LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions diced
    -
    +
  • 1 stalk celery diced
    -
    +
  • 1 fresh Poblano chile seeds remo...
    -
    +
  • 3 cloves garlic minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 shallots, minced
    -
    +
  • 2 tsp unsalted butter
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tsp ginger, minced
    -
    +
  • 2 tbsp curry spice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 bone-in free-range organic chi...
    -
    +
  • Drizzle of olive oil
    -
    +
  • Sea salt and pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium red onion, peeled, diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4-inch piece fresh ginger
    -
    +
  • 2 Tbs. canola oil
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 4 cinnamon sticks
    -
    +
  • 1 whole star anise
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. unsalted butter
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 4 cups butternut squash puree
    -
    +
  • 1 Granny Smith apple, peeled, co...
    -
    +
  • 2 cups chicken stock
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium onions, finely chopped...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 1/2 tablespoons minced peeled...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For the soup
    -
    +
  • 3-4 pounds beef shanks with bone...
    -
    +
  • 5 garlic cloves, smashed
    -
    +
  • 1 inch knob fresh ginger, peeled...
    -
    +
  • 1 bunch scallions, cut in 2 inch...
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ginger root julienned
    -
    +
  • Confectioner’s sugar
    -
    +
  • Canola oil for frying
    -
    +
  • 3 lb butternut squash
    -
    +
  • 5 cup chicken stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 6 cloves garlic, chopped
    -
    +
  • 2 tablespoons grated ginger
    -
    +
  • 1 jalapeño chile, seeded and cho...
    -
    +
  • 1 tablespoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 medium butternut squash, halve...
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 teaspoons grated peeled ginger...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups roasted pumpkin
    -
    +
  • 2 cups chicken stock
    -
    +
  • ¾ cup coconut milk
    -
    +
  • ¼ teaspoon stevia
    -
    +
  • 2 tablespoons lemon juice, fresh...
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup thinly sliced scallion g...
    -
    +
  • 3 whole cloves
    -
    +
  • 1 lime, cut into eight wedges
    -
    +
  • 2-1/2 cups beef broth, preferabl...
    -
    +
  • 1/2 tsp. fennel seeds
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 leek (8 oz.)
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2 carrots (8 oz. total), peeled...
    -
    +
  • 1 stalk celery (4 oz.), rinsed a...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 x butternut squash
    -
    +
  • 3 tbsp butter
    -
    +
  • 1 pint chicken stock
    -
    +
  • 1 x ginger root
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds Sugar Pie or other baki...
    -
    +
  • 2 pounds butternut or acorn squash
    -
    +
  • 8 cups reduced-sodium chicken br...
    -
    +
  • 7 tablespoons butter, divided
    -
    +
  • 2 medium onions, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup canned pumpkin
    -
    +
  • 1½ cup chicken broth
    -
    +
  • 1 Tbsp butter
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 Tbsp all-purpose flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 large shrimp in shell (about...
    -
    +
  • 1 tablespoon finely grated peele...
    -
    +
  • 2/3 cup chopped shallot
    -
    +
  • 1 garlic clove, thinly sliced
    -
    +
  • 3 whole star anise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 60 grams egg noodles
    -
    +
  • 50 grams sugar snaps
    -
    +
  • 75 grams pak choi (chopped)
    -
    +
  • 1 handful thai basil (chopped)
    -
    +
  • 1 handful fresh coriander
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 butternut squash (about 2 lb e...
    -
    +
  • 2 quarts chicken broth
    -
    +
  • 2 Tbsp unsalted butter
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 medium-sized onion, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • scdijys471b8
    -
    +
  • Site ratings: N/A
  • Cook time:  
  • 26 Ingredients
  • 3 tablespoons smoked paprika
    -
    +
  • 1 1/2 tablespoon garlic powder
    -
    +
  • 1 1/2 tablespoon onion powder
    -
    +
  • 1 tablespoon ground ginger
    -
    +
  • 1 tablespoon ground mustard
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 NatureRaised Farms Individuall...
    -
    +
  • 2 tablespoons coconut oil
    -
    +
  • 1/2 cup onion, diced
    -
    +
  • 2 tablespoons garlic, minced
    -
    +
  • 2 tablespoons ginger, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 onions (1 lb. total), peeled a...
    -
    +
  • 1 cup chopped celery
    -
    +
  • 2 tablespoons butter or margerine
    -
    +
  • 1/4 cup tomato paste
    -
    +
  • 3 tablespoons curry powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large onion, coarsely chopped
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • 1 tablespoon chopped peeled fres...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 (3-lb) sugar or cheese pumpkin...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 large butternut squash (5 1/2...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3/4 cup pecans (2 ounces)
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 large onion, cut into 1/2-inch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • large chunk root ginger , sliced
    -
    +
  • sesame oil
    -
    +
  • 1.0 tsp Chinese five-spice powder
    -
    +
  • 2 pak choi , quartered
    -
    +
  • a pinch chilli flakes
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all