• 14 Ingredients
  • Vegetable oil cooking spray
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  • 5 tablespoons unsalted butter, a...
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  • 1/4 cup flour
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  • 2 cups whole milk, warmed
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  • 1/2 cup grated Parmesan
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 1/2 cup red wine
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  • 4 cloves garlic, minced
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  • 1 1/2 cups tomato sauce, left o...
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  • 1/2 cup stuffed green olives, ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 limes, juiced
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  • 2 pounds halibut, cut into 4 (8...
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  • Rice, recipe follows
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  • 1/3 cup each: pineapple, mango,...
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  • Sugar, to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 tablespoon kosher salt
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  • 1 tablespoon lemon juice
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  • 1/2 cup white wine
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  • 2 tablespoons coarsely ground bl...
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  • Salt and pepper
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 ounces spatzle
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  • 2 tablespoons blanched fava beans
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  • Oil
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  • 1 tablespoon extra-virgin olive oil
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  • 1 (7-ounce) fillet halibut
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons ground black pepper
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  • 1 cup chopped cilantro
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  • 2 cups soy sauce
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  • 2 teaspoons chopped lemon grass
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    +
  • 1/2 cup brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 to 1 tablespoon chopped chives
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  • 2 tablespoons sliced shallots
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    +
  • 1 teaspoon five-spice powder
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  • 1 tablespoon whole leaf parsley
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  • 1/4 cup maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup butter brioche crumbs
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  • 1/4 cup heavy cream
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    +
  • 4 medium size portobello caps, w...
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  • Salt and freshly ground black pe...
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  • 4 cloves garlic
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon coarse salt, eyeball it
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  • 3 small to medium ripe Haas avoc...
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  • 2 plum tomatoes, seeded and chopped
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  • 2 scallions, thinly sliced on an...
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  • 1 heart Romaine lettuce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Vegetable or olive oil, for driz...
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  • 4 leaves green leaf or Boston le...
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  • 1 dill or half-sour pickle, fine...
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  • 1 large ripe tomato, sliced
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  • 1 1/4 to 1 1/2 pounds fresh hali...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable oil
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  • 2 cups fresh carrot juice
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  • 6 (6-ounce) Alaskan halibut fillets
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  • 1 ounce sesame seed oil
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  • 2 large sweet potatoes, parboile...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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  • 1/3 cup dry red wine
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  • 2 teaspoons sugar
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  • 1/4 cup water
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  • 2 cups sliced onion (about one l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Mango Chutney, recipe follows
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  • 6 halibut fillets, cut to 1/2 to...
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  • Cajun Spice, recipe follows
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  • 1 stick butter, clarified
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 thin slices prosciutto ham
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  • 1/4 cup minced shallots
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  • Freshly ground black pepper
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  • 1 1/2 sticks cold butter, cut in...
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  • Caper and Tomato Butter sauce (r...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon chopped fresh parsley
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  • 1 pound halibut fillet (about 1...
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  • 1/4 cup all-purpose flour
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    +
  • 1/2 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons raisins, plumped i...
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  • 1/2 cup peeled, seeded, and chop...
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    +
  • 2 tablespoons pine nuts, toasted
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    +
  • 1 clove garlic, finely minced
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    +
  • 1 tablespoon capers, rinsed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 to 1 tablespoon chopped chives
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    +
  • 2 lemons zested and grated, plus...
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    +
  • 4 to 5 cloves garlic, sliced
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    +
  • 2 tablespoons capers
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    +
  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pint grape tomatoes, halved or...
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  • 1/2 cup flat-leaf parsley, coars...
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  • 3 tablespoons capers, run your k...
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  • 4 (1-inch) thick slices crusty b...
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  • 1 lemon, zested and juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 garlic cloves, smashed and fin...
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  • 1/4 cup rinsed capers
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    +
  • 1 cup pitted kalamata olives, sm...
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    +
  • 1 bunch flat-leaf Italian parsle...
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    +
  • Gnocchi, recipe follows
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Cucumber Noodles, recipe follows
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  • 1 large carrot, peeled and cut i...
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  • 1/3 cup mirin or rice wine
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    +
  • Minced green onions, as garnish
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    +
  • 2 teaspoons minced gingerroot
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 4 cups olive oil
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    +
  • 1/4 cup grated Parmesan
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 1 cup toasted walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds halibut steak
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    +
  • 1/4 cup shiro miso (sweet white...
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    +
  • 2 tablespoons sake or rice wine...
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  • 1 tablespoon sesame seeds
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    +
  • Pickled ginger for garnish (see...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon rice wine or dry sh...
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    +
  • 1 pound halibut fillet, skinned...
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    +
  • 1 tablespoon sugar
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    +
  • 2 sheets nori seaweed, cut into...
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    +
  • 2 scallions, trimmed, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 short stalk lemon grass, finel...
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    +
  • 8 kaffir lime leaves, crushed
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 pound block halibut
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Canola oil, to cook
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    +
  • 1 tablespoon minced cilantro lea...
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    +
  • 2 leeks, white part julienned
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    +
  • 4 (6-ounce) pieces halibut fillet
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    +
  • 1 tablespoon fish sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all