• 12 Ingredients
  • 1 onion, chopped
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  • 1 16-oz can black beans
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  • 1 16-oz can kidney beans
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  • 1 8-oz can tomato sauce
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  • 10 oz package frozen corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tablespoons Olive Oil
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  • 1 whole Onion, Diced
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  • 4 cloves Garlic, Minced
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  • 2 pounds Boneless, Skinless Chic...
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  • 1 bottle (12 Ounce Bottle) Good...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 large boneless skinless chicke...
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  • One 15 ounce can corn, drained
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  • One 15 ounce can black beans, dr...
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  • One 10 ounce can Rotel Mild dice...
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  • 8 ounces (1 Cup) red enchilada s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, diced
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  • 4 garlic cloves, minced
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  • 2 pounds boneless, skinless chic...
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  • One 12-ounce bottle mexican beer...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 tbs chili sauce
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  • 1 x ginger
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  • 4 cloves garlic
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  • 1 x lime , juice
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  • 2 tbs chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 tbsp Olive Oil
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  • 1 x medium onion, sliced
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  • 1 x large red bell pepper, seede...
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  • 2 x garlic cloves , minced
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  • 2 tsp crushed red chili flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 3/4 pounds ground chicken breast
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  • 1 teaspoon kosher salt
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  • 2 garlic cloves, minced
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  • 1 medium onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (15 oz.) dark red kidney b...
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  • 1 can (15 oz.) light red kidney...
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  • 1-1/2 cups TACO BELL® HOME ORIGI...
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  • 1 can (15 oz.) no-salt-added tom...
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  • 2 Tbsp. chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons Land O Lakes® Butter
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  • 1 (20-ounce) package boneless sk...
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  • 1 medium (1/2 cup) onion, chopped
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  • 1 teaspoon ground cumin
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  • 1 teaspoon lemon pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1 lb. boneless skinless chicken...
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  • 1/2 cup TACO BELL® HOME ORIGINAL...
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  • 1/2 cup KRAFT 2% Milk Shredded S...
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  • 2 Tbsp. chopped fresh cilantro
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups prepared shredded cabbage
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  • 1 cup lightly packed fresh cilantro
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  • 1 cup green-chili salsa
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  • 1 pound boneless, skinless chick...
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  • 1 teaspoon salad oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup canned low-salt chicken broth
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  • 1/2 cup soy sauce
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  • 1/3 cup plus 1/2 cup light corn...
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  • 1/4 cup chopped peeled fresh ginger
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  • 1/4 cup orange juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 whole wheat tortillas
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  • 2 roasted chicken breasts , dice...
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  • 4 to 5 cups arugula
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  • Black Bean Salsa with Roasted Corn
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  • Guacamole
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 12 ounces boneless, skinless chi...
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  • 1 tablespoon extra-virgin olive...
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  • 1 teaspoon dried oregano
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  • 2 small red bell peppers, seeded...
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  • 6 lime wedges
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups cooked shredded chicken
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  • 1 med. zucchini, diced up
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  • 1 can (15 oz.) black beans, drai...
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  • 1 can (15 oz.) pinto beans, rins...
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  • 1 can (8 3/4 oz.) whole kernel c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 skinless boneless chicken brea...
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  • 1 jar (16 ounce) salsa
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  • 2 teaspoons garlic powder
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 3 chicken breasts
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  • 1 cup(s) onion
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  • 1 cup(s) celery
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole(s) onion chopped
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  • 1 can(s) black beans, 16 oz
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  • 1 can(s) kidney beans, 16 oz
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  • 1 can(s) tomato sauce, 8 oz
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  • 10 oz package(s) frozen corn ker...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole(s) onion chopped
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    +
  • 1 can(s) black beans, 16 oz
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    +
  • 1 can(s) kidney beans, 16 oz
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  • 1 can(s) tomato sauce, 8 oz
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    +
  • 10 oz package(s) frozen corn ker...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup finely chopped onion
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  • 1 teaspoon ground cumin
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  • 3 (15.5-ounce) cans Great Northe...
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  • 2 cups fat-free, less-sodium chi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 3-4 chicken breasts
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  • salt, pepper, cumin
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  • 3-4 clove(s) garlic minced
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  • 2 can(s) chicken broth
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  • 2 can(s) white beans drained and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 can(s) Rotel chopped tomatos w...
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  • 1 can(s) chopped green chilies
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  • 1 pound(s) boneless chicken brea...
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  • 1 onion chopped
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  • 1 bulb(s) garlic peeled and minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 4 pound(s) chicken breasts bonel...
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  • 2 can(s) black beans with juice
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  • 3 can(s) mexican diced tomatoes
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  • 1 can(s) yellow corn drained
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  • 1 green bell pepper chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 (11 ounce) can mexican-style corn
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  • 1 (16 ounce) jar salsa
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  • 1 (15 ounce) can pinto beans
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  • 1 teaspoon ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (16 ounce) box penne pasta , c...
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  • 3-4 boneless skinless chicken br...
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  • 1 bunch broccoli , cooked (I use...
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  • 2 (16 ounce) jars alfredo sauce...
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  • 4 cups cheese , shredded & divid...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all