• 16 Ingredients
  • Flavorless vegetable oil spray
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  • 1 lb Butternut squash, peeled, s...
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  • 1 tsp Coarse Sea Salt
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  • 8 x Black Peppercorns
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  • 2 x Cinnamon sticks
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 fillets trout
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  • Coarse salt and freshly ground p...
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  • Extra-virgin olive oil, for driz...
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  • 1 lemon, thinly sliced
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  • 1 shallot, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 large onions, finely sliced
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  • 2 cloves garlic, crushed
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  • 125 g unsalted butter, plus extr...
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  • 250 ml white chicken stock
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  • 2.5kg Desiree potatoes, peeled a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound fatty ground (minced) pork
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  • 1 cup fresh breadcrumbs
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  • 1 egg, lightly beaten
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  • 1 clove garlic, crushed
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  • 1 tablespoon chopped fresh parsl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 loin pork chops, each 7 to 8 o...
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  • 2/3 cup apple cider
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  • 1 tsp. olive oil
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  • 1 small yellow onion, sliced
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  • 1 Tbs. fresh thyme leaves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large yam (or sweet potato), a...
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  • 3 medium parsnips, about 1/2 pound
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  • 0 salt and white pepper to taste
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  • 0.5 c all purpose flour
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  • 3 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups quinoa
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  • 4 tablespoons unsalted butter (I...
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  • 1 1/2 cups diced onion
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  • sea salt
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  • 1/2 cup diced carrots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 3 acorn squash, cut in half and...
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  • 1 1/4 cups applesauce
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  • 3 tablespoons butter, diced
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  • 3 tablespoons pure maple syrup
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  • 1 1/2 teaspoons ground ginger
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pieces, 1 package, pork tender...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon grill seasoning
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  • 2 teaspoons lemon zest
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  • 2 tablespoons fresh chopped thym...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups onions, finely chopped
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  • 1/4 teaspoon ground nutmeg
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  • 1 butternut squash, peeled and c...
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  • 1/4 teaspoon ground cloves
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  • 4 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 cups water, divided
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  • 1 tablespoon Worcestershire sauce
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  • 1 teaspoon commercial brown bouq...
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  • 1 (6- to 7-pound) crown roast of...
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (2-pound, 8-ounce) can yams in...
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  • 1/2 teaspoon pumpkin pie spice
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  • 1/2 teaspoon salt
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  • 2 tablespoons golden brown sugar
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  • 1 cup chunky applesauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups whole wheat flour
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  • 1/2 cup whole-grain yellow cornmeal
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  • 1 Tbs. nonaluminum baking powder
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  • 1 tsp. baking soda
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  • 1/2 tsp. sea salt
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 diced sweet onion
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  • 3 cloves garlic
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  • Olive oil
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  • 1 cup apple sauce
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  • 1/4 cup vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1/4 teaspoon ground ginger
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  • 1 (3 pound) boneless rolled pork...
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  • 5 tablespoons butter
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  • 1/2 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pork crown roast, about 16 to...
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  • 2 teaspoons salt
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  • 1 teaspoon pepper
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  • 1 lb bulk pork sausage
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  • 1/4 cup butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove , cut in strips
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  • 2 tablespoons flour
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  • 1/2 teaspoon sugar
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  • 1 (4 lb) pork loin roast
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  • 1 cup prepared applesauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 cup applesauce
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  • 3 tablespoons Dijon mustard
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  • salt and pepper
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  • 3 sprigs fresh rosemary
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup applesauce
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  • 1/2 cup dijon mustard
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  • 4 apples, peeled and cored (I...
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  • boneless pork shoulder roast (...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 sprigs fresh rosemary
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  • 2 tablespoons olive oil
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  • 1 cup applesauce
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    +
  • 1 tablespoon butter
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    +
  • 1/2 cup dried cherries
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 acorn squash
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  • vegetable oil cooking spray
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  • 1 cup applesauce
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    +
  • 1/4 teaspoon salt (to taste)
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    +
  • 4 teaspoons butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 lbs boneless pork shoulder
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  • 1/2 cup packed brown sugar
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  • 1 teaspoon cinnamon
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  • 1 teaspoon ground ginger
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  • 1/4 cup applesauce
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons Dijon mustard
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  • 1/2 fresh lemon , juice of
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  • 1 (14 ounce) can applesauce , di...
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  • 2 1/2-3 lbs pork leg, inside rou...
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    +
  • 1 tablespoon Worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons vegetable oil, suc...
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  • 1 to 2 tablespoons whole grain m...
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    +
  • 3 cloves garlic, smashed
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  • About 4 cups applesauce, recipe...
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    +
  • 1 stalk celery, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 whole cloves
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  • 1/8 teaspoon pepper
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    +
  • 1 (3 lb) boneless pork loin roast
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  • 1 cup water
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  • 1/2 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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