• 17 Ingredients
  • 2 pounds medium shrimp
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  • 8 ounces turkey sausage, casing...
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  • 2 medium onions, minced
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  • 2 medium green bell peppers, cor...
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  • 1 pound okra, cut widthwise into...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 head cauliflower
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  • 4 T butter, cubed
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  • s&p
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  • 3 leeks*
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  • 3 celery stalks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2/3 cup oil + 1/4 cup oil, divided
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  • 2/3 cup flour
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  • 1 lb okra, sliced
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  • 2 cups onion, diced
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  • 2 bunches green onions, sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup vegetable oil
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  • 1 cup all-purpose flour
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  • 1 1/2 cups finely chopped onions
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  • 3/4 cup finely chopped green bel...
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  • 3/4 cup finely chopped celery
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup peanut oil
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  • 1 cup all-purpose flour
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  • 1 1/2 cups chopped yellow onions
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  • 1 cup chopped green bell peppers
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  • 1 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds okra
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  • 1/4 cup vegetable oil
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    +
  • 2 cups chopped, peeled and seede...
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  • 1 cup chopped yellow onions
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  • 1 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cups bottled clam juice
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  • 1 cup sliced okra (fresh or frozen)
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  • 1 tablespoon cajun seasoning (av...
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  • 1 teaspoon dried thyme leaves
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  • 1/4 cup chopped green bell peppe...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup oil
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  • 1 red bell pepper , chopped
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  • 4 celery ribs , chopped
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  • 1 tablespoon creole seasoning or...
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  • 1 (28 ounce) can crushed tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Dash Worcestershire sauce
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  • 1 (14 ½ oz.) can whole tomatoe...
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  • 1 cup shucked raw oysters, wit...
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  • 5 cups Spicy shrimp stock (rec...
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  • 1/4 cup butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup chopped green bell peppers
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  • 2 pounds medium shrimp, peeled a...
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  • Creole seasoning
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  • 2 tablespoons chopped green onio...
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  • 2 tablespoons chopped fresh pars...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons Essence, recipe follows
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  • 1/4 cup finely chopped celery
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  • Chopped green onions, garnish
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  • 2 cups shrimp stock
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  • Chopped parsley, garnish
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups cooked smoked sausage...
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  • 2 cups bottled clam juice
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    +
  • 1 teaspoon dried thyme leaves
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  • 3/4 cup all-purpose flour
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    +
  • 1 tablespoon Cajun seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon oregano
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  • 1 cup vegetable oil or bacon fat
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    +
  • 1 cup chopped celery
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    +
  • 1 1/2 lbs raw shrimp
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  • 1 cup flour
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3/4 pound medium shrimp, peeled...
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  • 1/2 cup small dice red bell pepper
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  • 1 1/2 cups unsweetened coconut milk
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  • 2 teaspoons fresh thyme leaves
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    +
  • 1 tablespoon chopped fresh cilan...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 cup peanut oil
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  • 6-8 garlic cloves , minced
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  • salt & freshly ground black pepper
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  • 6 roma tomatoes , seeded and dic...
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  • 3 lbs fresh okra , chopped
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 2 1/2 tablespoons paprika
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  • File powder
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    +
  • 2 cups chopped onions
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    +
  • 1 cup chopped bell peppers
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    +
  • 1 tablespoon dried thyme
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 1/2 pounds jumbo shrimp, with...
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  • 1 blue crab
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  • 1 onion, halved
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  • 2 bay leaves
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  • 5 sprigs fresh thyme
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon Creole seasoning of...
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  • 1 tablespoon salt
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  • Roux, recipe follows
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  • 3 cups fresh or frozen okra, cut...
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  • 1 cup roughly chopped celery
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1/2 teaspoon dried thyme
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  • 3 black peppercorns
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    +
  • 2 large onions, diced
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    +
  • 1/2 teaspoon ground white pepper
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  • 1/2 cup white wine
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 tablespoon honey
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  • 1 stick unsalted butter
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    +
  • 1 small carrot, coarsely chopped
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    +
  • Salt and freshly ground black pe...
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  • 2 carrots, finely diced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups shrimp stock
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    +
  • Chopped parsley, for garnish
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    +
  • 1/2 pound pork tasso, sliced
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    +
  • 1 dash hot sauce
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    +
  • 1 large onion, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped green bell peppers
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    +
  • 2 pounds medium shrimp, peeled a...
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    +
  • 2 pounds peeled crawfish tails
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    +
  • 1 1/2 cups vegetable oil
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    +
  • 2 cups chopped yellow onions
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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