• 14 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 jalapeno peppers, diced
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  • 3 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 oz Ronzoni Smart taste noodles...
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  • 2 tsp oil
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  • 4 cloves garlic, sliced thin
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  • 12 oz fresh broccoli florets, ch...
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  • 1 tbsp butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound dry small pasta, I use...
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  • 1 stick unsalted butter
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  • 1/2 cup all purpose flour
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly cracked bla...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless boneless chicke...
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  • Olive oil (for brushing)
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  • 2 heads of broccoli, cut into fl...
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    +
  • 2 tablespoons (1/4 stick) unsalt...
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    +
  • 2 tablespoons all purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked elbow macaroni
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  • 1 slice applewood-smoked bacon
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    +
  • 8 ounces skinless, boneless chic...
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  • 1 tablespoon canola oil
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    +
  • 1 tablespoon all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 lbs whole wheat pasta
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    +
  • 2 boneless chicken breasts, gril...
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  • 3 slices bacon, fried and crumbled
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  • 1/2 red pepper, chopped
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    +
  • 1/2 sweet onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lb boneless, skinless chicken...
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    +
  • 1 tsp salt
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    +
  • 1 tsp paprika
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    +
  • 1/2 tsp black pepper
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    +
  • 1/4 tsp cayenne pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • scdijys471b8
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  • Site ratings: N/A
  • Cook time:  
  • 26 Ingredients
  • 3 tablespoons smoked paprika
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    +
  • 1 1/2 tablespoon garlic powder
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    +
  • 1 1/2 tablespoon onion powder
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    +
  • 1 tablespoon ground ginger
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    +
  • 1 tablespoon ground mustard
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbsp butter
    -
    +
  • ½ cup all-purpose flour
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    +
  • 2 Tbsp vegetable oil
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    +
  • 1½ onions, diced
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    +
  • 3 celery stalks, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 ½ lb skinless, boneless chicke...
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    +
  • 1/2 pound lean Italian turkey sa...
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    +
  • 2 Del Monte® yellow onions, diced
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    +
  • 2 large Del Monte® red peppers,...
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    +
  • 5 large Del Monte® tomatoes, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium onion, chopped
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    +
  • 1-28 oz. can crushed tomatoes
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    +
  • 1 cup enchilada sauce
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    +
  • 1-15.oz can red kidney beans (li...
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    +
  • 1-19 oz. can cannellini beans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Cheddar Biscuit Crusts
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    +
  • 2 large, split chicken breasts (...
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    +
  • Olive oil
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    +
  • Salt
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    +
  • Freshly cracked black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups (uncooked) medium grain b...
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    +
  • Chicken broth
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    +
  • 3 cups broccoli
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    +
  • 1/4 cup sliced green onions
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    +
  • 2 chicken breasts, cut into bite...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 slices good-quality smoky baco...
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    +
  • Salt and pepper
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    +
  • 1 pound whole wheat short-cut pasta
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    +
  • 2 pieces skinless, boneless chic...
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    +
  • EVOO (extra-virgin olive oil), f...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 green onions, thinly sliced
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 2 star anise pods
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    +
  • 2 tablespoons crushed red pepper...
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    +
  • 1 tablespoon chopped fresh ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound egg noodles
    -
    +
  • Salt
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 2 cups shredded or grated carrots
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-1/4 cups quinoa, rinsed and dr...
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    +
  • 1 chicken breast
    -
    +
  • garlic powder
    -
    +
  • onion powder
    -
    +
  • salt & pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon Cajun seasoning
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 2 chicken sausages, cut into 1/2...
    -
    +
  • 3 cups chopped celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
    -
    +
  • 1/3 cup flour
    -
    +
  • 1 onion, diced
    -
    +
  • 3 large boneless chicken breasts...
    -
    +
  • 1 tablespoon Creole Spices
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 quarts water
    -
    +
  • 1 (12-ounce) package broccoli fl...
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1 (12-ounce) can evaporated fat-...
    -
    +
  • 1/4 cup all-purpose flour (about...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 cups dry whole wheat elbow noo...
    -
    +
  • 1/2 cup red onion, chopped
    -
    +
  • 1/2 cup green pepper, chopped
    -
    +
  • 1/2 cup red pepper, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 lbs chicken pieces (I use chic...
    -
    +
  • 1/3 cup canola oil
    -
    +
  • 1/3 cup flour
    -
    +
  • 2 cups celery, diced
    -
    +
  • 4 cups onion, diced
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs butter
    -
    +
  • 1 Tbs olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 tsp garlic, minced
    -
    +
  • 32 oz chicken broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound andouille sausage, cut i...
    -
    +
  • 4 skinned bone-in chicken breasts
    -
    +
  • Vegetable oil
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 cup frozen chopped onion
    -
    +
  • 1 cup frozen chopped green bell...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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