• 15 Ingredients
  • 3 large onions, finely sliced
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  • 2 cloves garlic, crushed
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  • 125 g unsalted butter, plus extr...
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  • 250 ml white chicken stock
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  • 2.5kg Desiree potatoes, peeled a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 6 loin pork chops, each 7 to 8 o...
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  • 2/3 cup apple cider
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  • 1 tsp. olive oil
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  • 1 small yellow onion, sliced
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  • 1 Tbs. fresh thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 medium sweet potatoes
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  • 1/2 cup green onions, sliced (wh...
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  • 1 eggs, whisked
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  • 1/8 tsp granulated garlic
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  • 1/8 tsp garlic salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 large yam (or sweet potato), a...
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  • 3 medium parsnips, about 1/2 pound
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  • 0 salt and white pepper to taste
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  • 0.5 c all purpose flour
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  • 3 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 2 cups quinoa
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  • 4 tablespoons unsalted butter (I...
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  • 1 1/2 cups diced onion
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  • sea salt
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  • 1/2 cup diced carrots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 pound sweet potatoes
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  • 2 leeks
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  • 1 tablespoon butter
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  • 1/4 cup chopped scallions
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  • 1 tablespoon chopped tarragon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound sweet potatoes, peeled (...
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  • ½ cup all-purpose flour
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  • 1 tablespoon light brown sugar
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  • 1 teaspoon baking powder
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  • Scant ¼ teaspoon cayenne pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 medium yellow onion
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  • 1/2 pound sweet potatoes
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  • 1/2 pound Yukon gold potato
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  • 2 tablespoon all-purpose flour
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  • 1 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 packages ground turkey (a litt...
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  • Salt and pepper
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  • 2 teaspoons poultry seasoning
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  • 2 1/2 pounds sweet potatoes, pee...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups onions, finely chopped
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  • 1/4 teaspoon ground nutmeg
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  • 1 butternut squash, peeled and c...
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  • 1/4 teaspoon ground cloves
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  • 4 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3/4 pounds orange-fleshed swee...
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  • 1 medium onion
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  • 5 large egg whites
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground white pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes (1 pound), peel...
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  • 1 large tart cooking apple (8 ou...
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  • 2 scallions, chopped
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  • 2 tablespoons chopped fresh dill
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  • 3 tablespoons whole grain pastry...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 diced sweet onion
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  • 3 cloves garlic
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  • Olive oil
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  • 1 cup apple sauce
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  • 1/4 cup vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 Sweet Potatoes cut into cubes
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  • 2 Large Apples (I use Pink Lady...
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  • 1 medium Sweet onion Diced
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  • 4 slices cooked Bacon Or Pancett...
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  • 2 cups vegatable Broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 1 tablespoon ground flaxseed
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  • 1 teaspoon grated fresh ginger
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  • 1/8 teaspoon + 1/4 teaspoon salt
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  • 2 sweet potatoes, peeled and thi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1/4 teaspoon ground ginger
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  • 1 (3 pound) boneless rolled pork...
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  • 5 tablespoons butter
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  • 1/2 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pork crown roast, about 16 to...
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  • 2 teaspoons salt
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  • 1 teaspoon pepper
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  • 1 lb bulk pork sausage
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  • 1/4 cup butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes (1 pound), peel...
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  • 1 large tart cooking apple (8 ou...
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  • 2 scallions, chopped
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  • 2 tablespoons chopped fresh dill
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  • 3 tablespoons whole grain pastry...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 1 tablespoon ground flaxseed
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  • 1 teaspoon grated fresh ginger
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  • 1/8 teaspoon + 1/4 teaspoon salt
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  • 2 sweet potatoes, peeled and thi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons vegetable oil, suc...
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  • 1 to 2 tablespoons whole grain m...
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  • 3 cloves garlic, smashed
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  • About 4 cups applesauce, recipe...
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  • 1 stalk celery, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds boneless pork loin
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  • 2 tablespoons olive oil
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  • 1/2 cup applesauce
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  • 1 tablespoon soy sauce
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  • 1/2 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 Tbsp butter
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  • 1 apple, peeled, cored and chopped
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  • 1 small onion, chopped
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  • 1 celery stalk, diced
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  • 1/2 Cup chopped walnuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 6 merlitons, about 3 3/4 pounds
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  • 1/8 teaspoon ground cloves
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • Merliton Stuffing, recipe follows
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon lemon zest
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  • 2 large eggs
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  • 1/4 cup vegetable oil
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  • 1 tablespoon lemon juice
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  • 1/4 cup flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup thinly sliced yellow onion
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  • 1/4 cup toasted, crushed pistachios
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  • 1 teaspoon minced fresh mint
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  • 3 tablespoons apple sauce
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  • 1 teaspoon ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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