• 13 Ingredients
  • 2 sweet potatoes (really orange-...
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  • 1 tablespoon olive oil
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  • salt and red chili flakes to taste
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  • juice of 1 lime
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  • 2 heaping cups shredded cabbage...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 pound dry black-eyed peas
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  • 1/4 teaspoon baking soda
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  • 1 medium sweet potato or garnet...
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  • 1 tablespoon olive oil
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  • 4 tablespoons bacon fat (divided)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 butternut squash, cut in half...
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  • 2 small yellow onions, trimmed a...
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  • Olive oil
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  • 1/2 chipotle pepper from a can o...
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  • 1 clove garlic, minced or run th...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 1/2 cups gluten-free all purpo...
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  • 1 1/2 cups sweet potato, cooked...
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  • 1 1/2 tsp fine ground sea salt
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  • Cold-pressed, virgin coconut oil...
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  • 1-3 tbsp cold water
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 red bell pepper, roughly chopped
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  • 1 orange or yellow bell pepper,...
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  • 1 poblano pepper, roughly chopped
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  • 1 yellow onion, roughly chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 cup chicken broth
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  • 4 oz can chopped green chilies (...
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  • 1 tsp garlic powder (I used 2 fr...
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  • 1 tsp cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium Sweet Potato, cut into...
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  • ½ small yellow onion, diced
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  • ½ tablespoon olive oil
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  • ½ teaspoon smoked paprika
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  • ½ teaspoon garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 yellow onion, diced
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  • 1 green bell pepper, thinly sliced
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  • Vegetable oil, for sauteing
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  • 4 cloves garlic, minced
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  • 1-2 Chipotle Peppers in Adobo, d...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups 1/2-inch cubed butter...
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  • 1 tablespoon extra virgin olive oil
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  • 15 ounces cooked or canned black...
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  • 1/4 cup chopped yellow onion
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  • 1 1/2 tablespoons chopped cilant...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1-2 tablespoons oil
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  • 1/2 yellow onion
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  • 2-3 cloves (or nubs, as I like t...
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  • 1 large sweet potato (or 2 if yo...
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  • 1-2 chipotle peppers in adobo sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • Dark roux:
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  • 4 ounces (1 stick) unsalted butter
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  • 4 ounces (1 scant cup) all-purpo...
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  • Gumbo:
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  • 1/2 medium yellow onion
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 Corn Tortillas
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  • 1 large sweet potato peeled and...
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  • 2 carrots peeled and cut into ½...
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  • 1 can of black beans (drained an...
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  • 1 yellow onion peeled and cut in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large Sweet Potato, diced
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  • Salt, Pepper, and Chili Powder C...
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  • 1 cup Black Beans, drained and r...
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  • 1/4 cup diced yellow onion
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    +
  • 4 flour Tortillas (Lindsay uses...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium yellow onion
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    +
  • salt
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  • 1 tablespoon minced, peeled fres...
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  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large sweet potato, pierced
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  • 1 tbsp. olive oil
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    +
  • 1 large yellow onion, thinly sliced
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  • 2 vegan chorizo sausages, crumbl...
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  • 1 small bunch kale, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash
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    +
  • 1 yellow onion, diced
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    +
  • 3 cups chicken or vegetable broth
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  • 2 Tbsp balsamic vinegar
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    +
  • 1 12 oz. can diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds boneless, skinless chic...
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  • Kosher Salt and Freshly Ground B...
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  • 4 tablespoons canola or grapesee...
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  • 2 yellow onions, finely chopped
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    +
  • 4 poblano peppers (sometimes lab...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x sweet potatoes, peeled and...
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  • 1 x yellow onion, diced
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  • 2 x garlic cloves, minced
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  • 1 can red kidney beans, 15 oz, d...
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    +
  • 1 x red bell pepper, seeded and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 cups chicken stock (32 ounces)
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  • 3 ancho chili peppers, stemmed a...
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  • 1 tablespoon vegetable oil
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  • 4 slices lean smoky bacon, chopped
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    +
  • 2 pounds ground chicken
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 cup finely chopped yellow onion
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  • 2 ribs celery, chopped
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  • 2-3 garlic cloves, finely chopped
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    +
  • 1/2 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 10 oz cooked elbow macaroni pasta
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  • 1/2 medium yellow onion-chopped
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    +
  • 2 jalapeno peppers-chopped
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    +
  • 2 tbs butter
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  • 1 tbs flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 1 yellow onion, diced
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    +
  • 4 cloves garlic, finely chopped...
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    +
  • 1 or 2 canned chipotle chiles, d...
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    +
  • 4 slices Yves Canadian Veggie Ba...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 yellow onion , rough chopped
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    +
  • 1 (15 ounce) can mexican-style t...
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    +
  • 1 (15 ounce) can black beans , d...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons lime juice or lemo...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb tomatillo
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    +
  • 1 jalapeno, sliced
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    +
  • 3 cups monterey jack cheese , gr...
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    +
  • 1/4 cup yellow onion , diced
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    +
  • 1 garlic clove , minced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups broth (I used homemade ve...
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    +
  • 1/3 cup cornmeal
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    +
  • 1 (28 ounce) can whole canned to...
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    +
  • 1 lb ground pork
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    +
  • 1 large yellow onion (chopped)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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