• 11 Ingredients
  • 6.0 tbsp olive oil
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  • 1.0 tbsp Dijon mustard
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  • FOR THE PARSLEY SALAD
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  • 2 line-caught yellowfin tuna ste...
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  • 2 handfuls (50g/2oz) flat-leaf p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 pineapple, peeled and cut into...
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  • 6 tablespoons olive oil
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup minced red bell pepper
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  • 1/4 cup rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 4 cups packaged chopped romaine...
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  • 2 cups chopped fresh pineapple
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  • 1 cup refrigerated presliced man...
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  • 1/3 cup chopped red onion
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  • 2 tablespoons chopped fresh cila...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup finely chopped fresh min...
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  • 1 teaspoon grated lemon rind
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  • 3 tablespoons plus 1 teaspoon fr...
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon crushed red pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • Cooking spray
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  • 2 (6-ounce) Yellowfin tuna steak...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 4 cups thinly sliced napa (Chine...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 4 seafood steaks, such as yellow...
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  • 1/2 cup mayonnaise
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  • Kosher salt
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  • Freshly ground pepper
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  • Lemon wedges, optional
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • A small handful of large caper b...
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  • 8 ahi (yellowfin) tuna steaks, e...
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  • 3 tablespoons olive oil + additi...
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  • Salt and pepper to taste
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  • 4 large garlic cloves, slivered...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 4 (6-ounce) yellowfin tuna steak...
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  • 1/2 teaspoon salt, divided
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  • 1 tablespoon brown sugar
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  • 3 tablespoons lime juice, divided
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  • Cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 1/2 teaspoon chopped fresh tarragon
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup canola oil mayonnaise
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  • 1 tablespoon lemon juice
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  • 1/2 clove garlic, minced
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  • 1/2 green onion, thinly sliced
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  • 1/4 teaspoon prepared wasabi pas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup canola oil mayonnaise
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  • 1 tablespoon lemon juice
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  • 1/2 clove garlic, minced
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  • 1/2 green onion, thinly sliced
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  • 4 (4-ounce) yellowfin tuna steaks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup canola oil mayonnaise
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  • 1 tablespoon lemon juice
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  • 1/2 clove garlic, minced
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  • 1/2 green onion, thinly sliced
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  • 4 (4-ounce) yellowfin tuna steaks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup canola oil mayonnaise
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  • 1 tablespoon lemon juice
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  • 1/2 clove garlic, minced
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  • 1/2 green onion, thinly sliced
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  • 1/4 teaspoon prepared wasabi pas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 (6 to 8 ounce) yellowfin tuna...
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  • 2 tablespoons extra-virgin olive...
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  • Oven-Roasted Peppers, recipe fol...
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  • Salt and fresh ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/4 ounces green onions
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  • 14 ounces chinese peas and rice...
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  • 1 teaspoon garlic , minced
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  • 28 ounces ahi steaks
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  • 1/2 teaspoon mushroom soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 cup mayonnaise
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  • fresh ground pepper
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  • 4 (10 ounce) yellowfin tuna stea...
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  • lemon wedge (optional)
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  • kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1/4 cup lemon juice
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  • paprika , to taste
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  • 1/8 teaspoon hot pepper sauce
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  • 1/4 teaspoon white pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 4 yellowfin tuna steaks
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  • 1 lime, juice and zest of
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  • ground black pepper
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  • 2 ripe mangoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 tablespoons olive oil
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  • Salt and pepper
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  • 3 seafood steaks, such as yellow...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups chopped tomatoes
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  • 1 teaspoon fresh lemon juice , d...
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  • 1 tablespoon extra virgin olive oil
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  • 3/4 teaspoon salt , divided
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  • 2 tablespoons capers
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 3/4 cups water
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  • Tangerines, 3 each
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  • 2 tablespoons sugar
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  • 1/4 cup tamari dark soy sauce
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  • 2 ahi steaks, 8 ounces each, cut...
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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