-purpose flour
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  • 1 medium onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 medium onion, chopped
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 8 skinned and boned chicken brea...
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  • 3 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp. olive oil
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  • 2 skinless, boneless chicken br...
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  • 1 lb. turkey kielbasa , cut into...
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  • 1 large onion , finely chopped...
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  • 1 large green or red pepper , d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon oil
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 package McCormick® Chili Seaso...
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    +
  • 1 can (14 1/2 ounces) diced toma...
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  • 1 can (15 to 16 ounces) kidney b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons butter
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    +
  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • 1/4 cup mushrooms, finely choppe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pound broccoli florets
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    +
  • 1/4 cup water
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    +
  • 1 can (10 3/4 ounces) reduced-so...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 Tbsp. vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 jalapeno pepper
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    +
  • 2 cloves garlic
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    +
  • 1 lb. boneless, skinless chicken...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
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    +
  • 1/4 cup water
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    +
  • 1 can (10.75 ounces) reduced-sod...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 tablespoon chili powder
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 2 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Vegetable cooking spray
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    +
  • 1 large onion, diced (about 1 cup)
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon chili powder
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    +
  • 1 can (12.5 ounces) Swanson® Pre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 23 Ingredients
  • olive oil
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    +
  • 1 boneless skinless chicken breast
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/4 teaspoon cardamom
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 cup water
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    +
  • 1 package (6 ounces) seasoned lo...
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  • 1 bag (16 ounces) frozen vegetab...
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    +
  • 1 cup shredded Cheddar cheese (a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon oil
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1/2 cup chopped bell pepper
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    +
  • 1 package McCormick® White Chick...
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    +
  • 1 cup water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 avocado, pitted and peeled
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    +
  • 2 Tbs. lime or lemon juice
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    +
  • 1/4 cup chopped fresh cilantro
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  • 1 green onion, chopped
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    +
  • 1 serrano chili, seeded and minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 skinless, boneless chicken bre...
    -
    +
  • 1 pound turkey kielbasa, cut int...
    -
    +
  • 1 large onion, finely chopped (a...
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    +
  • 1 large green or red pepper, dic...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 4 teaspoons chili powder
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 large onion, chopped (about 1...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 (20-ounce) package boneless sk...
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  • 12 ounces Italian sausage links,...
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  • 3 cups water
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    +
  • 1/2 cup uncooked long grain rice
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  • 1 large (1 cup) onion, thinly sl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 stalk celery, sliced
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    +
  • 1/2 green pepper, chopped
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    +
  • 2 cups boneless, skinless chicke...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 1 bay leaf
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    +
  • Cooking spray
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    +
  • 2 bone-in chicken breast halves,...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups 1% low-fat milk
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    +
  • 1 cup water
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    +
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 3 cups small broccoli florets
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    +
  • Cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 chicken breasts
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    +
  • 2 cans diced tomatoes, drained
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  • 2 cans small white beans, undrained
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  • 2 cups water
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    +
  • 2 McCormick white chili mix packets
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all