• 11 Ingredients
  • 2 cups elbow macaroni
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  • 1 cup milk
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  • 1 teaspoon corn starch
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  • 4 ounces shredded cheddar cheese...
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  • 4 ounces shredded pepper jack ch...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 4 1/2 cups elbow macaroni (18 ou...
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  • 1 tablespoon extra virgin olive oil
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  • 1 1/4 cup heavy cream
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  • 1 cup whole milk
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  • 1 1/2 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • 2 large garlic cloves, finely ch...
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  • 2 cups coarse fresh bread crumbs
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  • 2 to 3 tablespoons chopped chipo...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup quinoa
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  • 2/3 cup filtered water
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  • 1 medium sweet potato, peeled an...
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  • 1/2 cup canned white beans, rins...
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  • 1 to 2 tablespoons tahini (optio...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 1 avocado, diced
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  • 1/3 cup white or sweet onion, ch...
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  • 1/2 cup cilantro, finely chopped
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  • 1-2 limes, juiced
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  • 1/2 tsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups dry whole wheat elbow noo...
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  • 1/2 cup red onion, chopped
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  • 1/2 cup green pepper, chopped
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  • 1/2 cup red pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • Tilapia, sliced – 1.5 lbs.
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  • Egg, whisked – 1
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  • Paprika (spice) – 1 tsp. + 1 tbs.
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  • Panko – 1 cup
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  • Canola oil – 1 tbs.
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • Cooking spray
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  • 2 lb ground chicken or turkey
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  • 3 Tbsp chopped fresh cilantro
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  • 3 Tbsp seasoned dry bread crumbs
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • 1 tablespoon butter
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  • 1/2 cup finely chopped onion
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  • 1/2 cup finely chopped green bel...
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • Swiss chard – 1 bunch
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  • Garlic – 4 cloves
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  • Tilapia (or other white fish) –...
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  • Egg – 1
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  • Paprika (spice) – 1 tbs. + 1 tsp.
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups uncooked medium shell, pasta
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  • 4 T butter (1/2 stick)
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  • 1/4 cup flour
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  • 3/4 cup milk
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  • 1/2 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound pasta (I used medium she...
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  • 2 T butter
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  • 3 T flour
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  • 1 cup milk
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 16 Ingredients
  • 2 - 15 ounce cans Black Beans, r...
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  • 1- 10 ounce can Ro-tel Tomatoes...
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  • 1 egg, beaten
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  • 2/3 - 3/4 cup bread crumbs
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  • 1/3 cup Onion, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 3-3 1/2 cup dry cut pasta (ex: m...
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  • 3/4 cup raw cashews
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  • 1/2 cup raw brazil nuts
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  • 3 tbsp freshly squeezed lemon juice
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  • 1 medium clove garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 2 poblano peppers
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  • 2 ears fresh corn, husks removed
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  • 8 ounces uncooked rotini or fusi...
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  • 1/2 cup chopped cooked mexican-s...
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  • 3 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 10 oz cooked elbow macaroni pasta
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  • 1/2 medium yellow onion-chopped
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  • 2 jalapeno peppers-chopped
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  • 2 tbs butter
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  • 1 tbs flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • For bread crumbs
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • 2 large garlic cloves, finely ch...
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  • 2 cups coarse fresh bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound ground chicken
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  • 3 tablespoons chopped fresh cila...
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  • 3 tablespoons seasoned dry bread...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 large head of cabbage
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  • salt and pepper
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  • Italian style breadcrumbs
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  • 1 lb Velveeta mexican cheese
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  • 1 (10 1/2 ounce) can cream of mu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 2/3 cups uncooked penne pasta...
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  • 2 tablespoons butter or margarine
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  • 1/4 cup chopped onion
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  • 1 teaspoon ground mustard
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
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  • 1 cup low fat cottage cheese
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  • 3 tablespoons dry breadcrumbs
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  • 1 egg , lightly beaten
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  • 2 cups macaroni , cooked al dent...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Tbs. - Pepper
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  • pound ½ - Diced Cooked Bacon
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  • 8 ounces - 6 Italian Cheese Blend
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  • 3 cups - Cold Milk
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  • 2 cups - Panko Crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 large garlic cloves , finely c...
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  • 1/2 cup all-purpose flour
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  • 3 cups whole milk
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  • 3 tablespoons chipotle chiles in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups whipping cream
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  • 1 1/2 cups half and half
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  • 1/2 pound asadero-style cheese,...
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  • 1/2 pound Manchego cheese, shredded
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  • 1 teaspoon celery seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 4 ounces mozzarella cheese , shr...
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  • 8 ounces cooked ground beef, sea...
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  • 1 1/2 teaspoons dried mustard
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  • 1/3 cup grated parmesan cheese
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  • 4 ounces monterey jack cheese ,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all