• 17 Ingredients
  • 1 1/2 lbs Shrimp
    -
    +
  • 2 cups Onion
    -
    +
  • 1 cup Celery
    -
    +
  • 1 cup + tbs 1/4 + 6 cup + tbs Ve...
    -
    +
  • 1 lb Frozen
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound spicy andouille (or smok...
    -
    +
  • 8 chicken tenderloins (or 2 skin...
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 head cauliflower
    -
    +
  • 4 T butter, cubed
    -
    +
  • s&p
    -
    +
  • 3 leeks*
    -
    +
  • 3 celery stalks
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ⅔ cup butter
    -
    +
  • ⅔ cup whole-wheat flour
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 1 small onion, diced
    -
    +
  • 1 green bell pepper, diced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1 Tbsp. Bertolli® Classico™ Oliv...
    -
    +
  • 1/2 lb. chorizo, andouille or It...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 medium green bell pepper, fine...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup peanut or canola oil, divided
    -
    +
  • 2 medium yellow onions, diced
    -
    +
  • 2 green bell peppers, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 6 skinless bone-in chicken thighs
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 cups chicken stock   or water
    -
    +
  • 2 bay leaves
    -
    +
  • 2-3 cups cooked long grain rice
    -
    +
  • File powder (see Notes)
    -
    +
  • ½ cup flour
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 9 ounces andouille sausage, halv...
    -
    +
  • 6 ounces thick-sliced bacon, cut...
    -
    +
  • 1 large Spanish onion, finely ch...
    -
    +
  • 5 scallions, thinly sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 pounds chicken
    -
    +
  • 1 1/2 cups bell pepper, chopped
    -
    +
  • 2 cups onion, chopped
    -
    +
  • 1 cup celery, chopped
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
    -
    +
  • 1/2 cup flour
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 red bell pepper, seeded, cored...
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 lb chicken Cut up
    -
    +
  • 1/4 cup(s) Flour
    -
    +
  • 1/4 cup(s) Vegetable oil
    -
    +
  • 1 1/2 cup(s) Yellow onion Chopped
    -
    +
  • 1 1/2 cup(s) Celery Chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 whole chicken, 3 1/2 pounds
    -
    +
  • 1 pound andouille, sliced thin
    -
    +
  • 1 package ZATARAIN'S® gumbo Base
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 7 Ingredients
  • 3 wild ducks, 2 pounds each
    -
    +
  • 1 pound andouille, sliced 1/4-in...
    -
    +
  • 1 package ZATARAIN'S® gumbo Mix...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
LC
Low carb
  • 21 Ingredients
  • 3-5 dashes Tabasco sauce or loui...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 teaspoons Worcestershire sauce
    -
    +
  • 1 cup sliced okra (frozen is okay)
    -
    +
  • 1/2 cup sliced scallion
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbsps olive oil
    -
    +
  • 1 lb spicy andouille (or smoked)...
    -
    +
  • 8 chicken tenderloins (or 2 skin...
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup chopped onions
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Creole spice
    -
    +
  • Chopped scallions, for garnish
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • freshly cooked white rice
    -
    +
  • 2 ducks , cut into serving piece...
    -
    +
  • 4 garlic cloves , minced
    -
    +
  • 1 green bell pepper , finely cho...
    -
    +
  • 1/4 teaspoon ground cloves
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pint oysters, liquid reserved
    -
    +
  • 1 cup vegetable oil
    -
    +
  • 1 pound andouille sausage, sliced
    -
    +
  • Hot pepper sauce
    -
    +
  • 1 1/4 cups flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • Vegetable oil
    -
    +
  • 2 cups tomato juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground red pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 3 black peppercorns
    -
    +
  • 2 large onions, diced
    -
    +
  • 1/2 teaspoon ground white pepper
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb andouille sausage , cut int...
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • 1 teaspoon gumbo file powder
    -
    +
  • 1 1/2 quarts unsalted chicken st...
    -
    +
  • 6 tablespoons peanut oil
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 tablespoon honey
    -
    +
  • 1 stick unsalted butter
    -
    +
  • 1 small carrot, coarsely chopped
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 carrots, finely diced
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup plus 2 tablespoons vegetab...
    -
    +
  • 1 cup chopped celery
    -
    +
  • 2 cups cooked long grain white rice
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • cayenne
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup chopped bell peppers
    -
    +
  • 2 cups Dark Brown Roux, see How...
    -
    +
  • 2 tablespoons chopped fresh pars...
    -
    +
  • 3 pounds boneless chicken meat,...
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup chopped bell pepper
    -
    +
  • 1/2 lb boneless turkey meat , cu...
    -
    +
  • 1 lb okra , sliced
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all