LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 avocados
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  • shredded carrots
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  • broccoli slaw
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  • raw white sweet corn and yellow...
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  • squirt of lime juice
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 fresh butternut squash* (peele...
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  • Extra virgin olive oil, S & P
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  • 1 tbsp Earth Balance (or other n...
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  • 3/4 cup unsweetened & unflavoure...
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  • 1 tbsp arrowroot powder (or corn...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 pkg. chopped broccoli (frozen)
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  • 1 cup Uncle Bens Converted Rice
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  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1/2 stick margarine or butter
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1 (16 ounce) box penne pasta , c...
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  • 3-4 boneless skinless chicken br...
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  • 1 bunch broccoli , cooked (I use...
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  • 2 (16 ounce) jars alfredo sauce...
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  • 4 cups cheese , shredded & divid...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/8 teaspoon chipotle chile powd...
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  • 1 cup chicken broth
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  • 2 cups broccoli florets, finely...
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons grated Parmesan...
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  • 1 teaspoon minced green onion
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  • 1/4 cup sour cream
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  • 1 squeeze lemon juice
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  • 1 cup chopped broccoli, cooked...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 6 (7 inch) flour tortillas
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  • 1 cup milk
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  • 1 (10.75 ounce) can condensed c...
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  • 1 (2.8 ounce) can French-fried o...
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  • 1 (9 ounce) can tuna, drained an...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 clove fresh garlic , minced
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  • 1 lime, juice of
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  • salt , to taste
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  • 1/2 cup peeled edamame , fresh o...
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  • 1 avocado , peeled (save the pit)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons butter
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  • 1 (10 ounce) can cream of chicke...
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  • 1 medium onion , finely chopped
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  • 1 (10 ounce) can cream of mushro...
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  • 1 (8 ounce) package mexican chee...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 can cream of mushroom soup
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  • red peppers (be careful with red...
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  • 1 (16 ounce) box Velveeta Mexica...
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  • seasoned bread crumbs
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  • parmesan cheese , for topping
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup broccoli floret
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  • 1 jalapeno pepper, seeded and mi...
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  • 24 tablespoons fresh lime juice
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  • 1/2 red onion , finely diced
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 (15 ounce) can pinto beans , u...
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  • 2 cups chicken breasts , cooked...
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  • 1 (15 ounce) can stewed tomatoes...
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  • 3/4 ounce taco seasoning (1/2 pack)
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  • corn tortilla chips
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup chopped green bell pepper
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  • 1/2 cup onion , chopped fine
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  • 1/2 large broccoli floret , chopped
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  • 2 teaspoons extra virgin olive oil
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  • 1 cup chopped mushroom
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 lime, juice of
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  • 1/4 teaspoon chili powder
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  • 1 small fresh jalapeno (minced f...
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  • 2 avocados
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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