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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 12 cups chicken stock   or water
  • 2 bay leaves
  • 2-3 cups cooked long grain rice
  • File powder (see Notes)
  • ½ cup flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup vegetable oil
  • 1/2 cup all purpose flour
  • 4 celery stalks, coarsely chopped
  • 2 medium onions, coarsely chopped
  • 2 green bell peppers, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1/2 cup vegetable oil
  • 1/2 cup flour
  • 1 large onion, chopped
  • 1 red bell pepper, seeded, cored and...
  • 2 ribs celery, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 Tbsp Pickapeppa Sauce
  • 1 lb okra , either fresh or frozen an...
  • 1 1/2 cups chopped green bell peppers
  • 1 cup vegetable oil
  • 1 1/4 cups all-purpose flour
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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