• 7 Ingredients
  • 1 jalapeno, seeds removed, chopped
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  • 1 clove garlic
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  • 1 cup plain Greek yogurt
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  • 3 avocados, halved, pitted and s...
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  • 1 teaspoon red chile powder, plu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 teaspoons olive oil, divided
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  • 1/4 teaspoon cayenne, or to taste
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  • 2 hearts of romaine, halved leng...
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  • 1/4 cup plain nonfat yogurt
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  • 1 tablespoon lime juice, or more...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup Chobani® Plain 0% Greek Yo...
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  • 2 medium avocados
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  • ½ tsp. cumin
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  • 2 Tbsp. fresh cilantro, chopped
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  • 1 tsp. jalapeno, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium Anaheim chile (or for e...
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  • 1 teaspoon olive oil
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  • 5 or 6 fresh asparagus spears, e...
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  • 1/2 cup nonfat plain yogurt
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  • 2 medium avocados, cut into cube...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 avocados
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  • 1 cup low sodium black beans (ri...
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  • 1 can low sodium corn (rinsed &...
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  • 1 can fire roasted tomato chunks
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  • 2 Tbsp. Fage Greek yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 carrot, chopped
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  • 1/8 teaspoon ground cloves
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  • 1/4-1/2 teaspoon ground chipotle...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 10-inch flour or whole wheat t...
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  • 4 teaspoons extra-virgin olive oil
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon cayenne pepper
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  • 1/2 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon dried oregano
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  • 1/4 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon sea salt
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  • 8 10-inch whole-wheat tortillas
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  • 4 teaspoons extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 strip bacon, diced small
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  • 2 tbsp. extra-virgin olive oil
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  • 1 med. onion, diced
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  • 3 cloves garlic, minced
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  • 2 1/4 lbs. butternut squash, cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 earns corn
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  • 1 tbsp olive oil
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    +
  • 4 x avocados, peeled, pitted and...
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  • 1 cup natural pumpkin puree
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    +
  • 1 x red onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups plain nonfat yogurt
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  • 1 large ripe avocado, peeled, pi...
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    +
  • 1/4 cup chopped green onions
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  • 1/4 cup chopped fresh cilantro
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup guacamole
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  • 1/2 cup plain nonfat yogurt
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon minced fresh cilantro
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    +
  • 1 to 2 tablespoons minced fresh...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium Anaheim chile (or for e...
    -
    +
  • 1 tsp olive oil
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    +
  • 5 or 6 fresh asparagus spears, e...
    -
    +
  • 1/2 cup nonfat plain yogurt
    -
    +
  • 2 medium avocados, cut into cube...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ripe avocados, peeled, pitted...
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  • 15 red seedless grapes, halved
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    +
  • 2 ripe pears, sliced
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    +
  • 1/4 cup fresh cilantro, chopped
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    +
  • 5 blanched almonds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 15 oz early young peas, drained
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    +
  • 1/2 cup mashed avocado
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    +
  • 1/3 cup chopped cherry
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    +
  • 1/4 cup finely chopped onions
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    +
  • 1/4 cup fat-free Greek yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 pieces fresh halibut, steak or...
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  • Extra virgin olive oil (EVOO), f...
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    +
  • Salt and pepper
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    +
  • 1 lime, juiced
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    +
  • 3 small or medium ripe Haas avoc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh cilantro leaves
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  • 1 medium garlic clove, peeled, q...
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    +
  • 1 small scallion, trimmed, cut i...
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  • 1/2 small green chili, seeded an...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 avocados
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    +
  • 1/2 cup prepared salsa
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    +
  • 1 clove garlic, minced
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/4 cup plain yogurt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons fresh cilantro
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    +
  • 1 small scallion, trimmed, cut i...
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    +
  • 1/4 small jalapeño pepper, seeds...
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    +
  • 1 medium avocado, peeled, seed r...
    -
    +
  • 1/4 cup nonfat plain yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 whole(s) Avocado
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    +
  • 1 tablespoon(s) Greek yogurt/sou...
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    +
  • 1 tablespoon(s) green mild salsa
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    +
  • a dash(es) of garlic salt
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    +
  • a dash(es) of paprika
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 whole(s) Avocado
    -
    +
  • 1 tablespoon(s) Greek yogurt/sou...
    -
    +
  • 1 tablespoon(s) green mild salsa
    -
    +
  • a dash(es) of garlic salt
    -
    +
  • a dash(es) of paprika
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 avocados
    -
    +
  • 1/2 cup prepared salsa
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/4 cup plain yogurt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 avocados, pitted, peeled
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    +
  • 1 tablespoon lime juice
    -
    +
  • 3 tablespoons Old El Paso® Thick...
    -
    +
  • 1 container (6 oz) Yoplait® Gree...
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    +
  • Coarse sea salt to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 2/3 cups uncooked penne pasta...
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    +
  • 2 tablespoons butter or margarine
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1 teaspoon ground mustard
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove , minced (add mor...
    -
    +
  • 2 tablespoons plain yogurt (or l...
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • 1 lb asparagus spear , cut into...
    -
    +
  • 1/2 teaspoon dried oregano leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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