LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 1 stalk celery, sliced
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  • 1/2 green pepper, chopped
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  • 2 cups boneless, skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can 6 1/2-oz chopped clams, un...
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  • 1 can 4 1/2-oz tiny whole shrimp...
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  • 1/2 cup medium salsa
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  • 1/2 cup instant rice
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  • 1 can 14 1/2-oz salt-free stewed...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can 6 1/2-oz chopped clams, un...
    -
    +
  • 1 can 4 1/2-oz tiny whole shrimp...
    -
    +
  • 1/2 cup medium salsa
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    +
  • 1/2 cup instant rice
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    +
  • 1 can 14 1/2-oz salt-free stewed...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon oil
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  • 1 cup chopped onions
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  • 1 cup chopped celery
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  • 1 medium green bell pepper, chopped
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 green pepper
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  • 1 tablespoon crushed red pepper...
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  • 1 large onion
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  • 1 link sausage (I like jalapeno...
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  • flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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