• 14 Ingredients
  • 1/2 cup chopped cilantro
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  • 1 Tbs. chili powder
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  • 1 14-1/2-oz. can diced tomatoes
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  • Kosher salt and freshly ground b...
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  • 2 15-oz. cans cannellini beans,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 cup chicken broth
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  • 4 oz can chopped green chilies (...
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  • 1 tsp garlic powder (I used 2 fr...
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  • 1 tsp cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 27 Ingredients
  • 1 yellow onion, diced
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  • 1 green bell pepper, thinly sliced
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  • Vegetable oil, for sauteing
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  • 4 cloves garlic, minced
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  • 1-2 Chipotle Peppers in Adobo, d...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tbsp. KRAFT Zesty Italian Dres...
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  • 1 lb. boneless skinless chicken...
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  • 1 small onion, chopped
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  • 2 cans (15 oz. each) white beans...
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  • 1 can (14-1/2 oz.) fat-free redu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 2 Tbsp. extra virgin olive oil
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  • 1 lb. boneless skinless chicken...
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  • 1 onion, chopped
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  • 4 cloves garlic, minced
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  • 1 red pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 large onion, chopped
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  • 1 lb. boneless skinless chicken...
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  • 1/2 tsp. each ground cumin and d...
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  • 1 tub (10 oz.) PHILADELPHIA Savo...
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  • 1/2 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 pounds boneless, skinless chic...
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  • Kosher Salt and Freshly Ground B...
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  • 4 tablespoons canola or grapesee...
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  • 2 yellow onions, finely chopped
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  • 4 poblano peppers (sometimes lab...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup frozen chopped onion
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  • 2 teaspoons bottled minced garlic
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  • 2 (15.5-ounce) cans cannellini b...
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  • 3 cups frozen chopped cooked chi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup finely chopped onion
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  • 1 teaspoon ground cumin
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  • 3 (15.5-ounce) cans Great Northe...
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  • 2 cups fat-free, less-sodium chi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 3-4 chicken breasts
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  • salt, pepper, cumin
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  • 3-4 clove(s) garlic minced
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  • 2 can(s) chicken broth
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  • 2 can(s) white beans drained and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 30 Ingredients
  • 1 jalapeno pepper, seeded and fi...
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  • 1/4 cup carrot , finely chopped
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  • 3 tablespoons canola oil
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  • The soup base
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  • salt and pepper
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 pounds ground chicken, coarsel...
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  • 3 tablespoons chili powder, plus...
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  • 1 (15-ounce) can kidney beans, d...
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  • 1 (15-ounce) can white beans, dr...
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  • 2 (28-ounce) cans diced fire roa...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pot water
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  • 1 package chicken boullian cubes...
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  • 2 packages small chicken breasts...
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  • 2 cans Old El Paso green chillie...
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  • 1 1/2 cups chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon chili powder
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  • 1 19-ounce can white beans, drai...
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  • 1 to 2 chipotles in adobo sauce,...
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  • 3 cloves garlic, chopped
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  • 1 bunch scallions, white and gre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons ground red chili pepper
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  • 1 medium tomato , chopped (about...
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  • 2 tablespoons chopped fresh cila...
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  • 2 (16 ounce) cans great northern...
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  • 3 tablespoons chopped fresh basi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 bunch scallions, white and gre...
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  • 3 cloves garlic, chopped
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  • 1/2 to 1 jalapeno, stemmed, seed...
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  • 1 tablespoon chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1/4 teaspoon ground cayenne pepp...
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  • 3 teaspoons chicken bouillon pow...
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  • 2 cups water
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  • 1 tablespoon olive oil
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    +
  • 1 (10 ounce) can rotel mexican-s...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 2 teaspoons granulated garlic
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  • 1 (15-ounce) can white beans, dr...
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  • 1 medium sweet potato (about 10...
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  • 3 tablespoons chili powder, plus...
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  • 1/4 cup instant tapioca (recomme...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons chicken base
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  • 1/2 teaspoon Old Bay Seasoning
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  • 2 cups diced onions
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  • 1/2 teaspoon basil
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/3 of a 7-ounce can chipotle in...
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  • 1/2 teaspoon Old Bay seasoning
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  • 2 cups diced onions
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    +
  • 5 garlic cloves, chopped
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  • 1 bay leaf
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all