• 8 Ingredients
  • 2 Tablespoons Dijon mustard
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  • ¼ cup shoyu or gluten-free tamari
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  • Zest and juice of 2 limes (zest...
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  • ¼ cup unrefined olive oil or mel...
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  • 1 Tablespoon 100% pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • 1 3/4 pounds halibut fillet (1 1...
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  • 3 garlic cloves
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  • 2 tablespoons extra-virgin olive...
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  • 1/3 cup mayonnaise
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  • Accompaniment: lemon wedges
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons olive oil or veget...
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons minced serrano c...
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  • 1/3 cup soy sauce
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  • 1/4 cup (packed) dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon water
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced shallot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup mayonnaise
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  • 2 1/2 tablespoons chopped fresh...
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  • 2 tablespoons drained capers
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  • 2 tablespoons chopped fresh chives
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  • 2 tablespoons finely chopped cor...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3 grapefruit (preferably 2 white...
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  • 1/4 cup dry white wine
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  • 1 shallot, minced
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  • 2 tablespoons white-wine vinegar
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  • 1 1/4 sticks (1/2 cup plus 2 tab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 package (18 oz.) water-packed...
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  • 1 tablespoon Chinese black-bean...
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  • 1 tablespoon Shaoxing rice wine...
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  • 1 tablespoon sesame oil
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  • 2 teaspoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons rice vinegar (...
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  • 2 teaspoons sambal oelek (Southe...
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  • 1 1/2 teaspoons Dijon mustard
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  • 1/3 cup vegetable oil
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  • 2 teaspoons wasabi (green horser...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 6 tablespoons fresh lemon juice
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  • 6 tablespoons extra-virgin olive...
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  • 3 tablespoons chopped fresh basil
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  • 3 tablespoons chopped fresh chives
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  • 3 tablespoons chopped fresh parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup sliced scallions (greens...
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  • 1/4 tsp. Tabasco or other hot sauce
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  • 2-1/2 Tbs. cider vinegar
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  • 1/4 cup honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 3 large limes
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  • 1 tablespoon vegetable oil
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  • 1 cup chopped shallots
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  • 1 large red bell pepper, cut int...
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  • 1 1/2 tablespoons minced peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tbs miso
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  • 2 tbs orange juice
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  • 1 tbs mirin
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  • 1 tsp soy sauce
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  • 1 tsp brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 x halibut steaks
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  • 1/3 cup flour
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  • 2 tbsp butter
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  • 2 cloves garlic
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  • 1 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lb. halibut or mahimahi fillet...
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  • 3⁄4 cup Frontera green chile tac...
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  • 1 Tbs. canola oil
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  • 8 corn tortillas, warmed
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  • 1 cup shredded green cabbage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tsp. soy sauce
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  • 1/4 cup white miso paste
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    +
  • 1/4 cup sake or dry white wine
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    +
  • 1/4 cup mirin
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    +
  • 1/4 tsp. Asian sesame oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 tablespoons sugar
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  • 5 tablespoons fish sauce*
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    +
  • 1/4 cup water
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 2 tablespoons minced peeled fres...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • olive oil
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  • CAPER BEURRE BLANC
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    +
  • 100.0g unsalted butter , chilled...
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  • 500.0g Jersey Royal potatoes
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  • 2 shallots , finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons canola oil, divided
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  • 4 (6-ounce) halibut fillets
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  • 1 cup chopped onion
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  • 1/2 cup chopped green onions
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  • 1 tablespoon grated peeled fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon sesame seeds
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  • 1/4 cup plus 2 tablespoons soy s...
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    +
  • 3 tablespoons unseasoned rice vi...
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  • 2 tablespoons mirin
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    +
  • 2 tablespoons grapeseed oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lemons
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  • 1/3 cup tahini paste, homemade o...
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  • 4 thyme sprigs
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  • 1 large shallot, thinly sliced
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    +
  • 1 cup diced zucchini (from 1 small)
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup fresh lime juice
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    +
  • 4 tablespoons olive oil
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    +
  • 2 tablespoons sugar
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • 1 1/2 teaspoons minced serrano c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon oil
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    +
  • 2-4 tablespoons Thai green curry...
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    +
  • 1 (14 ounce) can unsweetened coc...
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    +
  • 1 tablespoon fish sauce
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    +
  • 1 tablespoon palm sugar (or brow...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup halved fresh strawberries
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 2 teaspoons sugar
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    +
  • 1/8 teaspoon freshly ground pepper
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    +
  • 4 (7-ounce) Pacific halibut fillets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tbsp sugar
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    +
  • 5 tbsp fish sauce
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    +
  • 1/4 cup water
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    +
  • 3 tbsp fresh lime juice
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    +
  • 2 tbsp minced peeled fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 x Clove Garlic f in...
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  • 1 cup Chicken Stock
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    +
  • 2 tsp Lemon zest
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    +
  • 3 tbsp limes juice
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    +
  • 4 tbsp Olive Oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all