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  • 14 Ingredients
  • 1 small butternut squash (about 1 lb)...
  • 1 cup homemade or low-sodium canned c...
  • 1 1/2 cups nonfat milk (I used whole...
  • Pinch of freshly grated nutmeg
  • 1/4 tsp of cayenne pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 lb (250 g) dry macaroni, whole wh...
  • Salt
  • 3 tbsp butter
  • 3 tbsp flour
  • 2 1/2 cup milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • canola oil, for frying
  • 1/4 cup flour
  • 1/4 t kosher salt + more to taste
  • 2 large eggs, beaten
  • 1 1/4 cups panko
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb whole wheat rotini, small shel...
  • Salt
  • 3-4 tbsp butter or non-hydrogenated m...
  • 3-4 tbsp flour
  • 2 1/2 cup milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 1/4 cups all-purpose flour (I store...
  • 1/4 tsp salt
  • 8 Tbsps very cold unsalted butter, cu...
  • 1/4 cup plain yogurt (full fat)
  • 2 tsps fresh lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 25 Ingredients
  • 1 lb starchy or all-purpose potatoes
  • 1/4 cup unsalted butter, room tempera...
  • 1/4 cup heavy cream
  • 1/2 tsp of salt, plus more to taste
  • 1 - 1 1/2 cups all-purpose flour
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  • Nutrition by Foodily 88% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 small butternut squash, about one lb
  • 2 Tbsps olive oil
  • 2 Tbsps butter
  • 1 large red onion, halved in thinly s...
  • 1 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • Mini Lamb Burgers on Roasted Potato R...
  • makes about 18 mini burgers
  • 1 lb ground lamb
  • 1 tsp ground coriander
  • 2 tsps ground cumin
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 28 oz. can whole tomatoes
  • 1 14 oz. can crushed tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps sea salt flakes
  • 2 Tbsps cornstarch
  • 1 Tbsp fresh sage, cleaned & cut up...
  • 2 large chicken filets, skinned, cl...
  • 650 gs hard boiled potatoes, peeled...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 egg
  • 1/2 tsp salt
  • 5 pieces mozzarella cheese , 1/2 inch...
  • 2 1/2 cups breadcrumbs
  • 1/2 tsp onion powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4 ozs goat cheese
  • 1 tsp olive oil
  • 14 fresh green beans
  • 1 dash garlic powder
  • 2 slices swiss cheese (or whatever sl...
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1-2 Tbsp oil or butter
  • herbs (eg, fresh or dried basil flat-...
  • optional ingredients
  • 1 cup penne pasta
  • tomato paste , juice,puree
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 3 lbs pork or boneless country-style...
  • 1/2 tsp salt
  • 3 red delicious apples or rome apples...
  • 1/2 cup light brown sugar , Packed
  • 3 yams, approximately 1 1/2 lbs, peel...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup chopped maraschino cherry (We...
  • 1/2 cup cpt. morgans spiced rum
  • 1/2 cup dark brown sugar
  • 1 ham steak , bone in about 3 inch thick
  • 1 can yam, chunks,drained
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2-2 cups milk (or use part chicke...
  • 2 1/2 lbs potatoes , peeled and slice...
  • salt , to taste
  • 1 medium onion , diced
  • 1 1/2 Tbsps flour
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 cups plain flour
  • 1/2 cup unsalted butter
  • 2 chopped tomatoes
  • 450 g minced beef
  • 2 instant Oxo, cubes (gravy granules)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tsps cumin
  • 6 Tbsps your favourite vegetables, ch...
  • 2 Tbsps cilantro , chopped
  • 1 cup black beans , rinsed
  • 2 cups canned sweet potatoes or chopp...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
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