LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 30 medium shrimp, peeled and dev...
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  • 2 tablespoons chili powder
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  • 1/2 teaspoon salt
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  • cooking spray
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  • 6 (6-inch) corn tortillas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 8 cups vegetable broth
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  • 1 butternut squash, peeled and c...
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  • 1/2 cup fresh lime juice
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  • 1 teaspoon dried sage leaves
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  • 3 to 6 whole cloves
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • cooking spray
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  • 2 lb ground chicken or turkey
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  • 3 Tbsp chopped fresh cilantro
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  • 3 Tbsp seasoned dry bread crumbs
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • 1 tablespoon butter
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  • 1/2 cup finely chopped onion
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  • 1/2 cup finely chopped green bel...
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 6 garlic cloves, unpeeled
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  • 1 medium red bell pepper
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  • 1 medium poblano pepper
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  • 1/4 cup finely chopped green onions
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  • 2 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • Chips:
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  • 8 (6-inch) corn tortillas
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  • cooking spray
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon chipotle chile powd...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 6 garlic cloves, unpeeled
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  • 1 red bell pepper
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  • 1 poblano chile
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  • 1/4 cup finely chopped green onions
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  • 2 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup thinly sliced red onion
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon kosher salt, divided
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  • 2 ripe peeled avocados, mashed
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 (1-ounce) slice white bread
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  • 1/3 cup all-purpose flour
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  • 4 cups fat-free milk
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 1 cup (4 ounces) shredded reduce...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 2-2 1/4 pounds flank steak
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  • 1 1/2 tablespoons grill seasonin...
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  • 1 tablespoons dark mexican chili...
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  • 1 lime, zested
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  • cooking spray or oil to coat gri...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 24 unpeeled, uncooked, fresh or...
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  • 1 (16-oz.) French bread baguette
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  • PAM Olive Oil No-Stick Cooking S...
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  • 2 large avocados
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  • 2 teaspoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 1 (2-pound) lean boneless pork l...
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon paprika
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  • Vegetable cooking spray
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  • 1 teaspoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup fresh corn kernels
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  • 1/2 cup finely diced peeled jicama
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  • 1/2 cup canned black beans, rins...
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon fresh lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup tequila
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  • 1/4 cup lemon juice
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon crushed red pepper
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  • 1 jalapeño, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup finely chopped green onions
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  • 1/4 cup finely chopped parsley
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  • 1/4 cup fat-free sour cream
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  • 2 tablespoons fresh lime juice
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cups mashed Hass avocado
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  • 1 large tomato, chopped
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  • 1/4 white onion, diced
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup freshly squeezed lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • Burgers:
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  • 1.5 pounds ground beef
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  • 1 heaping tablespoon reduced sod...
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  • Salsa
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  • ¼ of a red onion
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  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound ground chicken
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  • 3 tablespoons chopped fresh cila...
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  • 3 tablespoons seasoned dry bread...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 4 (4-ounce) boneless and skinles...
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  • Olive oil cooking spray
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  • 1 teaspoon salt-free mexican sea...
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  • 1/2 teaspoon salt
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  • 1 avocado, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups mashed Hass avocado
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  • 1 large tomato, chopped
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  • 1/4 white onion, diced
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup freshly squeezed lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons green chilies , ch...
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  • 1 (16 ounce) can black beans , r...
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  • 1 medium zucchini , chopped
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  • 1 (10 ounce) package frozen corn...
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  • 8 ounces fat-free ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
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  • 1 cup low fat cottage cheese
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  • 3 tablespoons dry breadcrumbs
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  • 1 egg , lightly beaten
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  • 2 cups macaroni , cooked al dent...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium bulb garlic (2 oz)
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  • 3 Old El Paso® flour tortillas f...
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  • cooking spray
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  • 2 medium avocados, peeled, pitted
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  • 2 tablespoons fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • 1 teaspoon garlic , minced
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 cup lime juice
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  • 12 flour tortillas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 (14 1/2 ounce) cans diced toma...
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  • 2 (15 ounce) cans chili beans ,...
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  • 1 1/2 lbs boneless skinless chic...
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  • 1 (10 ounce) can enchilada sauce
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  • 1 (4 ounce) can diced green chilies
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all