• 15 Ingredients
  • 1 2 1/2- to 3-pound Dungeness cr...
    -
    +
  • A scant 1/2 cup unbleached all-...
    -
    +
  • 1/2 cup unsalted butter
    -
    +
  • 1 quart low-sodium chicken stock
    -
    +
  • 1 cup diced white onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 3/4 cup canola oil
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1 1/2 cups diced onions
    -
    +
  • 3/4 cup diced celery
    -
    +
  • 1 1/2 cups diced green bell peppers
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 24 Ingredients
  • Dark roux:
    -
    +
  • 4 ounces (1 stick) unsalted butter
    -
    +
  • 4 ounces (1 scant cup) all-purpo...
    -
    +
  • gumbo:
    -
    +
  • 1/2 medium yellow onion
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 10 to 12 cups chicken broth
    -
    +
  • 4 cups water
    -
    +
  • 1 cup oil
    -
    +
  • 2 pounds boneless skinless chick...
    -
    +
  • 1 cup flour
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 whole chicken, 3-4 pounds, cut...
    -
    +
  • 2 tablespoons Old Bay seasoning
    -
    +
  • 1 tablespoon garlic salt (with d...
    -
    +
  • 1 tablespoon coarsely ground bla...
    -
    +
  • 2 quarts unsalted chicken broth...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all