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14 grilled vegetables, lunch cumin recipes
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21 Ingredients
1 bunch asparagus (about 12 to 14 sta...
2 zucchini, sliced on a diagonal ¼ in...
4 Japanese eggplant, sliced on a diag...
2 red bell peppers, seeded and cut in...
1 large yellow or red onion, peeled a...
2 Cups arugula
8 oz goat cheese
3 Tbsps extra-virgin olive oil
Kosher salt
Herbs of choice
Ciabatta bread
Fresh oregano, for garnish
1/2 cup extra-virgin olive oil
1/4 cup fresh lime juice
1/2 tsp cumin
1/4 tsp salt
1/4 tsp cracked pepper
2 Tbsps finely chopped fresh cilantro
2 Tbsps finely chopped fresh basil
2 Tbsps finely chopped fresh mint
1 (16.9 fl oz) bottle balsamic vinegar
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
16 Ingredients
1 (14-oz) can unsweetened coconut milk
1/4 cup brown sugar
2 Tbsps soy sauce
2 tsps chopped garlic
1 tsp ground cumin
1/2 orange, zested, reserve remainder...
Kosher salt and freshly ground black...
2 lbs boneless, skinless chicken thig...
12 (10-inch) skewers
1/2 cup peanut butter
1 Tbsp hot sauce, or to taste
Canola oil, for brushing
1 (10-oz) package couscous
1 green bell pepper
1 medium zucchini
1 medium red onion
Nutrition by Foodily
94% match
Calories per gram:
Total fat:
Knorr
Site rating:
no rating
Cook time: 10 mins
11 Ingredients
1 tub Knorr® Homestyle Stock - Reduce...
2 Tbsp. vegetable oil
2 cloves garlic, finely chopped
1 tsp. ground cumin
1/4 cup chopped fresh cilantro
2 Tbsp. lime juice
1 red onion, sliced into ½-inch thick...
1 1/2 lbs. boneless, skinless chicken...
2 red or green bell peppers, quartered
2 Tbsp. reduced fat sour cream
8 flour flour tortillas [or corn]
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
20 Ingredients
4 red bell peppers
1/2 cup fresh cilantro leaves
1/4 cup extra-virgin olive oil
3 Tbsps fresh lemon juice
1 1/2 tsps ground coriander
1 1/2 tsps ground cumin
1/2 tsp kosher salt
1/2 tsp caraway seeds
1/2 tsp crushed red pepper
1 cup water
1 cup fat-free, lower-sodium chicken...
1 bay leaf
2 cups uncooked couscous
8 ozs eggplant, cut lengthwise into 1...
8 ozs squash, cut lengthwise into 1/2...
8 ozs zucchini, cut lengthwise into 1...
4 green onions, trimmed
Cooking spray
1 1/2 lbs top sirloin steak, cut into...
3/4 tsp freshly ground black pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
25 Ingredients
1/2 cup pitted black olives
1 red onion, cut into 1/2-inch-thick...
8 cups mixed greens
Salt and pepper
1 cup cooked whole wheat couscous
1/2 cup extra virgin olive oil
1/2 tsp ground cumin
1/2 tsp ground coriander
4 Tbsps extra virgin olive oil, divided
Pinch each of ground cayenne, coriand...
Salad
1 eggplant, sliced in 1/4-inch-thick...
1 shallot
Juice and finely grated zest of 1 lemon
1 cup chickpeas
1/4 tsp prepared harissa chile paste,...
1 green bell pepper, seeded and quart...
Vinaigrette
1/2 clove garlic
2 cups parsley leaves
1 Tbsp tomato purée
1 cup loosely packed parsley leaves
1 red bell pepper, seeded and quartered
2 Tbsps water
1 tsp honey
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
1 red bell pepper, halved and cored
1 yellow bell pepper, halved and cored
1 small fennel bulb, sliced lengthwis...
1 Asian eggplant, sliced lengthwise 1...
1 ear of corn, shucked
1 small onion, sliced 1/3 inch thick...
1 medium zucchini or yellow squash, s...
1 jalapeño
2 Tbsps extra-virgin olive oil, plus...
Salt and freshly ground pepper
1 1/2 cups cherry tomatoes, halved
1/3 cup fresh lime juice
1/4 cup chopped cilantro
3/4 tsp ground cumin
Goat Cheese–Garlic Toasts
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
10 Ingredients
1 sweet red pepper , quartered
2 zucchinis , sliced lengthwise
1 onion , thickly sliced
2 tbsp vegetable oil
2 garlic cloves , minced
1/4 tsp cumin
1/4 tsp salt
1/4 tsp pepper
1/4 cup chopped fresh mint
1 tbsp red wine vinegar
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
14 Ingredients
2 cloves garlic
3/4 tsp salt
1/3 cup extra-virgin olive oil
3 tbsp lemon juice
1/2 tsp ground cumin
1/2 tsp ground coriander
2 zucchinis
2 portobello mushrooms
1 sweet red pepper
1 yellow pepper
1/2 cup dried green lentils
1 cup whole wheat couscous
1/3 cup minced fresh coriander
1/3 cup crumbled feta cheese
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
20 Ingredients
3 Tbsps vegetable oil
1 tsp chili powder
1/2 tsp paprika
1/4 tsp ground cumin
1/8 tsp ground red pepper
3 Tbsps fresh lime juice
2 Tbsps water
2 Tbsps chopped fresh cilantro
2 Tbsps tomato paste
1 1/2 tsps honey
2 cloves garlic, minced
Salt, to taste
2 red peppers cut into 1 1/2-inch pieces
2 green peppers cut into 1 1/2-inch p...
2 yellow peppers cut into 1 1/2-inch...
4 yellow onions cut into 1 1/2-inch p...
2 large yellow squash cut into 1 1/2-...
2 large zucchini cut into 1 1/2-inch...
1 medium eggplant cut into 1 1/2-inch...
Marinade, recipe above
Nutrition by Foodily
95% match
Calories per gram:
Total fat:
15 Ingredients
1 cup quinoa
1 sweet red pepper , quartered
1 sweet yellow pepper , quartered
1 zucchini , cut lengthwise in 1/2-in...
12 asparagus spears , trimmed
1/2 cup Light feta cheese , crumbled
1/4 cup toasted pumpkin seeds
3 tbsp chopped fresh cilantro
3 tbsp olive oil
2 tbsp red wine vinegar
1 canned chipotle pepper in adobo sau...
2 tsp liquid honey
1/2 tsp ground cumin
1/4 tsp salt
1/4 tsp pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 hr 8 mins
18 Ingredients
1/4 tsp ground ginger
1/2 tsp salt
3 Tbsps olive oil
1/4 cup chopped fresh parsley
1 pinch cayenne
1/2 tsp ground cinnamon
Add and Marinate
1 zucchini , cut into 1 inch thick ro...
1 yellow squash, cut into 1 inch thic...
1 tsp paprika
1/2 large red bell pepper , seeded, c...
12 asparagus , cut into 3 inch lengths
Combine
1 lemon , juice of
1 Tbsp garlic , chopped
1/2 tsp ground cumin
1 pinch turmeric
3 fresh pineapple , 1 inch thick ring...
Nutrition by Foodily
89% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 6 hrs 46 mins
24 Ingredients
1 1/2 cups cherry tomatoes , halved
1 medium zucchini or yellow squash, s...
salt & freshly ground black pepper
1 garlic clove , halved
1 small onion , sliced 1/3 inch thick...
1 red bell pepper , halved and cored
1/2 cup fresh goat cheese, softened (...
1/3 cup fresh lime juice
GOAT CHEESE-GARLIC TOASTS
1 tsp chopped thyme
1 baguette , sliced (6 - 1/2 inch thick)
1 small fennel bulb , sliced lengthwi...
3/4 tsp ground cumin
1/4 cup chopped cilantro
1 Tbsp chopped parsley
1 yellow bell pepper , halved and cored
1 Tbsp minced chives
2 Tbsps extra-virgin olive oil , plus...
1 Japanese eggplant , sliced lengthwi...
salt & freshly ground black pepper, or
VEGETABLES
1 jalapeno
1 ear of corn, shucked
extra-virgin olive oil , for brushing
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 2 hrs 16 mins
32 Ingredients
1 Tbsp coriander seed
salt & freshly ground black pepper
lemon juice
chili oil, to serve (optional)
1 lemon, juice and zest of
For the garlic and olive sauce
2 ozs mixed pitted black olives or gr...
2 ozs pistachios , roughly chopped
For the grilled vegetables
olive oil , for brushing
3 Tbsps olive oil
1 red onion , peeled
1 bunch fresh cilantro , roughly chopped
1 Tbsp cumin seed
2 red bell peppers , seeds removed
1/2 bunch fresh mint , roughly chopped
1 1/4 cups water
4 garlic cloves
1 eggplant
2 garlic cloves , roasted
1 onion , finely chopped
2 zucchini
4 ozs fine green beans , trimmed
1 (14 oz) can garbanzo beans , draine...
1 lemon, zest of , only
2 Tbsps extra virgin olive oil
1 garlic clove , crushed
For the kebabs
1 lb lean ground lamb
8 ozs couscous
7/8 cup Greek yogurt
For the couscous
Nutrition by Foodily
97% match
Calories per gram:
Total fat:
