LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 whole Fryer chicken, Cut Up
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  • 1 whole Medium Onion, Diced
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  • 4 cloves Garlic, Minced
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  • 2 whole Cans Green Chilies, Chopped
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  • 1 lb Dried Great Northern Beans,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 Tbsp olive oil
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  • 1¼ lb boneless skinless chicken...
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  • 3 garlic cloves, minced
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  • ½ onion, finely chopped
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  • 1 celery stalk, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 1 avocado, pitted and peeled
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  • 2 Tbs. lime or lemon juice
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  • 1/4 cup chopped fresh cilantro
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  • 1 green onion, chopped
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  • 1 serrano chili, seeded and minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 onions, chopped
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  • 4 cloves garlic, thinly sliced
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  • 4 teaspoons dried oregano
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  • 2 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 27 Ingredients
  • 1 yellow onion, diced
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  • 1 green bell pepper, thinly sliced
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  • Vegetable oil, for sauteing
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  • 4 cloves garlic, minced
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  • 1-2 Chipotle Peppers in Adobo, d...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 tbsp Olive Oil
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  • 1 x medium onion, sliced
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  • 1 x large red bell pepper, seede...
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  • 2 x garlic cloves , minced
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  • 2 tsp crushed red chili flakes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • olive oil
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  • 1 boneless skinless chicken breast
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 C plus 2 tbsp vegetable oil,...
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  • 3 cloves garlic, halved
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  • 2 sm serrano chile peppers or 1...
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  • 1/2 C loosely packed cilantro
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  • 1/3 C freshly squeezed lime juic...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/3 cup KRAFT Zesty Italian Dres...
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  • 2 large zucchini, cut into 1-inc...
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  • 1 large red bell pepper, cut int...
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  • 1 small onion, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon cinnamon
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  • 2 teaspoons white-wine vinegar
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  • 3 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 4 cups chicken stock (32 ounces)
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  • 3 ancho chili peppers, stemmed a...
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  • 1 tablespoon vegetable oil
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  • 4 slices lean smoky bacon, chopped
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  • 2 pounds ground chicken
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 C plus 2 tbsp vegetable oil,...
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  • 3 cloves garlic, halved
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    +
  • 2 sm serrano chile peppers or 1...
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    +
  • 1/2 C loosely packed cilantro
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    +
  • 1/3 C freshly squeezed lime juic...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Salt and pepper
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  • 1 tablespoon smoked sweet paprik...
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 25 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 6 slices smoky bacon, chopped
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  • 2 1/2 pounds ground chicken breast
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  • 2 medium onions, chopped
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  • 4 cloves garlic, finely chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 25 Ingredients
  • 1 acorn squash
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  • 1 medium rutabaga, diced into 1”...
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  • 1 heaping tbsp gluten-free miso
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  • 2 tbsp water
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  • 3 tbsp olive oil, plus some extr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3 bacon slices
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  • 1 pound skinned, boned chicken b...
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  • 1/2 cup chopped red onion
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  • 1 teaspoon ground coriander
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  • 5 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 2 Tbs. olive oil
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  • 1 Tbs. dried minced garlic (not...
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  • 2 Tbs. unbleached all-purpose flour
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  • 1 cup vegetarian chicken broth
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  • 1 tsp. vegetarian Worcestershire...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 (4-ounce) boneless and skinles...
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  • Olive oil cooking spray
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  • 1 teaspoon salt-free mexican sea...
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  • 1/2 teaspoon salt
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  • 1 avocado, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 teaspoon chili powder
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  • 1/4 cup chicken broth
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  • 1 cup fresh or thawed frozen corn
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  • 1 lrg onion sliced thin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 7 fresh tomatoes
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  • 1 can posole (hominy), drained
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  • 2 sliced up chicken breasts (opt...
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  • 1 Diced green pepper
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  • 1 Diced large white onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 4 slices pepper jack cheese
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  • 2 tablespoons olive oil
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  • 2 teaspoons Creole-style seasoning
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  • 2 avocados, peeled and pitted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 3/4 lb boneless skinless chick...
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 medium stalks celery, sliced (...
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  • 2 cans (14.5 oz each) stewed tom...
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  • 2 cans (15 to 16 oz each) pinto...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon garlic clove , minced
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  • 1/2 teaspoon hot sauce, to taste
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  • 1/2 cup diced canned tomato or s...
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  • 1 Hass avocado , peeled and pitted
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    +
  • salt , to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons tomato paste
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  • 1 cup canned pumpkin
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    +
  • 1 boneless skinless chicken breast
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  • 1 onion , diced
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    +
  • 1 cup white wine (water can be u...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 3 boneless skinless chicken breasts
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  • 1/2 cup thinly sliced celery
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  • 1 teaspoon Chinese five spice po...
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  • 2 tablespoons oyster sauce
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  • 1 teaspoon peanut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all