• 9 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon white pepper
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  • 2 large eggs, lightly beaten
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  • 1/2 cup sesame seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp Silk Unsweetened
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  • Pinch saffron threads (8-10 pieces)
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  • 1/4 cup mayonnaise
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  • 3 oz silken tofu (1/4 block)
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  • 1-2 cloves garlic, finely minced...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lime juice
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  • 1 tablespoon extra-virgin olive oil
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  • Six 7-ounce skinless halibut fil...
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  • 1 cup fish stock or bottled clam...
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  • 1/2 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium green bell pepper , co...
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  • Salt and freshly ground white p...
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  • 2 green plantains , peeled and...
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  • 2 pounds fish steaks, such as ha...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons cornstarch
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  • 2 teaspoons sake or dry sherry
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  • 1/2 pound skinless halibut fille...
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  • 1/4 pound medium shrimp, peeled...
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  • 1/2 cup fat-free, less-sodium ch...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound haricots verts or young...
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  • Four 7-ounce halibut fillets, ea...
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  • Coarse salt and freshly ground w...
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  • 2 tablespoons canola oil
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  • 1/4 cup Sauvignon Blanc or other...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 red thin-skinned potatoes (1...
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  • 1 1/2 cups fat-skimmed chicken b...
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  • 1/2 cup dry white wine
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  • 1 tablespoon minced garlic
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  • 1 1/2 pounds boned, skinned hali...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon pareve margarine
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  • 2 pounds halibut fillets, skinne...
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  • 1 pound salmon fillets, skinned...
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  • 3 tablespoons vegetable oil
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  • 4 medium Spanish onions, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup dry white wine
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  • 2 cups water
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  • 3 tablespoons dried green lentils
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  • 3/4 teaspoon salt, divided
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  • 1/2 cup shelled fresh fava beans*
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large onion, thinly sliced
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  • 1/4 cup sugar
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  • 2 teaspoons sea salt
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  • Pinch white pepper
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  • 1 1/2 to 2 pounds bone-in halibu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 1/2 tablespoons vegetable oil,...
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  • 4 large eggs, lightly beaten
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  • 2 1/2 tablespoons Thai red curry...
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  • 2 tablespoons sugar
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  • 1 1/2 tablespoons Asian fish sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 (6-inch) pieces kombu (dried k...
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  • 1 quart water
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  • 1/2 cup tightly packed katsuo bu...
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  • 2 tablespoons finely diced carrot
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  • 1/4 cup finely chopped onion
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3/4 pound skinless halibut fillet
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  • Juice of 2 limes
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  • white pepper
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  • Ground cumin
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  • Garlic minced to a paste, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups organic wild blueberries
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  • 1/4 cup fresh cilantro , chopped
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  • 1 medium lemon
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  • 1 tbsp olive oil
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  • 1 red onion , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds halibut steaks
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  • 1 Garlic clove, crushed
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    +
  • 1 tablespoon Chopped parsley
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  • 1 lrg Tomato, chopped
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  • 2 Celery stalks, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1/2 cups (375 mL) shredded nap...
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  • 1 lb (500 g) halibut, sea_bass o...
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  • 1 cup (250 mL) finely sliced shi...
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  • 1/4 cup (50 mL) thinly sliced gr...
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  • 1 tbsp (15 mL) julienned gingerroot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 cup butter brioche crumbs
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  • 1/4 cup heavy cream
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  • 4 medium size portobello caps, w...
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  • Salt and freshly ground black pe...
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  • 4 cloves garlic
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 (5 ounce) halibut steaks , eac...
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  • 3 teaspoons cayenne powder
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  • 3 mangoes , peeled and diced
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  • 1 lime, juice and zest of , grated
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  • 1 pinch ground cinnamon
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 lb halibut fillet (or enough t...
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  • 1/2 cup shrimp , diced
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  • 3/4 teaspoon black pepper
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  • 1 lb large shrimp or prawns (eno...
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  • 1/2 teaspoon oregano leaves
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  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt and freshly ground white pe...
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  • 2 tablespoons freshly squeezed l...
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  • 6 (4-inch) sprigs fresh mint
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  • 1 large head Bibb lettuce
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  • 1/4 cup very coarsely chopped fr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 teaspoon kosher salt
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  • Salt and pepper
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    +
  • 1 large leek, cleaned and halved...
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  • 1 pinch salt
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  • 8 ounces pea shoots or tendrils
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 cup peanut oil (Lion and Glo...
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  • 2 tablespoons thin soy sauce
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  • Juice of 2 limes
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    +
  • 2 tablespoons sugar
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    +
  • 1 tablespoon minced ginger
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup white wine
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  • 1/2 tablespoon tumeric
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    +
  • 6 ounces salmon, diced 1/2 inch...
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  • Sliced Chinese sausage (optional)
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  • 5 minced large shallots
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup low-sodium teriyaki sauce
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  • 1 tablespoon all-purpose flour
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    +
  • 1/2 teaspoon white pepper
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    +
  • 4 (6 ounce) halibut fillets
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  • butter-flavored cooking spray
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all