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  • 14 Ingredients
  • 1 small butternut squash (about 1 lb)...
  • 1 cup homemade or low-sodium canned c...
  • 1 1/2 cups nonfat milk (I used whole...
  • Pinch of freshly grated nutmeg
  • 1/4 tsp of cayenne pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 lb (250 g) dry macaroni, whole wh...
  • Salt
  • 3 tbsp butter
  • 3 tbsp flour
  • 2 1/2 cup milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb whole wheat rotini, small shel...
  • Salt
  • 3-4 tbsp butter or non-hydrogenated m...
  • 3-4 tbsp flour
  • 2 1/2 cup milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 small butternut squash, about one lb
  • 2 Tbsps olive oil
  • 2 Tbsps butter
  • 1 large red onion, halved in thinly s...
  • 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 28 oz. can whole tomatoes
  • 1 14 oz. can crushed tomatoes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 3 lbs pork or boneless country-style...
  • 1/2 tsp salt
  • 3 red delicious apples or rome apples...
  • 1/2 cup light brown sugar , Packed
  • 3 yams, approximately 1 1/2 lbs, peel...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup chopped maraschino cherry (We...
  • 1/2 cup cpt. morgans spiced rum
  • 1/2 cup dark brown sugar
  • 1 ham steak , bone in about 3 inch thick
  • 1 can yam, chunks,drained
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 tsps cumin
  • 6 Tbsps your favourite vegetables, ch...
  • 2 Tbsps cilantro , chopped
  • 1 cup black beans , rinsed
  • 2 cups canned sweet potatoes or chopp...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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