• 20 Ingredients
  • 1 pound egg noodles
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  • Salt
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  • 2 tablespoons extra-virgin olive...
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  • 4 boneless, skinless chicken bre...
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  • 2 cups shredded or grated carrots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 cups chopped yellow onions, ap...
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  • 1/8 cup good olive oil, plus ext...
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  • 1/8 cup minced garlic, approx 2...
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  • 2 red bell peppers, cored, seede...
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  • 2 yellow bell peppers, cored, se...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 Tbsp. Country Crock® Spread ,...
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  • 1 Tbsp. garlic
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  • 6 cups cut-up assorted vegetable...
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  • 1 1/4 lbs. boneless, skinless ch...
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  • 1/2 cup chopped fresh basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 1 large onion, diced
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  • 1 pound boneless chicken breasts...
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  • 2-4 cloves of garlic, minced
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  • 1 14 ounce can crushed tomatoes...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 small red onion , finely chopped
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  • 20 g pack basil , leaves picked...
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  • ½ tsp Tabasco sauce
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  • 4 tbsp olive oil
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  • 80.0g pack coriander , leaves pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (12.6 oz.) KRAFT HOMESTYL...
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  • 2 Tbsp. unsalted butter
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  • 1 lb. boneless skinless chicken...
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  • 1/2 cup milk
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  • 1 tomato, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups chopped yellow onions
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  • 4 Tbsp olive oil
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  • 2 large garlic cloves, chopped
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  • 1 red bell pepper, cored, seeded...
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  • 1 yellow bell pepper, cored, see...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
  • 13 Ingredients
  • 3 cups brown rice
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  • 1 onion
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  • 1 garlic clove, crushed
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  • 1 Tbsp. butter
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  • 1 Tbsp. oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1 Tbsp. vegetable oil or olive oil
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  • 1 small onion, chopped
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  • 4 cloves (2 Tbsp.) crushed garlic
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  • 3 cans great northern white beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cup(s) uncooked yolk-free...
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  • 2 1/2 cup(s) cubed cooked chicke...
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  • 4 cup(s) frozen broccoli florets...
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  • 1 small onion, chopped
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  • 1 10 3/4-ounce can(s) • condense...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon(s) basil
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  • 1 can(s) Beans (any kind)
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  • 1 can(s) Black eyed peas
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  • 3 Boneless Skinless chicken brea...
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  • 1/2 cup(s) celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon(s) basil
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    +
  • 1 can(s) Beans (any kind)
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    +
  • 1 can(s) Black eyed peas
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  • 3 Boneless Skinless chicken brea...
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  • 1/2 cup(s) celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup(s) onion, chopped
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  • 5 clove(s) garlic, chopped
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  • 1 jalapeno pepper, chopped
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  • 4 cup(s) chicken broth
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  • 1 can(s) diced tomatoes, 150 oz...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon ground black pepper
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  • 1/2 cup chopped green onion
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  • 1 teaspoon dried basil
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  • 1 (10 ounce) package frozen broc...
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 chicken breasts
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  • 1 cup celery , thinly sliced
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  • 1 (28 ounce) can crushed tomatoes
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  • 1 teaspoon basil
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  • 3 carrots , sliced thin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 oz. (1 cup) uncooked elbow mac...
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  • 1 lb. ground turkey breast
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  • 3/4 teaspoon garlic-pepper blend
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  • 3 medium zucchini, chopped (abou...
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  • 2 tablespoons chopped fresh basi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Freshly ground black pepper
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  • 2 (28-ounce) cans whole peeled p...
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  • 1 teaspoon ground cumin
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  • 1/8 cup minced garlic (2 cloves)
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  • 1/4 teaspoon dried red pepper fl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 10 ml 2 teaspoons kosher salt ,...
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  • 827.96 ml 2 (28 ounce) cans toma...
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  • 29.63 ml 1/8 cup olive oil , plu...
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  • 5 ml 1 teaspoon ground cumin
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  • fresh ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 garlic cloves , minced
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  • 1/8 teaspoon ground allspice
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  • 1-2 bay leaves
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  • 3/4 lb smoked sausage , 1/4 " sl...
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  • 1/8 teaspoon hot sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons chopped fresh thym...
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  • 6 green onions, chopped
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  • 1 pound cooked shrimp, peeled
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  • 1 green bell pepper, chopped
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    +
  • 1 chicken breast, cut in 1/2-inc...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup onion , chopped
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    +
  • 3 (16 ounce) cans great northern...
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  • 1 1/2 teaspoons ground cumin
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    +
  • 2 cups cooked chicken breasts, c...
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    +
  • 1 teaspoon dried basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon red curry paste
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    +
  • 1 tablespoon sugar
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    +
  • 1/2 cup basil leaves
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    +
  • 4 kaffir lime leaves
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    +
  • 1/4 cup fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb wide egg noodles
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  • dried basil
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    +
  • salt and pepper
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    +
  • 1/2 lb frozen mixed vegetables
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    +
  • Italian style breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons ground red chili pepper
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    +
  • 1 tablespoon dried basil leaves
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    +
  • 3 cups chicken broth
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    +
  • 1/4 teaspoon ground cloves
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    +
  • 2 tablespoons snipped cilantro o...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups dried navy beans (1 pound...
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  • 8 cups water
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  • 2 tablespoons chicken bouillon g...
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  • 2 tablespoons chopped fresh cila...
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  • 2 teaspoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all