• 15 Ingredients
  • 3 tablespoons butter
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  • 1 cup chopped onion
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  • 1/3 cup chopped carrot
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup all-purpose flour
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  • 3 bacon slices, diced
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  • 2 cups finely chopped onion
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  • 1 1/2 cups finely chopped green...
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  • 4 celery stalks, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp. olive oil
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  • 2 skinless, boneless chicken br...
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  • 1 lb. turkey kielbasa , cut into...
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  • 1 large onion , finely chopped...
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  • 1 large green or red pepper , d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 skinless, boneless chicken bre...
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  • 1 pound turkey kielbasa, cut int...
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    +
  • 1 large onion, finely chopped (a...
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    +
  • 1 large green or red pepper, dic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound medium shrimp, shelled,...
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  • 1 bay leaf
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  • 8 cups water
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  • 1 1/2 tablespoons vegetable oil
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  • 3 tablespoons all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • two 5 1/2-pound ducks, excess fa...
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  • 2 pounds kielbasa (Polish smoked...
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  • 12 cups chicken broth
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  • 6 cups water
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  • 1/3 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 pound skinless boneless chicke...
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  • 8 ounces fully cooked hot link s...
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  • 1 large onion, chopped
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  • 1 large green bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chicken broth
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  • 1 pound shrimp, fresh or frozen
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  • 14 1/2 ounces diced tomatoes, ca...
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  • 1/4 cup cornstarch
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  • 2 teaspoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 stalk celery, minced
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  • 1 onion, chopped
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    +
  • 4 cloves garlic, minced
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  • 10 okra pods, trimmed and cut i...
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  • 1/2 cup long-grain white rice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (6-ounce) box long-grain and w...
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  • 2 (4-ounce) links hot turkey Ita...
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped green bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 stalk celery, minced
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  • 4 cups reduced-sodium chicken broth
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  • 4 cloves garlic, minced
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  • 1/2 cup long-grain white rice
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  • 2 ounces andouille or kielbasa s...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • SEAFOOD STOCK:
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    +
  • 1 pound small unpeeled shrimp
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    +
  • 2 quarts water
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  • 1 onion, quartered
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    +
  • 1 large clove garlic, halved
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb. boneless skinless chicken...
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  • 2 Tbsp. butter
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1/3 cup flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • SEAFOOD STOCK:
    -
    +
  • 1 pound small unpeeled shrimp
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    +
  • 2 quarts water
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    +
  • 1 onion, quartered
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    +
  • 1 large clove garlic, halved
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • 1 (14.5 ounce) can diced tomatoe...
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    +
  • 2 (16 ounce) packages frozen cut...
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  • 2 (10 ounce) cans diced tomatoes...
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    +
  • 6 slices bacon, cut into 1 inch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons all-purpose flour
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1/2 pound smoked pork sausage, c...
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    +
  • 2 cups frozen cut okra
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    +
  • 1 large onion, chopped (1 cup)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup oil
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    +
  • 1 red bell pepper , chopped
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    +
  • 4 celery ribs , chopped
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    +
  • 1 tablespoon creole seasoning or...
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    +
  • 1 (28 ounce) can crushed tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup uncooked regular long-grai...
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  • Water called for on rice package
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    +
  • 1/2 cup Gold Medal® all-purpose...
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    +
  • 1 tablespoon olive or vegetable oil
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    +
  • 1 cut-up whole chicken (3 to 3 1...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup chopped green bell peppers
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    +
  • 2 pounds medium shrimp, peeled a...
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    +
  • Creole seasoning
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    +
  • 2 tablespoons chopped green onio...
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    +
  • 2 tablespoons chopped fresh pars...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup chopped green bell peppers
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    +
  • 3 quarts chicken stock, recipe f...
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    +
  • 1/4 teaspoon cayenne
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    +
  • File powder, accompaniment
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    +
  • 1 cup vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • Cayenne
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    +
  • 2 cups chopped onions
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    +
  • 2 tablespoons chopped garlic
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    +
  • 1/2 pound medium shrimp, peeled...
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup plus 2 tablespoons vegetab...
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    +
  • 1 cup chopped celery
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    +
  • 2 cups cooked long grain white rice
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    +
  • 1/2 cup chopped green onions
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    +
  • cayenne
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons vegetable oil
    -
    +
  • 3 medium onions , chopped
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    +
  • 2 celery ribs , chopped
    -
    +
  • 4 large garlic cloves , finely c...
    -
    +
  • 1/4 teaspoon cayenne (optional)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 stalk celery, minced
    -
    +
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/2 cup long-grain white rice
    -
    +
  • 2 ounces andouille or kielbasa s...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups carrots chopped ¼" thic...
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    +
  • 8 cups water (can substitute v...
    -
    +
  • 1 cup Dungeness Crab meat
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    +
  • 1 cup shortening
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    +
  • 1/2 pound shrimp peeled & deveined
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all

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