• 17 Ingredients
  • 1 1/2 lbs Shrimp
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  • 2 cups Onion
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  • 1 cup Celery
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  • 1 cup + tbs 1/4 + 6 cup + tbs Ve...
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  • 1 lb Frozen
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup vegetable oil
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  • 1/2 cup all-purpose flour
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  • 1 small cup onion, minced (about...
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  • 1 small green bell pepper, mince...
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  • 2 stalks celery, minced (about 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • scdijys471b8
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  • Site ratings: N/A
  • Cook time:  
  • 26 Ingredients
  • 3 tablespoons smoked paprika
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  • 1 1/2 tablespoon garlic powder
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  • 1 1/2 tablespoon onion powder
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  • 1 tablespoon ground ginger
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  • 1 tablespoon ground mustard
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 2 Tbsp butter
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  • ½ cup all-purpose flour
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  • 2 Tbsp vegetable oil
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  • 1½ onions, diced
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  • 3 celery stalks, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup hot cooked white rice pe...
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  • 2 quarts low-salt chicken broth
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  • One 3- to 4-lb. chicken, cut int...
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  • Kosher salt and freshly ground b...
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  • 1/2 to 1 tsp. filé powder per se...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 gallons water
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  • 1 (4-pound) chicken, cut up
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  • 5 bay leaves
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  • 5 parsley sprigs
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  • 3 whole garlic cloves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion, chopped
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  • 2 celery ribs, chopped
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  • 1 green bell pepper, seeded and...
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  • 1 garlic clove, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 4 pounds skinned and boned chick...
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  • 1 pound andouille or smoked sausage
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  • 1 pound tasso or smoked ham
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  • 1 cup vegetable oil
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  • 1 cup all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 1 tablespoon plus 1/2 cup vegeta...
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  • 1 pound smoked sausage, such as...
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  • 4 pounds chicken thighs, skin re...
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  • 1 tablespoon Essence (recipe bel...
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  • 1 cup unbleached all-purpose flour
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 cups chicken stock   or water
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  • 2 bay leaves
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  • 2-3 cups cooked long grain rice
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  • File powder (see Notes)
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  • ½ cup flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp vegetable oil
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  • 2 cups chicken stock
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  • 1 green bell pepper , seeded an...
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  • 1 lb (450g) boneless and skinles...
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  • salt and freshly ground black p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound andouille or smoked sausage
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  • 1 pound tasso or smoked ham
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  • 1 cup vegetable oil
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  • 1 cup all-purpose flour
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  • 4 medium onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 pounds chicken
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  • 1 1/2 cups bell pepper, chopped
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  • 2 cups onion, chopped
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  • 1 cup celery, chopped
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  • 2 teaspoons salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
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  • 1/2 cup flour
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  • 1 large onion, chopped
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  • 1 red bell pepper, seeded, cored...
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  • 2 ribs celery, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 (28 ounce) can Italian-style w...
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  • 1 green bell pepper, chopped
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  • 3 pounds chicken parts
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • Alexandra Sandy Georgas...
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  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 1/2 cup vegetable oil
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  • 1/2 cup all-purpose flour, prefe...
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  • 2 medium onions, minced
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  • 1 medium red bell pepper, stemme...
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  • 1 medium celery rib, chopped fine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 3-5 dashes Tabasco sauce or loui...
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  • 3 tablespoons olive oil
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  • 2 teaspoons Worcestershire sauce
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  • 1 cup sliced okra (frozen is okay)
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  • 1/2 cup sliced scallion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • 1/2 green bell pepper , chopped
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  • 1 (14 ounce) can stewed tomatoes...
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  • hot sauce, to taste
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  • 1/2 bunch green onion , sliced
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  • file powder , to taste
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup chopped green bell peppers
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  • 3 quarts chicken stock, recipe f...
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  • 1/4 teaspoon cayenne
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  • File powder, accompaniment
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  • 1 cup vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup finely chopped parsley,...
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  • 2 cans chicken broth
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  • 2 stalks celery, coarsely chopped
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  • 1 medium whole chicken, cut up (...
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  • 1/2 cup oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 pint oysters, liquid reserved
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  • 1 cup vegetable oil
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    +
  • 1 pound andouille sausage, sliced
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  • Hot pepper sauce
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  • 1 1/4 cups flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2-2 hot cooked white rice (1...
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  • louisiana hot sauce (like Crystal)
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  • 2 teaspoons dried thyme
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  • 1 large onion , coarsely chopper
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  • fresh ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • Chopped parsley leaves, for garnish
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  • 10 ounces fresh or frozen okra,...
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    +
  • 10 cloves garlic, roughly chopped
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    +
  • 3 sprigs fresh thyme or 1 teaspo...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon Pickapeppa Sauce
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    +
  • 1 lb okra , either fresh or froz...
    -
    +
  • 1 1/2 cups chopped green bell pe...
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    +
  • 1 cup vegetable oil
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    +
  • 1 1/4 cups all-purpose flour
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb andouille sausage , cut int...
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  • 2 teaspoons kosher salt
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  • 1 teaspoon gumbo file powder
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  • 1 1/2 quarts unsalted chicken st...
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    +
  • 6 tablespoons peanut oil
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all