LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons chopped shallots
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  • 1/2 teaspoon minced garlic
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  • 2 tablespoons reduced-calorie ma...
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  • 1/4 cup plus 2 tablespoons all-p...
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  • 1 1/2 cups canned no-salt-added...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 3 large boneless, skinless chick...
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  • Salt and pepper
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  • 1/4 cup(s) vegetable oil
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  • 1 pound(s) smoked sausage, cut i...
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  • 1/2 cup(s) all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 3 large boneless skinless chicke...
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  • 4 cups hot water
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  • 1/4 cup worcestershire sauce
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  • 8 garlic cloves , minced
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  • 4 green onions , sliced, white a...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 (10 3/4 ounce) can cream of br...
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  • 1 tablespoon melted margarine
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  • 1/2 cup cheddar cheese
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  • 2 cups cubed cooked chicken breasts
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  • 1/3 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 6 ounces French-fried onions
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  • 2 bunches broccoli , cut up
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  • 6 boneless skinless chicken brea...
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  • 1/4 cup margarine
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  • 1/4 lb Velveeta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup Hellmann's mayonnaise
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  • 4 chicken breasts
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  • 1/4 cup broccoli juice (reserved...
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  • 1 teaspoon lemon juice (heaping)
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  • 8 ounces pepperidge farm herb se...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 oz. (1 cup) uncooked elbow mac...
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  • 1 lb. ground turkey breast
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  • 3/4 teaspoon garlic-pepper blend
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  • 3 medium zucchini, chopped (abou...
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  • 2 tablespoons chopped fresh basi...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 20 Ingredients
  • 3 large skinless, boneless chick...
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  • 5 cubes beef bouillon cubes
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  • 1/4 cup chopped fresh parsley
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  • 1 pinch salt and pepper to taste...
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  • 1/2 pound cooked small shrimp
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 (8 ounce) carton sour cream
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  • 3 tablespoons vegetable oil
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  • 2 (10 ounce) packages frozen bro...
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  • salt and pepper
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  • 4 boneless skinless chicken breasts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • pepper
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  • 3/4 cup milk
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  • 1 (4 2/3 ounce) box Pasta Roni (...
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  • 2-3 boneless chicken breasts (co...
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  • 1 1/2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
  • 18 Ingredients
  • 2 cups frozen sliced okra
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  • 3 large boneless skinless chicke...
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  • 1 pound smoked sausage, cut into...
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  • 1/4 cup Worcestershire sauce
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  • 1 (14-ounce can) stewed tomatoes...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons margarine or butter
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  • 2 cups frozen green beans
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  • paprika
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  • 4 boneless skinless chicken breasts
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  • 1 (10 3/4 ounce) can cream of mu...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all