• scdijys471b8
    -
    +
  • Site ratings: N/A
  • Cook time:  
  • 26 Ingredients
  • 3 tablespoons smoked paprika
    -
    +
  • 1 1/2 tablespoon garlic powder
    -
    +
  • 1 1/2 tablespoon onion powder
    -
    +
  • 1 tablespoon ground ginger
    -
    +
  • 1 tablespoon ground mustard
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon cajun seasoning
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 2 chicken sausages, cut into 1/2...
    -
    +
  • 3 cups chopped celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp. olive oil
    -
    +
  • 2 skinless, boneless chicken br...
    -
    +
  • 1 lb. turkey kielbasa , cut into...
    -
    +
  • 1 large onion , finely chopped...
    -
    +
  • 1 large green or red pepper , d...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 1/2 pounds turkey sausage, pre...
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 cup flour
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 boneless, skinless chicken bre...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/3 cup long-grain white or brow...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 small green bell pepper, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 skinless, boneless chicken bre...
    -
    +
  • 1 pound turkey kielbasa, cut int...
    -
    +
  • 1 large onion, finely chopped (a...
    -
    +
  • 1 large green or red pepper, dic...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 stalk celery, sliced
    -
    +
  • 1/2 green pepper, chopped
    -
    +
  • 2 cups boneless, skinless chicke...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
    -
    +
  • 1 bay leaf
    -
    +
  • Cooking spray
    -
    +
  • 2 bone-in chicken breast halves,...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound andouille sausage, cut i...
    -
    +
  • 1/2 cup peanut oil
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 1 red bell pepper, coarsely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/3 cup long-grain white or brow...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 small green bell pepper, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 1/2 pounds turkey sausage, pre...
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 cup flour
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 boneless, skinless chicken bre...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
  • 18 Ingredients
  • Vegetable cooking spray
    -
    +
  • 3/4 pound smoked turkey sausage,...
    -
    +
  • 1 1/2 pounds skinned, boned chic...
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 (6-ounce) skinned chicken brea...
    -
    +
  • 5 cups water
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • Vegetable cooking spray
    -
    +
  • 2 cups chopped onion
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 120 g bag herb salad
    -
    +
  • 200 g bag tortilla chips
    -
    +
  • 500 g pack turkey breast steaks,...
    -
    +
  • 1.0 tbsp cajun seasoning
    -
    +
  • 2.0 tbsp groundnut or sunflower oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 3 cups brown rice
    -
    +
  • 1 onion
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1 Tbsp. butter
    -
    +
  • 1 Tbsp. oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound andouille sausage, cut i...
    -
    +
  • 1/2 cup peanut oil
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 1 red bell pepper, coarsely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound pork sausage links, th...
    -
    +
  • 1 cup skinless, boneless chicken...
    -
    +
  • 1 (12 fluid ounce) can or bottle...
  • 1/4 cup cajun seasoning
    -
    +
  • 1 pound shrimp, peeled and deveined
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 14 1/2 ounces no-salt-added stew...
    -
    +
  • 1 teaspoon dried thyme leaves
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1/2 cup celery , thinly sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup cooking oil
    -
    +
  • 2 bell peppers , chopped
    -
    +
  • 1 lb sausage , any flavor
    -
    +
  • 1 lb frozen okra , sliced
    -
    +
  • 1 (8 ounce) can tomato sauce
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 green bell pepper
    -
    +
  • 1/2 red bell pepper
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 onion
    -
    +
  • 1/2 cup all purpose flour
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups half-and-half
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1 1/2 tablespoons cajun seasoning
    -
    +
  • salt and pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup fat-free half-and-half
    -
    +
  • 1 ounce butter
    -
    +
  • 2 tablespoons garlic oil
    -
    +
  • 12 ounces chicken broth
    -
    +
  • 3 boneless skinless chicken breasts
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 teaspoon seafood seasoning
    -
    +
  • 16 ounces frozen broccoli
    -
    +
  • 1 teaspoon cajun seasoning
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 green pepper (chopped)
    -
    +
  • pepper
    -
    +
  • 1 lb shrimp (raw, peeled)
    -
    +
  • file powder
    -
    +
  • 1 tablespoon cajun seasoning
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup cooking oil
    -
    +
  • 2 bell peppers , chopped
    -
    +
  • 1 (14 ounce) can diced tomatoes
    -
    +
  • 1 (8 ounce) can tomato sauce
    -
    +
  • 2 teaspoons jalapeno seasoning salt
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all