• 29 Ingredients
  • 1 (1 to 1 ½ pound) flank steak
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  • 4 tablespoons extra-virgin olive...
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  • ½ cup low-sodium soy sauce
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  • 1-teaspoon cumin1 teaspoon coria...
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  • 1-teaspoon chili oil
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 avocado, pitted and peeled
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  • 2 Tbs. lime or lemon juice
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  • 1/4 cup chopped fresh cilantro
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  • 1 green onion, chopped
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  • 1 serrano chili, seeded and minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups dry whole wheat elbow noo...
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  • 1/2 cup red onion, chopped
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  • 1/2 cup green pepper, chopped
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  • 1/2 cup red pepper, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion
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  • 1 green pepper
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  • 2 fresno peppers
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  • 1 tablespoon olive oil
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  • ½ cup cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 avocados
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  • 1/4 cup fresh lemon juice
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  • 1 teaspoon salt
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  • 1 green bell pepper, finely chopped
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  • 1 1/2 cups cherry tomatoes, halv...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 yellow onion, diced
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  • 1 green bell pepper, thinly sliced
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  • Vegetable oil, for sauteing
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  • 4 cloves garlic, minced
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  • 1-2 Chipotle Peppers in Adobo, d...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • 1 tablespoon butter
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  • 1/2 cup finely chopped onion
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  • 1/2 cup finely chopped green bel...
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • Dark roux:
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  • 4 ounces (1 stick) unsalted butter
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  • 4 ounces (1 scant cup) all-purpo...
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  • Gumbo:
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  • 1/2 medium yellow onion
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound lean ground beef
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  • 1/4 cup salsa
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  • 1 teaspoon Worcestershire sauce
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  • 1/2 teaspoon cumin
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  • 1 teaspoon chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 600 g of vegetarian mince, frozen
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  • 1 large onion, sliced
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  • 1/2 red pepper, sliced
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  • 1/2 green pepper, sliced
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  • 1/2 iceberg lettuce, shredded
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 x whole roasted/rotisserie chi...
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  • 1/2 cup spring onions, finely ch...
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  • 1/2 cup green pepper or sweet pe...
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  • 1 medium tomato, chopped
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  • 1 x jalapeño, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium (1 cup) onions, chopped
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  • 1 medium (1 cup) green bell pepp...
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  • 2 (15.5-ounce) cans posole (whit...
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  • 1 (15-ounce) can tomato sauce
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  • 1 (14.5-ounce) can diced tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 Tbsp. extra virgin olive oil
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  • 1 lb. boneless skinless chicken...
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  • 1 onion, chopped
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  • 4 cloves garlic, minced
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  • 1 red pepper, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. lean ground chicken
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1 can (28 oz.) diced tomatoes, u...
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  • 1 can (15 oz.) black beans, rinsed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 8-pound whole fresh pork sho...
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  • 1 1/2 tablespoons minced garlic
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  • 1 cup plus 2 tablespoons white v...
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  • 3/4 cup fresh lime juice
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  • 1/4 cup fresh grapefruit juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Penne Pasta (cooked)
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  • 1 pound Spicy Sausage
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  • 1 pound Grated Cheddar Cheese
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  • 1 quart Milk
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  • 1 Pablano Pepper (small diced)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium-size ripe avocado, peel...
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  • 1/4 cup plus 3 tablespoons comme...
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  • 1/4 cup nonfat process cream che...
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  • 1 teaspoon lime juice
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  • 1/2 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. olive oil
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  • 1 Tbs. dried minced garlic (not...
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  • 2 Tbs. unbleached all-purpose flour
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  • 1 cup vegetarian chicken broth
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  • 1 tsp. vegetarian Worcestershire...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Kraft Deluxe Macaroni and...
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  • Sour Cream
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  • 1/4 tsp. Creole seasoning
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  • 1/2 lb. ground beef
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  • 1/3 cup chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small onion, diced
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  • 1/2 green bell pepper, diced
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  • 1 med. zucchini, 1/2" cubed
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  • 1 can (10 oz.) Ro*Tel Original T...
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  • 1 pkg. Kraft Homestyle Macaroni...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium green pepper diced
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  • 1/4 cup(s) diced onion
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  • 2 clove(s) minced garlic
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  • 1 tablespoon(s) olive oil
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  • 2 can(s) mexican diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pound(s) chicken breasts bonel...
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  • 2 can(s) black beans with juice
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  • 3 can(s) mexican diced tomatoes
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  • 1 can(s) yellow corn drained
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  • 1 green bell pepper chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 3/4 cup flour
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  • 3/4 cup canola oil
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  • 2 medium onions, coarsely chopped
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  • 6 stalks celery, coarsely chopped
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  • 4 carrots, peeled and coarsely c...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 red bell pepper
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  • 2 tablespoons olive oil
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    +
  • 3 roma tomatoes
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  • 4 ounces monterey jack pepper ch...
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  • 3 cups beef broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons green chilies , ch...
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  • 1 (16 ounce) can black beans , r...
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  • 1 medium zucchini , chopped
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  • 1 (10 ounce) package frozen corn...
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  • 8 ounces fat-free ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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