V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 7 medium to large red bell peppe...
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  • 6 cloves garlic, in peel
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 3 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium yellow onion, chopped
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  • 3 garlic cloves, chopped
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  • 1 teaspoon ground cumin
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  • 1-2 chipotle peppers (canned in...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1 tbsp olive oil
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  • 1 x jalapeno pepper, cored, seed...
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  • 1 x Cubanelle, Anaheim, banana p...
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  • 1/2 tsp ground cumin
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  • Pinches of ground cayenne or chi...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 12 (6-inch) corn tortillas
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  • 4 tablespoons olive oil
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  • 1 medium white onion, finely cho...
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  • 2 cloves garlic, minced
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  • 1 cup finely chopped cilantro, p...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 carrot, chopped
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  • 1/8 teaspoon ground cloves
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  • 1/4-1/2 teaspoon ground chipotle...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 3/4 pound ground raw turkey
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  • 1/2 cup chopped onion
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  • 1 clove garlic, minced
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  • 3 cups water
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  • 1 15-ounce can great northern or...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 50 g butter
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  • 6 shallots, chopped
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  • 750 g peeled and deseeded pumpki...
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  • 250 g sweetcorn kernels, fresh o...
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  • 600 ml hot vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 16 Ingredients
  • 8 cups vegetable broth
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  • 1 butternut squash, peeled and c...
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  • 1/2 cup fresh lime juice
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  • 1 teaspoon dried sage leaves
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  • 3 to 6 whole cloves
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 (1-pound/454 g) butternut squa...
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  • 3 tablespoons olive oil
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  • 2 medium onions, chopped
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  • 2 cups frozen corn kernels, divided
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups cubed peeled butternut sq...
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  • 2 cups chopped onion
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  • 1 cup chopped red bell pepper
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  • 1 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 3 -lb. boneless pork loin roast
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  • 1 Tbsp. Knorr® Chicken flavor Bo...
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  • 1 package (14 oz.) frozen tamari...
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  • 1/2 cup firmly packed dark brown...
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  • 1/4 tsp. ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 5 Tbsp. vegetable broth
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  • 1 medium onion, coarsely chopped
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  • 4 medium cloves garlic, coarsely...
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  • 2 cups fresh snow peas
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  • 1 1/2 cups asparagus, chopped in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 5 tbsp Vegetable Broth
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  • 1 medium onion, coarsely chopped
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  • 4 medium cloves garlic, coarsely...
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  • 2 cup fresh snow peas
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  • 1 1/2 cup Asparagus, chopped int...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 ripe avocados, peeled and pitted
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  • 2 cups low-sodium vegetable stock
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  • 1 bunch scallions, chopped
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  • Juice of 2 limes
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  • 1 tsp. ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1 teaspoon(s) chipotle puree
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  • 1 tablespoon(s) chopped garlic
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  • 1 cup(s) chopped plum tomatoes
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  • 1/4 cup(s) dark beer
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  • 1/3 cup(s) each dried black, pin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1 teaspoon(s) chipotle puree
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  • 1 tablespoon(s) chopped garlic
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  • 1 cup(s) chopped plum tomatoes
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  • 1/4 cup(s) dark beer
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  • 1/3 cup(s) each dried black, pin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 (14 ounce) cans diced tomatoes...
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  • 1 (15 ounce) can pinto beans
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  • 1 teaspoon chili powder (or to t...
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  • 2 tablespoons safflower oil
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  • salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups Minute Rice
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  • 1 tablespoon chicken bouillon (y...
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  • 1 cup water
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  • 1 package sausage (I use Smoked...
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  • 1 can stewed tomatoes (I use Del...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 teaspoon ground coriander
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  • 5 cups beef bouillon
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  • 3 tablespoons olive oil
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  • 1 onion , finely chopped
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  • 1/4 cup long grain white rice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Salt and freshly ground pepper
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  • Garnish: 1/2 cup toasted pumpkin...
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  • 10 ounces fresh spinach leaves
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  • 1 small red onion, finely sliced
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  • 1 small shallot, minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon fresh ground nutmeg
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  • 1/2 teaspoon green peppercorn
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  • 2 teaspoons coriander seeds
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  • 1/4 teaspoon whole cloves
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  • 1 (8 fluid ounce) can evaporated...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • salt & freshly ground black pepper
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  • 1 1/2 cups pumpkin puree (not fl...
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  • 1/2 cup toasted pumpkin seeds
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  • 1/4 teaspoon ground ginger
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  • 1 large carrot , peeled and coar...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon Worcestershire sauce
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  • 4 cups vegetable stock
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  • 1 1/2 cups half-and-half cream
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  • 2 tablespoons all-purpose flour
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  • 1 teaspoon paprika
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 lbs butternut squash , peeled,...
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  • 2 whole cloves
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  • 2 teaspoons arrowroot or cornstarch
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  • 1 tablespoon maple syrup
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  • 1 (12 ounce) can evaporated skim...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cubes chicken bouillon
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  • 1 sprig epazote (found in Hispan...
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  • 2 cups fresh corn kernels
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  • 1 cup diced carrots
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  • 4 cups fresh pumpkin flowers, wa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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