Halloween Dinner Beet Chicken No Tamarind Recipes

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Chicken Nuggets (with Broccoli Or Spinach Or Sweet Potato Or Beet)

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HF

Oprah
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12 Ingredients
1 cup whole-wheat or white or panko (...
1/2 cup flaxseed meal
1 Tbsp grated Parmesan
1/2 tsp paprika
1/2 tsp garlic powder
1/2 tsp onion powder
1 cup broccoli or spinach or sweet po...
1 large egg , lightly beaten
1 lb boneless skinless chicken breast...
1/2 tsp salt
Nonstick cooking spray
1 Tbsp olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Sauvignon Blanc Pairing: Chicken With Beet & Fennel Salad

LC

SF Gate
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Cook time: 1 hr 27 mins

19 Ingredients
The Salad
1 golden beet
1 Chioggia beet
1/2 fennel bulb
2 tsps olive oil
1/2 tsp finely grated orange zest
1 Tbsp fresh orange juice
2 tsps snipped chives
1 tsp chopped chervil
Chervil sprigs for garnish (optional)
chicken & Sauce
4 boneless, skinless chicken breast h...
1 Tbsp canola oil + oil as needed
Kosher salt and freshly ground pepper...
1/4 cup finely chopped shallots
1/2 cup unoaked dry white wine
1/4 cup apple cider vinegar
2 cups chicken stock
1/4 cup creme fraiche
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Nutrition by Foodily 95% match
Calories per gram: 1.3
Total fat: High
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Kickin' Asian Chicken Salad

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LF

HF

Cooking Light
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Cook time: 1 hr 8 mins

13 Ingredients
1 Tbsp prepared wasabi powder (dried...
2 Tbsps honey
2 Tbsps red wine vinegar
1 Tbsp chopped shallots
1/2 tsp dark sesame oil
1/4 tsp salt
1/4 tsp pepper
1 oz firm tofu
3/4 lb beets
3/4 lb sweet potato
1 cup shiitake mushrooms
6 cups gourmet salad greens
3/4 lb ready-to-eat roasted skinned,...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Beet And Fennel Soup With Kefir

GF

LC

Epicurious
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Cook time: 29 mins

9 Ingredients
2 Tbsps olive oil
1 cup chopped onion
1 cup chopped fennel bulb
1 1/2 tsps fennel seeds
2 large (2 1/2-to 3-inch-diam) beets,...
2 cups low-salt chicken broth
1 cup unflavored kefir
Additional unflavored kefir
Fennel fronds (for garnish)
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Oven-roasted Rump Of Lamb With Baby Artichokes, Beet And Fennel...

LC

The British Larder
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Cook time: 13 mins

26 Ingredients
12 baby artichokes
Salt and freshly cracked black pepper
1 lemon
25 ml olive oil
1 banana shallot, sliced
1 tsp vitamin C powder
1 clove of garlic
1 bay leaf
2 sprigs of thyme
500 ml white wine
500 ml white chicken stock
500 g fennel, sliced
50 g unsalted butter
100 ml white wine
250 ml chicken stock
2 bunches of baby beetroot (about 24...
80 ml olive oil
25 ml sherry vinegar
1 tsp coriander seeds, crushed
1 clove of garlic, crushed
1 sprig of thyme
3 rumps of lamb
100 g podded broad beans
Baby beet tops
Buckler sorrel leaves
Lamb sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Chicken-nuggets-with-broccoli-or-spinach-or-sweet-potato-or-beet

LC

HF

My Recipes
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9 Ingredients
1 cup(s) breadcrumbs
1/2 cup(s) flaxseed meal
1 Tbsp(s) parmesan cheese
1/2 tsp(s) paprika, onion, and garlic...
1 cup(s) broccoli, or spinach or swee...
1 egg lightly beaten
1 lb(s) chicken breasts or tenders ri...
1 Tbsp(s) olive oil
cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Chilled Beet & Fennel Soup With Norwegian Snøfrisk Cheese

GF

LC

HF

Sippity Sup
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9 Ingredients
2 T olive oil
1 oz large onion, peeled and chopped
1 oz fennel bulb, chopped, fronds res...
1 T fennel seeds
3 c chicken broth
1 pk (4.4 oz) snøfrisk cheese
1 cn (15 oz) sliced beets
2 t red wine vinegar
0 oz salt & white pepper, as needed
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Beet Soup In Roasted Acorn Squash

DF

LC

HF

Epicurious
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Site rating: 4 stars
Cook time: 5 hrs 4 mins

13 Ingredients
8 (1- to 1 1/4-lb) acorn squash
3 Tbsps vegetable oil
1 Tbsp kosher salt
1 large red onion, chopped
1 1/2 Tbsps vegetable oil
5 medium beets (2 lbs without greens)...
1 red apple such as Gala or Braeburn,...
2 garlic cloves, minced
4 cups chicken or vegetable broth
4 to 5 cups water
2 Tbsps cider vinegar
1 Tbsp packed light brown sugar
Accompaniment: cornmeal-cayenne grissini
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Whole Spelt Risotto With Butternut Squash

HF

Leite's Culinaria
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13 Ingredients
2 medium beets, scrubbed
1 small winter squash, preferably but...
1 Tbsp canola or olive oil, plus more...
Sea salt and freshly ground black pepper
2 sprigs fresh rosemary
2 sprigs fresh thyme
1 3/4 cups vegetable or chicken stock
2 large shallots, finely diced
1 1/2 cups spelt (or substitute pearl...
1/2 cup white wine
4 Tbsps butter, cut into cubes, cold
2 ozs Parmesan, grated
2 generous Tbsps mascarpone
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Beet And Fennel Soup

Epicurious
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Site rating: 4 stars
Cook time: 2 hrs 58 mins

10 Ingredients
5 medium beets
2 Tbsps vegetable oil
2 large onions, sliced
1/4 tsp fennel seeds
3 fennel bulbs (sometimes called anis...
1/4 cup water
3 cups low-salt chicken broth
2 Tbsps fresh orange juice
1/4 cup Gilka (German caraway seed li...
Accompaniment: pumpernickel and rye b...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Lemon, Beet And Fennel Roast Chicken

GF

LC

Food.com
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Cook time: 5 hrs 24 mins

10 Ingredients
1 1/2 Tbsps salt
1 Tbsp dried lemon peel, powder (opti...
5 Tbsps butter
1 onion (cut into wedges)
1 beet (sliced)
1 (3 lb) chicken
1 Tbsp rosemary or herbes de provence
1 lemon
2 fennel (sliced, tops reserved)
1 Tbsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Root Vegetable Pan Roast With Chestnuts And Apples

LC

Food & Wine
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Cook time: 59 mins

12 Ingredients
1/2 cup cider vinegar
1/2 cup chicken or vegetable stock or...
2 Tbsps unsalted butter
1 Tbsp pure maple syrup
2 large sweet potatoes, peeled and cu...
2 medium red onions, each cut into 8...
1 cup vacuum-packed whole chestnuts (...
1/4 cup extra-virgin olive oil
1 Tbsp thyme leaves
Salt and freshly ground pepper
2 medium beets, peeled and cut into 2...
2 large tart apples, such as Granny S...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Chilled Roasted Beet And Fennel Soup With Apple-sage-mint Crema...

LC

HF

Emeril Lagasse / Food...
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Site rating: 4 stars
Cook time: 3 hrs 51 mins

15 Ingredients
1 cup thinly sliced yellow onion
1/4 cup toasted, crushed pistachios
1 tsp minced fresh mint
3 Tbsps apple sauce
1 tsp ground black pepper
1 tsp minced garlic
4 Tbsps olive oil
1 tsp minced fresh sage
1/2 cup sour cream
6 cups chicken stock, or canned, low-...
1/4 cup small diced celery
1 lb medium beets, stems removed
1 tsp salt
1 fennel bulb, about 3/4 lb, core and...
1/4 cup small diced carrot
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Three Chickens Three Ways

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LC

CanadianLiving
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Cook time: 1 hr 22 mins

14 Ingredients
3 whole chickens
3 bags new nugget potatoes , one purp...
3 lemons
3 beets
1 yam
1 garlic head
2 onions
1 leek
9 tbsp olive oil , divided
1 bunch fresh thyme
1 bunch cilantro
1 bunch parsley
1 sprinkle each of salt and pepper ,...
2 tsp cumin
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Nutrition by Foodily 93% match
Calories per gram: 1.4
Total fat: High
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Pan Roasted Squab With Cherry Balsamic Sauce, Fried Sweet Potat...

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 43 mins

18 Ingredients
1 Tbsp chopped sage
Haricots Verts, recipe follows
12 ozs haricots verts, ends trimmed,...
1/2 lb sweet potatoes, peeled and cut...
1/4 cup balsamic vinegar
1/4 cup olive oil
1 cup fresh cherries, pitted and halved
2 Tbsps unsalted butter
Salt and freshly ground black pepper
2 Tbsps minced shallots
1 Tbsp unsalted butter
1 tsp salt
1/2 tsp ground black pepper
2 cups flour
1/2 cup reduced dark chicken stock
4 squab
1 tsp minced garlic
1/2 lb beets, peeled and cut into thr...
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Nutrition by Foodily 89% match
Calories per gram: 2.4
Total fat: Med
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Hearty Caribbean-style Soup

DF

LC

Campbell's Kitchen
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Cook time: 25 mins

9 Ingredients
1 Tbsp vegetable oil
2 boneless pork chops (about 1/2 lb),...
1/2 lb smoked sausage, cut lenghtwise...
1 large onion, chopped (about 1 cup)
2 cloves garlic, minced
7 cups Swanson® chicken Broth (Regula...
1 Tbsp Caribbean Jamaican jerk seasoning
2 medium sweet potatoes, peeled and c...
2 cups loosely packed baby spinach le...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Roast Pork Tenderloin And Vegetable Salad

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GF

LC

Epicurious
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Site rating: 4 stars
Cook time: 3 hrs 35 mins

13 Ingredients
3 medium beets, trimmed, pierced with...
3 medium russet potatoes (about 7 ozs...
1 large (about 1 1/2 lbs) orange-fles...
6 small carrots, cut into 1-inch pieces
3 Tbsps olive oil
1 lb pork tenderloin
1 tsp minced fresh rosemary
1 garlic head
3 Tbsps canned unsalted chicken broth
2 Tbsps balsamic vinegar*
Arugula
4 fresh rosemary sprigs
*Balsamic vinegar is available at spe...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Lemon-basil Turkey With Roasted Vegetables

GF

LC

Campbell's Kitchen
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Cook time: 1 hr 30 mins

10 Ingredients
Vegetable cooking spray
2 medium lemons
1 turkey breast (about 8 lbs)
1 Tbsp butter, melted
24 baby Yukon gold potatoes
1 lb butternut squash, peeled and cut...
8 medium beets, peeled and cut into 1...
12 frozen small whole onions or 1 cup...
1 Tbsp dried basil leaves, crushed
1 cup Swanson® chicken Stock (Regular...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Kickin' Asian Chicken Salad

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GF

LF

Food.com
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Site rating: 4 stars
Cook time: 1 hr 24 mins

12 Ingredients
1 Tbsp chopped shallot
6 cups gourmet salad greens
1/2 tsp dark sesame oil
1/4 tsp salt
3/4 lb sweet potato
1/4 tsp pepper
2 Tbsps red wine vinegar
3/4 lb ready-to-eat roasted boneless...
1 cup shiitake mushroom
3/4 lb beet
2 Tbsps honey
1 oz firm tofu
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Nutrition by Foodily 92% match
Calories per gram: 0.9
Total fat: Low
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Root Vegetable Chowder Recipe

LC

Emeril Lagasse / Food...
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Site rating: 4 stars
Cook time: 1 hr 2 mins

17 Ingredients
3/4 lb bacon, julienned
3/4 cup all-purpose flour
1/2 tsp cayenne
1 cup small diced parsnips
1 cup chopped celery
1 cup diced sweet potatoes
Fried beet chips, for garnish, optional
1 cup small diced carrot
2 cups chopped onions
1/4 tsp hot pepper sauce
1 1/2 tsps salt
6 bay leaves
1 cup half-and-half
1 tsp Worcestershire sauce
1/2 cup finely chopped parsley
8 cups chicken stock
1/4 lb new potatoes, quartered
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Gumbo 'zerbes

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LF

Food.com
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Site rating: 5 stars
Cook time: 1 hr 15 mins

12 Ingredients
1/4 tsp oregano
1/4 cup vegetable oil or bacon fat
5 cups vegetable broth or hot chicken...
1 large onion
1/4 tsp thyme
1/4 cup flour
1/4 tsp black pepper
6-8 cups greens (choose 1 cup each —...
1/4 tsp allspice
1/4 tsp cayenne pepper
4 cups cooked rice (1 1/3 cup raw)
2 bay leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Gumbo Z'herbes Recipe

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GF

LC

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 3 hrs

15 Ingredients
1/2 small green cabbage, chopped
3 Tbsps rendered bacon fat
File powder
2 cups chopped onions
1 ham hock, about 2 lbs, with several...
1/2 tsp cayenne pepper
1 bunch parsley, chopped
1 bunch green onions, chopped
5 assorted bunches of greens, such as...
Salt and pepper
2 qts chicken broth or 2 qts water
4 sprigs fresh thyme
2 Tbsps minced garlic
Cooked white rice for serving with gumbo
2 bay leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Meatloaf

LC

Penzeys
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Cook time: 2 hrs 32 mins

24 Ingredients
1 lb. lean ground beef
1/2 lb. lean ground pork
1/2 Cup dry bread crumbs
1/2 small onion, finely chopped
1 egg
1/4 Cup milk
2 tsp. PARSLEY
1/2 tsp. THYME
1/2 tsp. PENZEYS FRESHLY GROUND PEPPER
1/2 tsp. GROUND CHIPOTLE PEPPER
1 tsp. KOSHER FLAKE SALT
1/3 Cup chili sauce or ketchup
1 TB. butter
2 TB. olive oil
1/4 Cup fresh ginger, diced (or 1 TB....
1 bunch large scallions, diced
2 medium sweet potatoes or yams, peel...
4-5 small beets, peeled and sliced (W...
2 tsp. chicken SOUP BASE dissolved in...
2 TB. white vermouth (or sherry or dr...
1 tsp. THYME
1 TB. PARSLEY
1/2-1 tsp. PENZEYS FRESHLY GROUND PEP...
1/2 Cup golden raisins
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Deceptively Delicious Chicken Nuggets (with Veggie Puree)

LC

HF

Food.com
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Site rating: 3 stars
Cook time: 29 mins

12 Ingredients
1/2 tsp garlic powder
1/2 tsp salt
nonstick cooking spray
1 lb boneless skinless chicken breast...
1 cup broccoli or spinach or sweet po...
1/2 tsp paprika
1 cup whole wheat breadcrumbs (or panko)
1/2 cup flax seed meal
1/2 tsp onion powder
1 Tbsp olive oil
1 Tbsp grated parmesan cheese
1 large egg , lightly beaten
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Beet-apple Soup In Acorn Squash Bowls

DF

LC

HF

Food.com
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Site rating: 4 stars
Cook time: 5 hrs 10 mins

15 Ingredients
For roasted squash
3 Tbsps vegetable oil
For soup
1 Tbsp packed light brown sugar
5 medium beets , peeled and cut into...
2 cloves garlic , minced
1 1/2 Tbsps vegetable oil
1 large red onion , chopped
1 red apple , peeled and cut into 1 i...
1 Tbsp kosher salt
6 (1 1/4 lb) acorn squash
4 cups chicken broth or vegetable broth
2 Tbsps cider vinegar
4-5 cups water
1 lemon, juice of
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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