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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1/2 cup all-purpose flour
  • 1 Tbsp safflower oil
  • 1 link (3 1/2 ozs) andouille sausage,...
  • 3 medium celery stalks, cut into 1/2-...
  • 1 medium onion, cut into 1/2-inch chunks
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 head cauliflower
  • 4 T butter, cubed
  • s&p
  • 3 leeks*
  • 3 celery stalks
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2/3 cup plus 1 Tbsp vegetable oil
  • 2 lbs medium shrimp, shelled and deve...
  • 2 lbs chicken wings
  • Salt and freshly ground pepper
  • 2 Tbsps tomato paste
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 roasting hen (3 to 4 lbs), cut into...
  • Salt and cayenne pepper
  • 1 cup vegetable oil
  • 1 cup all-purpose flour
  • 2 1/2 cups chopped onions
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 pint oysters, liquid reserved
  • 1 cup vegetable oil
  • 1 lb andouille sausage, sliced
  • Hot pepper sauce
  • 1 1/4 cups flour
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 lb andouille sausage, cut into 1/4-...
  • 1/2 cup peanut oil
  • 3/4 cup all-purpose flour
  • 1 large onion, coarsely chopped
  • 1 red bell pepper, coarsely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup finely chopped parsley, finel...
  • 2 cans chicken broth
  • 2 stalks celery, coarsely chopped
  • 1 medium whole chicken, cut up (wing,...
  • 1/2 cup oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 tbsp vegetable oil
  • 1 onion, chopped
  • 2 celery ribs, chopped
  • 1 green bell pepper, seeded and chopped
  • 1 garlic clove, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. boneless, skinless chicken brea...
  • 1 Tbsp. Bertolli® Classico™ Olive Oil
  • 1/2 lb. chorizo, andouille or Italian...
  • 1 cup chopped onion
  • 1 medium green bell pepper, finely ch...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp olive oil
  • 1 lb boneless, skinless chicken thighs
  • Coarse salt and ground pepper
  • 6 ozs andouille or smoked sausage, ha...
  • 1 medium onion, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 3 lbs chicken
  • 1 1/2 cups bell pepper, chopped
  • 2 cups onion, chopped
  • 1 cup celery, chopped
  • 2 tsps salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2/3 cup plus 1 Tbsp vegetable oil
  • 2 lbs medium shrimp, shelled and deve...
  • 2 lbs chicken wings
  • Salt and freshly ground pepper
  • 2 Tbsps tomato paste
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 Tbsp honey
  • 1 stick unsalted butter
  • 1 small carrot, coarsely chopped
  • Salt and freshly ground black pepper
  • 2 carrots, finely diced
  • Show all (29)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 tsp crushed red pepper flakes
  • Chopped parsley leaves, for garnish
  • 10 ozs fresh or frozen okra, cut into...
  • 10 cloves garlic, roughly chopped
  • 3 sprigs fresh thyme or 1 tsp dried
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 tsp garlic powder
  • Vegetable oil
  • 2 cups tomato juice
  • 1/2 tsp salt
  • 1/2 tsp ground red pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 andouille sausages
  • 2 Tbsps vegetable oil
  • 2 Tbsps unsalted butter
  • 1 bay leaf
  • 2 garlic cloves,chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 tbsp vegetable oil
  • 2 cups chicken stock
  • 1 green bell pepper , seeded and cho...
  • 1 lb (450g) boneless and skinless chi...
  • salt and freshly ground black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbsps chopped fresh parsley leaves
  • 1 tsp Rustic Rub, recipe follows
  • 1 cup vegetable oil
  • 1 cup chopped celery
  • 1 lb boneless chicken meat, cut into...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 31 Ingredients
  • 2 ribs celery
  • 1/2 cup oil
  • 1 cup peanut oil
  • 1 tsp granulated garlic
  • 1 lb shrimp, heads on
  • Show all (31)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1 (28 oz) can Italian-style whole pee...
  • 1 green bell pepper, chopped
  • 3 lbs chicken parts
  • 1 tsp cayenne pepper
  • 1 tsp ground black pepper
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 2 1/2 Tbsps dried oregano
  • 3 Tbsps onion powder
  • 1/2 cup chopped green onions
  • 1 Tbsp file powder
  • 1 cup chopped bell peppers
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 22 Ingredients
  • 1 lb andouille or other spicy pork sa...
  • 2 cups peeled, chopped tomatoes
  • Salt and pepper
  • 3 carrots, roughly chopped
  • Bouquet garni
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cloves garlic, minced
  • 1 cup vegetable oil
  • 1 bay leaf
  • 6 cups chicken broth
  • 1 lb andouille or smoked sausage, sli...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 cup chopped green bell peppers
  • 2 Tbsps chopped green onions or scall...
  • 2 Tbsps chopped fresh parsley leaves
  • 10 cups water
  • 1 1/2 cups vegetable oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/2 Tbsps dried oregano
  • 3 Tbsps onion powder
  • 1/2 cup chopped green onions
  • 1 Tbsp file powder
  • 4 cups assorted sliced Exotic mushrooms
  • Show all (25)
  • Nutrition by Foodily 96% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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