LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 small zucchini
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 3 Tablespoons fresh herbs, chopp...
    -
    +
  • salt and pepper
    -
    +
  • lemon juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 300 g firm tofu, cubed
    -
    +
  • 1-2 zuchinni, sliced into super...
    -
    +
  • 1 lemon cut into pieces
    -
    +
  • 2 tbs extra virgin olive oil
    -
    +
  • 1 tbs tahini paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3-4 medium zucchini
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cups cooked brown basmati rice
    -
    +
  • 4 cups red leaf lettuce, cut int...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 2 tablespoons finely chopped and...
    -
    +
  • 1 tablespoon plus 1 teaspoon red...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
    -
    +
  • 1 medium zucchini, sliced
    -
    +
  • 1 pound fresh asparagus spears,...
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • 4 scallions or spring onions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons flaxseeds, finely...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/4 cup almonds
    -
    +
  • Five 2-ounce hamburger buns
    -
    +
  • One 15-ounce can chickpeas, drai...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
    -
    +
  • 2 egg yolks
    -
    +
  • juice 1⁄2 lemon
    -
    +
  • 4 fillets white fish , skin on
    -
    +
  • 1.0 tsp Dijon mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large bell peppers (red, orang...
    -
    +
  • 2 medium zucchini, rinsed, ends...
    -
    +
  • 1 large eggplant, rinsed, ends t...
    -
    +
  • 1 large sweet onion, peeled and...
    -
    +
  • About 3/4 cup Moroccan marinade...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups finely diced crustless co...
    -
    +
  • 3 garlic cloves, halved
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • 1 (dried) ancho chile, stemmed a...
    -
    +
  • 1/2 cup pine nuts, toasted
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup unsweetened shredded coc...
    -
    +
  • Vegetable oil
    -
    +
  • 12 okra pods
    -
    +
  • 3 ears of corn, shucked
    -
    +
  • 2 large zucchini, halved lengthw...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 50.0g feta cheese
    -
    +
  • handful mint leaves, finely chopped
    -
    +
  • 1 red onion , halved
    -
    +
  • 8 lamb chops
    -
    +
  • 3.0 tbsp olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • The spice rub:
    -
    +
  • 1 1/2 teaspoons cumin seed
    -
    +
  • 1 1/2 teaspoons sieved dried ore...
    -
    +
  • 1 1/2 teaspoons sieved dried min...
    -
    +
  • 3/4 teaspoon Aleppo pepper (see...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.0 kg baby potatoes, halved
    -
    +
  • 350.0 g lean rump steak
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • 200.0 g courgettes, trimmed and...
    -
    +
  • 100.0 ml half-fat crème fraîche
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 4 small zucchini , trimmed and...
    -
    +
  • 2 tbsp extra virgin olive oil ,...
    -
    +
  • 1 tbsp balsamic vinegar
    -
    +
  • 2 eggplants , thinly sliced len...
    -
    +
  • 2 garlic cloves, peeled and ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium zucchini (about 3/4 pou...
    -
    +
  • 1 small garlic clove
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup plain yogurt
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large eggplant
    -
    +
  • 2 small zucchini
    -
    +
  • Extra virgin olive oil (EVOO), f...
    -
    +
  • Salt and pepper
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 teaspoon Dijon-style mustard
    -
    +
  • Salt, preferably Maldon flaked s...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 sweet red pepper , quartered
    -
    +
  • 2 zucchinis , sliced lengthwise
    -
    +
  • 1 onion , thickly sliced
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ounces baby spinach leaves (2...
    -
    +
  • 4 pieces whole-wheat wrap bread...
    -
    +
  • 1/2 cup red onion thinly sliced...
    -
    +
  • Pinch freshly ground black pepper
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon lemon juice
    -
    +
  • 4 zucchini , sliced thinly lengt...
    -
    +
  • 100 g Greek yogurt
    -
    +
  • 6 tablespoons mint , chopped
    -
    +
  • 1 tablespoon milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium onion, cut into 1/4-inc...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1 cup grape tomatoes, halved
    -
    +
  • 1/4 cup chopped fresh mint
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 yellow bell pepper, cut into 1...
    -
    +
  • 1 3/4 teaspoons salt
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/4 cup chopped fresh chives
    -
    +
  • 1/2 cup fresh mint leaves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • pepper
    -
    +
  • 2 red chilies , deseeded and sliced
    -
    +
  • salt
    -
    +
  • 3 cups fresh herbs , chopped (ch...
    -
    +
  • 2 red peppers
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons red wine vinegar
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 medium zucchini, sliced length...
    -
    +
  • Canola oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 cup freshly squeezed lemon j...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all